Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
35
whole
Days!Breathing Stats
FEV1: ⇩ 40%
SAT: ⇧ 97%THAT'S MORE LIKE IT!
3-11-2010
The Spring time breathing reprieve continues. Only requiring breathing treatments about every 5-6 hours compared to every 2-3 hours just a month ago and every 1-2 hours the month before that.It's only 5am right now and I haven't decided yet if I'm going to do the 18 miler today or on Saturday. I'm still sore from last weekends racewalking clinic.
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have
Severe Asthma?Volunteer for SARP
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for December, 2007
Congrats are in order
Friday, December 28th, 2007 Posted in Friends/Bloggers | 8 Comments »
For a stellar 2007 Allan....for becoming an international racewalker. Annette...for becoming a personal trainer. Bob.....for pulling a pair of crazy 50 mile stunts. Brad....for running over 1600 miles. Cris......for never giving up. Dan.....for being simply a ... Read more..Winstons first Christmas
Tuesday, December 25th, 2007 Posted in My Cats, Winston | 2 Comments »
Happy Holidays from San Francisco Read more..Didn’t care for Xolair
Sunday, December 23rd, 2007 Posted in Asthma, Asthma Medications, Asthma research | 2 Comments »
After taking Xolair injections for a full 12 months, the verdicts in.....It's not helping me. In fact, I've been sicker this year than in most. We gave it a good try, but ... Read more..Thank You Kirsty Mac Coll
Friday, December 21st, 2007 Posted in Inspiration, People, Places and Events | No Comments »
I heard one of Kirstys songs on the soundtrack of a Brittish movie that I was watching the other night. Had such a great Latin rhythm. I liked it ... Read more..Multi-tasking
Wednesday, December 19th, 2007 Posted in Asthma, Asthma Medications, Asthma treatments, Marathon Training, Nebulizer treatments | 4 Comments »
When you spend as much time behind a nebulizer as I do, you learn to put that time to good use. A back massage, reading a good Read more..Post op
Friday, December 14th, 2007 Posted in Misc, Other medical problems, Other medical tests | 5 Comments »
As promised, here are two of the lesser gross pictures of yesterdays bone graft surgery. You can see how swollen the gum is around the implant .After scraping ... Read more..