Don’t forget the upper body!

Posted on 2 CommentsPosted in Asthma, Asthma & Exercise, Asthma Education, COPD, Exercise&Fitness, Lifestyle changes, lung disease and exercise, pre lung transplant, Shortness of Breath, Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im a huge promoter of daily exercise for people with lung disease. My favorite fitness activity of course, is distance walking. Aerobic exercise such as walking, uses large muscle groups to move at a steady, rhythmic pace. It’s an excellent way to […]

Treatment overload

Posted on Leave a commentPosted in Air-trapping, Alternative Asthma treatments, Asthma, Asthma care plan, Asthma Co-Morbidities, Asthma medical tests, Asthma Medications, Bipap, Hospitals, Intubation, Lung Transplant, Other medical problems, Other medical tests, pre lung transplant, Shortness of Breath, Steroids ( prednisone), Ventilator

Yes, another update about treatment options. Things seem to be changing at a lightening pace now and it’s making my head explode. Too much for an over-thinker like me to think about. Gotta slow down and literally catch my breath. So my 3rd hospitalization and 5th intubation in just the first 4 months of this […]

ICU delirium got a hold on me

Posted on 3 CommentsPosted in Asthma, asthma awareness, Asthma hospitalization, Bipap, Dyspnea, Intubation, intubation, Shortness of Breath, Steroids ( prednisone), Ventilator

If you’ve suffered from asthma for any length of time and/or have been hospitalized for it, no doubt you’ve experienced some of the not so pleasant side effects of corticosteroids, or possible psychosis from being in the intensive care unit for any length of time. Being in and out of the hospital and on steroids […]

23rd time’s a charm

Posted on 3 CommentsPosted in Arterial Blood gases, Asthma, Bipap, Intubation, Nebulizer treatments, Shortness of Breath

No..not as in hospitalizations ( I’ve lost count of those,) I’m talking about my 23rd endotracheal intubation with mechanical ventilation for respiratory failure. You heard that right, Ive been intubated 23 times now! (as of 04-3-2016, make that 30 times). That’s gotta be some kind of weird worlds record or something. How is this even […]

I feel your pain

Posted on 5 CommentsPosted in Air-trapping, Asthma, asthma advocacy, Asthma Support Group, blogging, COPD Awareness, Dyspnea, Shortness of Breath, Wheeze

Feeling like shit right now? Is your asthma, COPD or other breathing disorder flaring up or bothering you more than usual? Were you searching the web for asthma related stuff as a way to cope with your own crappy breathing? Is that how you reached my blog? Well I can tell you that you’re not […]

Im an A hole when Im sick

Posted on 7 CommentsPosted in Asthma, Dyspnea, Exacerbation Recovery, Hospitals, Recovering from severe asthma attack, Severe asthma, Shortness of Breath

Most people will tell you Im one of the sweetest, most caring people you’ll ever meet. But make no mistake, when Im recovering from a bad asthma exacerbation, I can become an obnoxious asshole… I get anxious, I get irritable, I get angry and nasty all at the same time. I snap at everyone and […]

Self Observations: Severe Asthma and Endurance walking

Posted on Leave a commentPosted in Asthma, Asthma Symptoms, Exercise&Fitness, Fitness Walking, Fitness/Training Update, Marathon Training, Marathon walking, Portland Marathon, training progress, Walking

Ive been doing endurance walks now for about 10 years, and because of the severity of my lung disease, I often experience significant symptom exacerbations afterwards. Well something quite unexpected and encouraging has happened recently during the peak of this current training cycle, or should I say…didn’t happen! On 3 separate occasions over a 4 […]

Training update Aug 2014

Posted on 1 CommentPosted in Asthma, Fitness Walking, Fitness/Training Update, lung disease and exercise, Marathon Training, Marathon walking, Marathons, Portland Marathon, Shortness of Breath, training progress, Walking, walking events

Dang… I haven’t written one of the training updates in years. Trying to get in shape to do this race has been challenging to say the least. It’s been 3 years since Ive attempted something crazy like this and I almost forgot just how grueling it can be when you don’t have any functional lung […]