Back in the green and back in the groove

Only took me four days to recover from last weekend’s 13 miler AND.. my breathing is back to baseline ! I probably could of got out yesterday but, I didn’t want to push my luck.

Today’s jaunt was more of a self-analysis session than a power walk . Im trying to figure out ways to improve my walking performance. In fact, I’m seriously considering attending one of “Daves” racewalking clinics. This was something I had planned to do last year, but I wasn’t feeling that great at the time.

I don’t really have the desire ( or the lungs) to be a competitive racewalker, I really like the science behind the sport and Id really love the opportunity to learn from the best.

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