AsthmaDave Mc GovernExercise&FitnessFitness WalkingFitness/Training UpdateRacewalkingRacewalking clinicsWalking

Back in the green and back in the groove

Only took me four days to recover from last weekend’s 13 miler AND.. my breathing is back to baseline ! I probably could of got out yesterday but, I didn’t want to push my luck.

Today’s jaunt was more of a self-analysis session than a power walk . Im trying to figure out ways to improve my walking performance. In fact, I’m seriously considering attending one of “Daves” racewalking clinics. This was something I had planned to do last year, but I wasn’t feeling that great at the time.

I don’t really have the desire ( or the lungs) to be a competitive racewalker, I really like the science behind the sport and Id really love the opportunity to learn from the best.

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