Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇩ 38%
SAT: ⇩ 96%YUCKY YELLOW
3-12-2010
Brought this flare on myself by over-doing it during yesterdays 18 mile walk. Unfortunately, that's the trade- off I face if I want to participate in this kind of sport. Right now it's just a lot air-trapping, hopefully this wont escalate into something more serious.Next long walk is in a week, 12 miles, followed by a 20 mile walk the week after that.
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Archive for May, 2009
Whats next on the agenda?
Wednesday, May 27th, 2009 Posted in Asthma hospitalization | 2 Comments »
Boston is definitely tough act to follow, but there are still a lot of fun races out there, and many more challenges I'd like to tackle. Next up for me ... Read more..Enjoying the downtime
Tuesday, May 26th, 2009 Posted in Marathon Walking | 2 Comments »
This past week my partner has been on vacation , which is the only time we really get to spend with each other. We really don't venture too far ... Read more..A quarter million puffs
Thursday, May 21st, 2009 Posted in Respiratory Therapy | 4 Comments »
Care for some Albuterol? (Hey.....how did the primatine mist get in there?) I sometimes jokingly claim that Ive Read more..Mels 1000th
Sunday, May 17th, 2009 Posted in Achievements | 4 Comments »
Meet another amazing walking friend of mine, Melvin. On Saturday May 16th, Mel completed his 1000th round trip walk across the Crockett,California . ... Read more..A few more Boston Marathon Photos
Friday, May 15th, 2009 Posted in Boston Marathon, Marathon Walking, Marathons, walking events | 1 Comment »
You're probably getting sick of hearing about the Boston marathon, but here's a few more photos . These were taken mostly after mile 18... and it sure shows on ... Read more..Some down time
Thursday, May 14th, 2009 Posted in Boston Marathon, Fitness Walking, Friends/Bloggers, Marathons, Misc, People, Places and Events | 1 Comment »
To say I'm worn out by the frantic pace of these last 3 months, would be an understatement. Going from the highest highs to the lowest lows, and everything in ... Read more..