Misc

A whale of a day

This morning I got to witness a once-in-a-lifetime event; Two humpback whales passed within a few hundred yards of my house! The wayward whales, Delta and her calf Dawn, finally made it underneath the Al Zampa ( Carquinez) Bridge , hopefully on their way to the pacific ocean. I had basically camped out on my [...]

Exercise&Fitness

My next caper

OK, I’m slowly emerging from this dark hole I’ve been in for the past two weeks and I think I ‘ve finally found something to cheer me up. A nice hilly half marathon with a non-walker friendly time limit! For sometime now, I’ve been wrestling with a decision on whether or not to do the [...]

Asthma

The evil candy

(The Prednisone Molecule) Thanks everyone for checking up on me. I’m fine! ( well,… almost) I’ve been out of the hospital for 5 days now, and while I’m finally breathing better again, the party has just begun. Thankfully, I’m already well into my steroid taper ( the worse part) and hope to be off it [...]

Asthma

#85

I don’t know if walking 26 miles had anything to do with this, but what started as a simple chest cold the day after the marathon, turned into : 27 hours on a ventilator , five days on bi pap, 72 hours on continuous albuterol, 6 arterial punctures, one arterial line, eight IV insertions , [...]

Achievements

Eugene 2007

Warning: this is a very long post Pre-Race I had planned on leaving my house on Friday at 7 am for the 8 hour drive up to Oregon, but as is the norm for me, I was too wired to sleep and ended up leaving at 3 o’clock in the morning. I made it to [...]

Today, Friday , September 3rd, 2010

Symptoms: Breathing pretty good today.

Fitness: Walking a total of 13 miles today. 11 miles this morning in San Francisco and 2 miles this evening in Crockett.

Other News: Next race is only 4 weeks away!

FEV1:41% O2 SAT: ⇧ 98% Peak Flows:⇧ 87%

Categories

Ive managed to stay out of HERE


for

199
whole days

Approaching a record number of days that Ive been hospital -free!

I went Organic

and gave up
HFCS
82
days ago

Walked



Miles in 2010
and

Since starting this blog on 6-1-2005

Got Asthma?

Become a research volunteer
for

Dr. Sally Wenzel
is Awesome!

Communities



Upcoming Gigs


Oct 3rd 2010
Sacramento ,California


April 18th, 2011 Hopkinton,Ma

I wanna hear from you

Racewalking

Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!

Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking Team

Philip, Steve , Dave


Philip Dunn, Me, Dave McGovern

Archives

Winston the Cat

Accolades

Copyright

Creative Commons License
Breathinstephen by Stephen Gaudet is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Based on a work at Breathinstephen.com
Permissions beyond the scope of this license may be available at Breathinstephen.com

Copyright © 2008-2010 Breathinstephen.com and Winston the Cat All rights reserved.

Passing Through

Italiano

Switch to our mobile site