Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for May, 2006
Walker beats Joggers
Monday, May 29th, 2006 Posted in Racewalkers | 1 Comment »
I've heard of this phenomenon, but never experienced it ........Until today.I was just entering the pedestrian lane of the Al Zampa Memorial Bridge ( this is where ... Read more..What are the chances
Saturday, May 27th, 2006 Posted in Asthma | 1 Comment »
I can't believe it ! I found the inhaler I lost 2 days ago .(at least I thinks it mine) It was laying in the middle of the ... Read more..Map my walk
Saturday, May 27th, 2006 Posted in Fitness Walking, Marathon Training, People, Places and Events, Walking | No Comments »
My routine 5 mile loop.It takes me over the world's most technologically advanced bridge ...The Al Zampa Bridge Read more..Lungs …Don’t fail me now
Friday, May 26th, 2006 Posted in Asthma | 1 Comment »
Yesterday I walked my regular six mile loop , and except for that fact that I lost my inhaler somewhere along the way (which made me extremely uneasy ... Read more..From the Intensive Care Unit to 5 miles in under a week
Wednesday, May 24th, 2006 Posted in Asthma, Asthma exacerbations, Asthma hospitalization, Exacerbation Recovery, Marathon walking | No Comments »
Not bad huh? On the other hand , they weren't exactly quality miles.My legs and feet felt fine, but my darn lungs really held me back.Mile one ... Read more..Cool new Neb
Tuesday, May 23rd, 2006 Posted in Asthma, Asthma Medications, Asthma treatments, Nebulizer treatments | 1 Comment »
I was turned on to this cool new nebulizer while I was a patient in the hospital last week. I have to say, as a Respiratory Therapist and patient, ... Read more..