Thursday, March 29th, 2007 Posted in Achievements, Marathons, People, Places and Events | No Comments »
This is the little seedling they gave me at the Portland finish line. I brought it home and Douglas potted it for me . Now after 6 months, ... Read more..Tuesday, March 27th, 2007 Posted in Asthma, Racewalking | No Comments »
Ok.........I've had a stellar walking/breathing week. Actually... make that 3 stellar weeks! I've been green lighting ever since I got out of prison last month, and to prove ... Read more..Saturday, March 24th, 2007 Posted in Exercise&Fitness, Fitness Walking, Marathon Training, Marathon Walking, Marathon walking, Racewalking | No Comments »
Thursday, I had my best medium range, mixed- walk day ......EVER! I walked/racewalked 10.2 miles ( 16.5 K) in 1:56 . That's an overall pace ... Read more..Saturday, March 17th, 2007 Posted in Marathon Training | No Comments »
....don't I wish! Actually, I didn't want to spend the time writing a big report on a routine training walk, so I recorded it instead. The video is kinda lame, but it ... Read more..Wednesday, March 14th, 2007 Posted in Asthma Medications, Nebulizer treatments | No Comments »
These are just some of my daily asthma medications and the gadgets I use to get them into my body. One of these drugs ( Xolair), costs ... Read more..Wednesday, March 14th, 2007 Posted in Marathon Training | No Comments »
This past week I've been breathing pretty good ,but just like last year when I was training for Portland, I'm plagued again with these damn calve cramps. Aside from ... Read more..Bad Behavior has blocked 686 access attempts in the last 7 days.
breathinstephen.com is Digg proof thanks to caching by WP Super Cache