Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
36
whole
Days!Breathing Stats
FEV1: ⇩ 38%
SAT: ⇩ 96%YUCKY YELLOW
3-12-2010
Brought this flare on myself by over-doing it during yesterdays 18 mile walk. Unfortunately, that's the trade- off I face if I want to participate in this kind of sport. Right now it's just a lot air-trapping, hopefully this wont escalate into something more serious.Next long walk is in a week, 12 miles, followed by a 20 mile walk the week after that.
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have
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for April, 2009
2009 Boston marathon trip/race report
Tuesday, April 28th, 2009 Posted in Achievements, Asthma, Asthma hospitalization, Boston Marathon, Fitness Walking, Marathon walking, Marathons, People, Places and Events, Race Reports, Racewalking, Walking, travel | 8 Comments »
And it all ends HERE! I FINISHED THE BOSTON MARATHON ! OK, so I didn't PR. Actually, I set a new PW ... Read more..Back home at last
Sunday, April 26th, 2009 Posted in Shortness of Breath | 9 Comments »
.!. Sorry about the delay on the race report, but Ive basically been in a vacuum for the past 5 days and am now just getting caught ... Read more..Boston Update
Friday, April 24th, 2009 Posted in Exacerbation Recovery | 2 Comments »
I'm still in a Boston, but unfortunately in Hospital. I'm doing well enough to be discharged tomorrow or at least transferred to my local prison. Some friends turned me on ... Read more..On April 20th, We made History !
Tuesday, April 21st, 2009 Posted in Achievements, Asthma, Asthma hospitalization, Boston Marathon, Inspiration, Marathons, People, Places and Events | 12 Comments »
Earlier this afternoon Mike Mc Bride and I crossed the finish line at the Read more..Pre-Boston swag
Saturday, April 11th, 2009 Posted in Boston Marathon, Marathons, People, Places and Events, Race apparel | 6 Comments »
Most of the marathon attire that Ive accumulated over the last 3 years usually ends up in a duffel bag crammed in the corner of my closet , never to ... Read more..A milestone of sorts
Wednesday, April 8th, 2009 Posted in Asthma, Asthma exacerbations, Asthma hospitalization | 3 Comments »
I don't want to jinx myself , so I'll try to keep this post short and to the point. Today makes 6 full months that Ive been hospital ... Read more..