Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
33
whole
Days!Breathing Stats
FEV1: ⇧ 42%
SAT: ⇧ 96%THAT'S MORE LIKE IT!
3-9-2010
Best breathing Ive had in 6 months. On Sunday I went 8 hours without needing a neb treatment. I hope this green streak lasts a little longer.Marathon training resumes today.
Do you
have
Severe Asthma?Volunteer for SARP
Now!
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for August, 2007
The Man
Thursday, August 30th, 2007 Posted in Barry Manilow | 3 Comments »
Got this email today from Stiletto Entertainment :Clear your calendar for September 11 and 12!Barry is taping a new PBS Special "Barry Manilow: Great Songs From The Seventies," and we ... Read more..Pleasant Surprise
Tuesday, August 28th, 2007 Posted in Friends/Bloggers, Marathon Training | 4 Comments »
So here I am, half way into my 18 miler, just coming off the Golden Gate Bridge and racewalking down Long ave, when all of a sudden, I hear someone ... Read more..How does the saying go?….. When in Rome…..
Friday, August 24th, 2007 Posted in Rome | 3 Comments »
Ok... I think I will !Well, after months of working out the logistics, and obtaining the medical waivers, today I received official confirmation. March 16th 2008, ... Read more..What is it?
Tuesday, August 21st, 2007 Posted in Marathon Training, Walking, Walking Injuries | 5 Comments »
Saturday I did my alternate week 10 mile LSD, and for the 2nd long walk in a row now, I had knee problems. Only this time...it was ... Read more..These walkers can WALK!
Saturday, August 18th, 2007 Posted in Racewalking | No Comments »
Womens 20K in Rynek Mens 50K in Italy Read more..Back on track with 16
Thursday, August 16th, 2007 Posted in Marathon Training, Walking Injuries | 2 Comments »
After trashing my legs and my lungs at the SF marathon two weeks ago, I finally felt well enough this past Saturday to continue with my mileage build up. ... Read more..