Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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have
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for November, 2005
Happy Thanksgiving
Saturday, November 26th, 2005 Posted in Misc, People, Places and Events | No Comments »
Created by Lynette Journeay Read more..A Racewalking Moment
Friday, November 25th, 2005 Posted in Asthma, Fitness Walking, Racewalking | No Comments »
I love when this happens.....I was doing my usual jaunt over the Al Zampa bridge( this is usually where I practice my racewalking skills) when, for a brief time, ... Read more..To my Adoring Fans in the Blogosphere..
Tuesday, November 22nd, 2005 Posted in Asthma | No Comments »
Read more..28 miles this week
Friday, November 18th, 2005 Posted in Asthma | No Comments »
Had a relatively normal walking week with the exception of today's walk. I was getting way too tight early on in my walk. I hate that feeling ! ... Read more..Walking Expenses
Friday, November 18th, 2005 Posted in Asthma | No Comments »
Living on a fixed income, I have to track all of my expenses closely. I just figured out that in the last 6 months ,I spent a total ... Read more..Defining my own style of walking
Friday, November 18th, 2005 Posted in Fitness Walking, Racewalking, Walking | No Comments »
I think about this everyday when I'm walking. I'm not really sure what you would call my walking style? Its a mixture of my own freestyle incorporated with ... Read more..