A Cookbook for Asthmatics!

Posted on Posted in Asthma, Asthma Education, Asthma Medications, Friends/Bloggers, Misc, People, Places and Events, Steroids ( prednisone)

Friend, Award-winning Chef , severe asthmatic and fellow SARP alumnus, Sheila Brillhard, wrote me the other day to tell me about her new cookbook . She created it for people who have to take prednisone for their asthma or other medical conditions. What a cleaver idea!

I’m sure I don’t have to tell you how steroids can effect your appetite and how important it is to eat the right foods when you’re on the stuff. Sheila’s book is chock full nutritional tips and tasty recipes designed for people like us to have to live on the evil candy, or as Sheila calls them in her book, “scare-roids”.

Her book is available through Amazon or you download it from Lulu.
You can read more about Sheila on her website SheilaBrillhart.com

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7 thoughts on “A Cookbook for Asthmatics!

      1. Heh, maybe I'll do it then. 🙂 Of course, I've got the cooking chops but not the prednisone input, and the kid's lucky enough not to have needed it for a long time now.

  1. Looks like a good cook book steve. Thanks for sharing. I got a few good ones for Xmas I am looking forward to trying some new recipes.

    Happy New year and hope this year brings good health for you.

    Ol x

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