Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
35
whole
Days!Breathing Stats
FEV1: ⇩ 40%
SAT: ⇧ 97%THAT'S MORE LIKE IT!
3-11-2010
The Spring time breathing reprieve continues. Only requiring breathing treatments about every 5-6 hours compared to every 2-3 hours just a month ago and every 1-2 hours the month before that.It's only 5am right now and I haven't decided yet if I'm going to do the 18 miler today or on Saturday. I'm still sore from last weekends racewalking clinic.
Do you
have
Severe Asthma?Volunteer for SARP
Now!
⇩
Worthwhile Communities
Other Passions
(Favorite Barry Blogs)
Shadows Of Manilow
Moonstones Vids
Passing Through
Subscribe
Translator
By N2H
Upcoming Gigs
April 19th, 2010
Boston Massachusetts
Aug15-17th
Denver, ColoradoFeatured In
⇧
(Available 8-1-2010)-
Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for December, 2008
That was a close call
Tuesday, December 30th, 2008 Posted in Asthma, Asthma exacerbations | 1 Comment »
That last flare up was a bit too close for comfort. With the speed at which my PF's and sats were dropping, I'm really lucky I didn't crash and burn. ... Read more..I eat 10 milers for Breakfast
Monday, December 29th, 2008 Posted in Asthma, My Cats, Walking, Winston | 4 Comments »
Today I did my first 11 miler (actually 10.8) of this training session and I think it went pretty well. I did a combination of regular walking and slow racewalking ... Read more..Christmas Kitties
Wednesday, December 24th, 2008 Posted in My Cats | 5 Comments »
My kids .. Happy Holidays! Read more..Marathon training starts now
Monday, December 22nd, 2008 Posted in Asthma, Exercise&Fitness, Fitness Walking, Marathon Training, Marathon Walking, People, Places and Events, Racewalking, San Francisco, Walking | No Comments »
With my health kinda all over the place and now with the crummy weather , it's been really tough to set an official start date for the Rome marathon training. ... Read more..Decision Time Again
Wednesday, December 17th, 2008 Posted in Asthma, Italy, Marathon Training, Marathon walking, Marathons, People, Places and Events, Rome, Walking | 2 Comments »
With the Rome marathon training window rapidly narrowing (not to mention the availability of airline tickets to Italy in March), I need to make a decision soon, as to whether ... Read more..La Befana
Saturday, December 13th, 2008 Posted in People, Places and Events, Rome | 2 Comments »
Boy....How time flies ! Seems like I just started this class, but the semester is already over , and today I graduated from the first grade! ... Read more..