Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
36
whole
Days!Breathing Stats
FEV1: ⇩ 38%
SAT: ⇩ 96%YUCKY YELLOW
3-12-2010
Brought this flare on myself by over-doing it during yesterdays 18 mile walk. Unfortunately, that's the trade- off I face if I want to participate in this kind of sport. Right now it's just a lot air-trapping, hopefully this wont escalate into something more serious.Next long walk is in a week, 12 miles, followed by a 20 mile walk the week after that.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for October, 2007
Farewell Megawalk
Wednesday, October 31st, 2007 Posted in Racewalking | 3 Comments »
A great time was had by all this past Sunday , as racewalkers of all ages and abilities merged on the town of Seaside California to compete in this ... Read more..It’s a Racewalking Weekend.
Friday, October 26th, 2007 Posted in Racewalking | 2 Comments »
(photo courtesy of Jeff Salvage)This weekend is filled with all kinds of racewalking events throughout the world. Here are just a few of my friends who will be competing this Sunday. Dave ... Read more..New asthma toy
Tuesday, October 23rd, 2007 Posted in Asthma, Asthma Medications, Asthma exacerbations, Nebulizer treatments | 1 Comment »
There's a small subset of people with severe asthma, who often don't sense that they're asthma symptoms are getting worse until it's to late -- I'm one of those ... Read more..This is what’s next
Friday, October 19th, 2007 Posted in Marathon walking | 3 Comments »
Well, I got my long distance/fun fix with the Portland marathon, but now I'm really itching for a faster, shorter and more serious race that I can do ... Read more..Reflecting
Monday, October 15th, 2007 Posted in Marathon walking, Marathons | 5 Comments »
It's weird, but when I look at my marathon photos, it's almost like I'm looking at a stranger . It's as though someone else did this race for me ... Read more..Slow…….but worth every extra second.
Thursday, October 11th, 2007 Posted in Achievements, Marathon walking, Marathons, People, Places and Events, Walking | 15 Comments »
I did it.....Again ! (Two of a kind) (Mile 6) (mile 13) (St Johns Bridge mile 18)You probably wouldn't know it by looking at my slow finish results, but today, I'm a very ... Read more..