Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
35
whole
Days!Breathing Stats
FEV1: ⇩ 40%
SAT: ⇧ 97%THAT'S MORE LIKE IT!
3-11-2010
The Spring time breathing reprieve continues. Only requiring breathing treatments about every 5-6 hours compared to every 2-3 hours just a month ago and every 1-2 hours the month before that.It's only 5am right now and I haven't decided yet if I'm going to do the 18 miler today or on Saturday. I'm still sore from last weekends racewalking clinic.
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have
Severe Asthma?Volunteer for SARP
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for March, 2009
The Make or Break walk happens today.
Tuesday, March 31st, 2009 Posted in Boston Marathon, Exercise&Fitness, Marathon Training, People, Places and Events | 1 Comment »
I'm referring of course to the most dreaded of all training walks( or runs)...The dreaded 20 Miler! Basically the marathon before the marathon. You marathon walkers and ... Read more..Italy 2009 Trip and Race Report.
Friday, March 27th, 2009 Posted in Italy, Marathons, People, Places and Events, Rome, Rome marathon, Walking | 7 Comments »
Boy, I've been home for a couple of days now and I'm still jet-lagged. This always affects me more on the return flight for some reason. Anyways, Rome ... Read more..Greetings from the 2009 Maratona di Roma
Wednesday, March 25th, 2009 Posted in Rome marathon | 2 Comments »
More about the trip and race in a few days after I return home. Ciao! Read more..Off to Italy………
Friday, March 13th, 2009 Posted in Italy, Rome | 5 Comments »
The bags are packed, the legs are ready, and the lungs... well who knows, but in just a few hours, I'll be on a plane to Italy! For the next 2 ... Read more..Getting down to the wire..
Monday, March 9th, 2009 Posted in Air-trapping, Asthma, Asthma exacerbations, Italy, Marathon Training, Marathon walking, People, Places and Events, Rome, Shortness of Breath, travel | 2 Comments »
One week from tomorrow, I'm supposed to be on a plane heading to Italy, but as luck would have it, looks like my lungs might have the final say as ... Read more..Training schedule
Thursday, March 5th, 2009 Posted in Fitness Walking, Marathon Training, Marathon walking | No Comments »
To give folks an idea of just how much walking I do to prepare for a single 26.2 mile event, I thought I'd post the actual training schedule I'm following ... Read more..