My latest spirometry after taking Albuterol . This is why fitness walking and/or racewalking is such a big deal for me. The good news is that these test results haven’t worsened since the last one done in January. Related Posts:Life after the BlogA Walkman for the Walk Man Trapped in the yellow zoneEvening walks.When the [...]
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With the help of Dave Mc Govern, Ive come up with a new training schedule that I think will help me achieve my long term goal of racewalking portions of a full marathon. For the near future though, I’m focusing on the upcoming San Francisco Marathon. This will be the first event in which I [...]
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This has been a week of ups and downs , for both my walking and my asthma.But , today’s performance made up for all of that.. For the first time ever, I broke the 7 min/mile barrier! , *6:29 on the decent and *7:05 on the ascent, to be exact. And though I didn’t have [...]
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I’ve already filled my closet, now I’m starting on the staircase. Related Posts:The green shoes are back.Green or Orange? Its Shoe time!Taking Inventory15 down, 11 to go
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