Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇩ 39%
SAT: ⇩ 97%GRATEFULLY GREEN
3-13-2010
Sitting on the yellow/green fence, but figured Id chart this as another green day. There's no doubt that exercising the way I have been lately, has been having a more negative effect on my breathing than in the past.Today my feet and legs are incredibly sore, but I have just one more 5 mile tempo walk today, before having 2 whole days off.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for February, 2008
Up my nose with a rubber hose.
Monday, February 25th, 2008 Posted in Other medical tests | No Comments »
Does my new nose wire make a fashion statement? Or does it clash with my beautiful blue eyes ? Actually, I was really bummed about having to deal with this ... Read more..Stick a fork in me…. I’m DONE!
Thursday, February 21st, 2008 Posted in Fitness Walking, Marathon walking, Walking | No Comments »
By far , this has been the most frustrating and injury plagued marathon training seasons Ive ever had ( poor me :cry: ). Between the ... Read more..Half way to Beijing
Tuesday, February 19th, 2008 Posted in Racewalking | No Comments »
Philip Dunn is one step closer to the Olympics! Last weekend he won the mens 50k Olympic Team racewalk trials in Florida, with a winning time of 4:17 ... Read more..My Dad is Better than Your Dad—Tonight on NBC
Monday, February 18th, 2008 Posted in People, Places and Events | No Comments »
Who's that handsome devil in the blue "Team Kirby" Shirt? Below, are a few pictures I took during our weekend at Sony Studios. Overall, ... Read more..Another Evening of Music & Passion
Saturday, February 16th, 2008 Posted in Barry Manilow | No Comments »
Barry's performance, as always, was awesome. Last night in San Jose, in front of 15,500 fans, he brought the house down. I had an incredible seat, but ... Read more..YOU ARE HERE !
Thursday, February 7th, 2008 Posted in Barry Manilow | No Comments »
See that tiny black dot in the orange section next to the stage? ....That's my seat! I lucked out and got a winning ... Read more..