I live in the yellow zone

Always trying to figure out why my asthma is so difficult to control, I decided to look at my daily peak flow numbers, neb treatments and symptom data over the last 3 years to see if anything stood out. This is what emerged: Despite being on 1000mcg of inhaled inhaled steroids and a long acting […]

Trapped in the yellow zone

We all know what it’s like to be in asthma purgatory for a few days or maybe even a few weeks, but for 2 months? Geeze, cut me some slack would ya! Seriously, except for a string of 6 days in the middle October when I still on high doses of pred, Ive been in […]

Asthma Breathing Zones

This is the 2nd installment of my “ Breathing, the mini series“. This one is more for the non-asthmatics out there, but I think some of our lung challenged friends might learn a thing or two as well. If you hang around asthmatics or browse as many personal asthma blogs as much as I do, […]

Running on empty

I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer shortly, I thought Id do a quick update on what’s been happening. If you’ve been watching my sidebar lately you probably noticed that my numbers have been all over the place. Ive been […]

A yellow streak?

I’m back in the yellow! Had to happen to sooner or later I guess. I was on a green streak for quite a few days, so I guess Im overdue. (God forbid I should go an entire month without getting sick.) I just wish this wouldn’t happen 4 days before a scheduled 13 mile walk. […]

Walk from Hell

Today’s walk felt like the first 90 minutes of an ER visit . ( if you’re an asthmatic , you know what Im talking about) Maybe its the humidity? Maybe I’m just too sick to be doing this crap.. I start trapping air during the first mile and the rest of the walk is torture. […]