Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
36
whole
Days!Breathing Stats
FEV1: ⇩ 38%
SAT: ⇩ 96%YUCKY YELLOW
3-12-2010
Brought this flare on myself by over-doing it during yesterdays 18 mile walk. Unfortunately, that's the trade- off I face if I want to participate in this kind of sport. Right now it's just a lot air-trapping, hopefully this wont escalate into something more serious.Next long walk is in a week, 12 miles, followed by a 20 mile walk the week after that.
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have
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for May, 2008
The first LSD walk of the new racing season
Friday, May 30th, 2008 Posted in Fitness Walking, Walking | 2 Comments »
Happens this Saturday along the San Francisco waterfront . It will only be an 8 miler , but its the longest walk Ive done since the Rome marathon ... Read more..I’m a recovering Albuter-holic
Friday, May 23rd, 2008 Posted in Asthma, Asthma Medications | 7 Comments »
Rick, the author of the Respiratory Therapy Cave , wrote to me the other day talking about what it was like growing up with severe asthma. One of ... Read more..