Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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have
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for April, 2006
Big Sur Marathon
Saturday, April 29th, 2006 Posted in Asthma | No Comments »
Good luck to all of my racewalking pals who will be doing Big Sur tomorrow! Read more..Change of Pace………..(so to speak)
Thursday, April 27th, 2006 Posted in Asthma | 1 Comment »
I'm still borderline yellow, feeling a little tighter than usual. I would bet its because of the high pollen counts we've been having around here. Ive been ... Read more..Seven in a row
Monday, April 24th, 2006 Posted in Asthma | 4 Comments »
I walked every single day this week. I don't know how I did it , but I managed to rack up 38 miles over the course of 7 days. ... Read more..I couldn’t resist………
Saturday, April 22nd, 2006 Posted in Asthma | 1 Comment »
Read more..The more I walk, the more I learn
Thursday, April 20th, 2006 Posted in Asthma | 1 Comment »
Especially about my lungs and how they react to sustained, but controlled physical exertion. Prior to my debut into the world of racewalking, I had just about accepted ... Read more..Hansi Rigney of Carmel Finishes the Boston Marathon –First Place in her Division!!
Monday, April 17th, 2006 Posted in Asthma | No Comments »
I had the privilege of meeting Hansi at Dave Mc Govern's racewalking class last month in Carmel. A wonderful person and a truly amazing athlete !Hansi--------You are Awesome!! ... Read more..