Asthma

Off to the Eternal city

(Piazza Navona) Well, after a close call with my lungs this weekend , in just a few hours and with a ton medications in tow, I’ll be on a plane to Italy for the start of my Roman adventure. This trip has been in the planning for nearly eight months and there was no way [...]

Asthma

The Exercise Test

Me and my buddy, Frank ( lab director) On Monday I did , what I hope was the last of the “poke and prod Steve” tests for the year. This particular study was designed to see how exercise effects my lung function, specifically my airway resistance ( in lay terms…does exercise cause my breathing passages [...]

Today, Friday , September 3rd, 2010

Symptoms: Breathing pretty good today.

Fitness: Walking a total of 13 miles today. 11 miles this morning in San Francisco and 2 miles this evening in Crockett.

Other News: Next race is only 4 weeks away!

FEV1:41% O2 SAT: ⇧ 98% Peak Flows:⇧ 87%

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Ive managed to stay out of HERE


for

199
whole days

Approaching a record number of days that Ive been hospital -free!

I went Organic

and gave up
HFCS
82
days ago

Walked



Miles in 2010
and

Since starting this blog on 6-1-2005

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Racewalking

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Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking Team

Philip, Steve , Dave


Philip Dunn, Me, Dave McGovern

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Passing Through

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