Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for December, 2005
New Years Eve San Francisco
Saturday, December 31st, 2005 Posted in Asthma | No Comments »
Read more..Breath perception…out of Wack..
Wednesday, December 28th, 2005 Posted in Air-trapping, Asthma, Asthma medical tests, Asthma research, Shortness of Breath | No Comments »
Today will make the 3rd walk since my hospital stint. I was only going to walk 3 miles but , for some reason I kept walking. I did 5.2 ... Read more..1st post – hospitalization walk……….if you can call it that
Monday, December 26th, 2005 Posted in Asthma, Exacerbation Recovery, Shortness of Breath | No Comments »
Did my first post hospitalization walk today. Boy.......that was a mistake! Right from the git go , things didnt feel right. I knew I would have a hard time with this ... Read more..Battle Scars……Electrode Gum
Sunday, December 25th, 2005 Posted in Asthma, Asthma hospitalization, Exacerbation Recovery | No Comments »
Can anyone out there relate to this...... You've been home from the hospital for a few days now, and you still cant get all that electrode gum off ... Read more..Bouncing Back from Hell
Sunday, December 25th, 2005 Posted in Asthma | No Comments »
Well its Christmas day and Im down to 30 mg of prednisone. With any luck I'll be off this stuff within a week. The last 10 mgs are always the ... Read more..Christmas in the City by the Bay
Saturday, December 24th, 2005 Posted in People, Places and Events, travel | No Comments »
Read more..