Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for February, 2007
The University of Racewalking
Sunday, February 25th, 2007 Posted in Asthma | No Comments »
Yippie !!!!!!!!! Next weekend is Racewalking School in Carmel California!Along with 35 other people from all over the country , I will eat, sleep and breath every aspect ... Read more..Walk About magazine Issue 19
Saturday, February 24th, 2007 Posted in Asthma | No Comments »
With my lungs acting up big time and my marathon training basically on hold ........... I need all the inspiration I can get, so why not from myself. Read more..Latest Pulmonary Function Test results
Tuesday, February 20th, 2007 Posted in Asthma, Asthma medical tests, Asthma research | No Comments »
Last weeks PFT results....hot off the press.The numbers indicate that my overall lung function has declined another 10% since last checked back in September of 2005 . ... Read more..14 mile walk to see the Neurologist
Friday, February 16th, 2007 Posted in Asthma, Marathon Training, Other medical problems, Other medical tests | No Comments »
There was a scheduling conflict with my 14 mile LSD, and a follow-up visit I have at the stroke center at UCSF medical center ... Read more..Flat Faced Furry Friend is Family
Saturday, February 10th, 2007 Posted in Cats, My Cats, Winston | No Comments »
Turns out that this is the second time in a week that this little cat was found by someone and taken to the animal shelter. After the first incident, ... Read more..How could you NOT fall in love with a face like this?
Thursday, February 8th, 2007 Posted in Cats, My Cats, Winston | 1 Comment »
Last night at 10'o clock, this funny little creature found it's way to our front door ....and our hearts. Severely matted and totally filthy (with a hunk of dried poop on ... Read more..