Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇩ 39%
SAT: ⇩ 97%GRATEFULLY GREEN
3-13-2010
Sitting on the yellow/green fence, but figured Id chart this as another green day. There's no doubt that exercising the way I have been lately, has been having a more negative effect on my breathing than in the past.Today my feet and legs are incredibly sore, but I have just one more 5 mile tempo walk today, before having 2 whole days off.
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Racewalking
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Learn from my coach!Dave Mc Govern
Official Coach for the 2008
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Olympic Racewalking TeamOther places you can find me
HardcoreOn Thursday I did this........ for this many miles ⇩ ************************************* After I finished... »
Tiburon Racewalking ClinicFor the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Archive for June, 2009
Mike and Roxlyn “Slacking” off again.
Monday, June 29th, 2009 Posted in COPD, Fitness Walking, Inspiration, Marathon Walking, People, Places and Events, oxygen, walking events | No Comments »
Check out Roxylns Slacker half marathon/relay/4m run in Colorado. Boy, those mountains sure look beautiful don't they? What blows me away, is that this race STARTS ... Read more..It’s official
Friday, June 26th, 2009 Posted in Achievements, Boston Marathon, Marathon Walking, Marathons, People, Places and Events | 5 Comments »
Received my Boston finishers certificate today. It took me more than 7 hours to do it, but I'm now officially the first person ever, with severe refractory asthma, to ... Read more..Silly asthma questions
Wednesday, June 24th, 2009 Posted in Asthma, Asthma Symptoms, Misc | 3 Comments »
As asked by Physicians when I'm in the hospital and ranked in order of dislike. ( I'm sure my fellow lungers can relate) #1) What triggered your asthma attack this ... Read more..The days of Aminophyline
Thursday, June 18th, 2009 Posted in Asthma, Asthma Medications, Asthma research, Asthma treatments | 2 Comments »
Had a follow up appt with my pulmonologist, tachycardic all the time. But, here's the funny part..... You know that "other" doctor they show in the clip? Thats ... Read more..It aint all bad
Tuesday, June 16th, 2009 Posted in Asthma | 3 Comments »
Despite all the difficult times, I'm very lucky to call this place my home. Close enough to the city center , so we never get bored, but far enough ... Read more..Ohhhhh No…O2
Monday, June 15th, 2009 Posted in Asthma | 3 Comments »
Ive resisted this for a long time, but I suppose it had to happen eventually......I now have oxygen in my home. ( Just the ... Read more..