Another write-up
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Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
whole
Days!Breathing Stats
FEV1: ⇩ 39%
SAT: ⇩ 97%GRATEFULLY GREEN
3-13-2010
Sitting on the yellow/green fence, but figured Id chart this as another green day. There's no doubt that exercising the way I have been lately, has been having a more negative effect on my breathing than in the past.Today my feet and legs are incredibly sore, but I have just one more 5 mile tempo walk today, before having 2 whole days off.
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have
Severe Asthma?Volunteer for SARP
Now!
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
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Olympic Racewalking TeamOther places you can find me
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2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
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Very nice!
Hope tomorrow's race is a good one and you rock and roll, Steve!