Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇧ 41%
SAT: ⇧ 98%GRATEFULLY GREEN
3-12-2010
Borderlining it, but still green. Only took one neb treatment during the night last night, which is excellent for me.Have a 5 mile recovery walk today and a 4 mile tempo walk tomorrow. My legs and feet are still incredibly sore after Thursdays 29k walk.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for November, 2008
Asthma update
Saturday, November 29th, 2008 Posted in Asthma, Asthma Symptoms, Nebulizer treatments, Steroids ( prednisone) | 16 Comments »
No major major complaints for the time being, but as always on the asthma front, there's some good news and then there's some not so good news. Here's the latest: ... Read more..No more “creeping”
Friday, November 28th, 2008 Posted in People, Places and Events, Walking | 1 Comment »
After writing the last post about my poor racewalking technique, I decided to hit the bridge and start tackling the problem head on. If you remember, I ... Read more..Our Little Turkey
Thursday, November 27th, 2008 Posted in My Cats, Winston | 2 Comments »
Winston Actually, Winston is just one of our little turkeys, but he seems to get most of the attention. We have another white silver tabby persian and a short haired ... Read more..Yes…I still racewalk, but
Friday, November 21st, 2008 Posted in Exercise&Fitness, People, Places and Events, Walking | 5 Comments »
While it's true that Ive cut way back on my walking in general (my mileage total is way down compared to last year), I do in fact, still racewalk on ... Read more..Way to go Cris!
Wednesday, November 19th, 2008 Posted in Asthma, Cystic Fibrosis, Friends/Bloggers, Inspiration, People, Places and Events | 2 Comments »
Fellow blogger and lung challenged marathoner featured on the CBS evening news. Watch CBS Videos Online Be sure to check out his blog @ Live to run, run to live Read more..That’s a lot of ABGs
Thursday, November 13th, 2008 Posted in Arterial Blood gases, Asthma medical tests, Intubation, Other medical tests, Respiratory Therapy | 1 Comment »
Can you believe I've had 118 arterial blood gases radial artery. If that were the case , my wrist would have fallen off by now. Some of those samples ... Read more..