Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇩ 38%
SAT: ⇩ 96%YUCKY YELLOW
3-12-2010
Brought this flare on myself by over-doing it during yesterdays 18 mile walk. Unfortunately, that's the trade- off I face if I want to participate in this kind of sport. Right now it's just a lot air-trapping, hopefully this wont escalate into something more serious.Next long walk is in a week, 12 miles, followed by a 20 mile walk the week after that.
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Racewalking
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Learn from my coach!Dave Mc Govern
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Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for August, 2006
18 down, 8.2 to go
Wednesday, August 16th, 2006 Posted in Marathon Training | 5 Comments »
A view of The Golden Gate Bridge from the other side. Boy.... thats a long walk, but Oh- So worth it! Phatgirlwalking (Anita) is ... Read more..What am I getting myself into??
Sunday, August 13th, 2006 Posted in Marathon Training | 1 Comment »
This is the course I plotted for my 18 mile LDS , scheduled for this Wednesday. I chose this route because it offers a little bit of everything. ... Read more..15 down, 11 to go
Thursday, August 10th, 2006 Posted in Marathon Training | 2 Comments »
Well, I've now walked further than ever before---15.4 miles to be exact. It's also the slowest I've ever walked, averaging just over 15. I walked from AT&T Park ... Read more..easy does it…………..maybe!
Tuesday, August 8th, 2006 Posted in Leg cramps, Marathon Training, Marathon walking | No Comments »
Thanks everyone !! for answering the call. I've already implemented most of your suggestions, including; Potassium Gluconate supplements ... Read more..Advise Please
Saturday, August 5th, 2006 Posted in Leg cramps, Marathon Training | 8 Comments »
Ok, The Portland Marathon is only 8 weeks away and I'm still not sure if my legs will hold out for a 26 mile walk. For ... Read more..Little Pics
Thursday, August 3rd, 2006 Posted in Marathon walking, People, Places and Events | No Comments »
I'm to cheap to buy 'em Read more..