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	<title>Breathinstephen &#187; Respiratory Therapy</title>
	<atom:link href="http://breathinstephen.com/category/asthma/respiratory-therapy/feed/" rel="self" type="application/rss+xml" />
	<link>http://breathinstephen.com</link>
	<description>Severe Asthmatic, Respiratory Therapist,Marathon Walker, Health Advocate, Lab Rat</description>
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		<title>Use Me !</title>
		<link>http://breathinstephen.com/use-me/</link>
		<comments>http://breathinstephen.com/use-me/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:11:56 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Education]]></category>
		<category><![CDATA[Exercise&Fitness]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[ask me]]></category>
		<category><![CDATA[ask the RT]]></category>
		<category><![CDATA[asthma education]]></category>
		<category><![CDATA[Marathon finisher]]></category>
		<category><![CDATA[Propofol]]></category>
		<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[Respiratory Therapist]]></category>
		<category><![CDATA[search engine phrases]]></category>
		<category><![CDATA[severe asthma]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=18168</guid>
		<description><![CDATA[The marathon walking&#8211;severely asthmatic&#8211;RT is in the house and is ready to take your questions. New for this year I&#8217;m introducing a new a feature I call &#8220;USE ME&#8221;, where I answer your questions relating to respiratory therapy, asthma, lung disease, fitness walking or just about anything else you think I might be able to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><center> The marathon walking&#8211;severely asthmatic&#8211;RT is in the house and is ready to take your questions.</center></p>
<p> <a href="http://breathinstephen.com/wp-content/uploads/2011/02/use-me-4.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2011/02/use-me-4-160x300.jpg" alt="" title="use me 4" width="160" height="300" class="alignleft size-medium wp-image-18749" /></a></p>
<p>New for this year I&#8217;m introducing a new a feature I call  &#8220;USE ME&#8221;,  where I answer your questions relating to respiratory therapy, asthma, lung disease, fitness walking or just about anything else you think I might be able to answer in the form of a blog post. The only caveat being that I can&#8217;t diagnosis specific medical medical conditions. </p>
<p>What makes me such a know it all in these areas?</p>
<p>Well, I&#8217;m a licensed and registered respiratory therapist of 33 years, a life-long severe asthmatic, a sought after lab rat and a 7 time marathoner finisher. I&#8217;m also pretty good at explaining medical/technical things in a way that non-medical people can understand. </p>
<p>So cmon, what are you waiting for.  Take advantage of me,  pick my brain&#8230;USE ME !!!   I&#8217;m sure there are questions you&#8217;ve always wanted to ask . No question is too silly. </p>
<p>You can write me <a href="mailto:breathinstephen@gmail.com?subject=Ask the RT">privately</a> with your questions or leave them in the comment section. I&#8217;ll try to answer as many as I can and post them here on a bi-monthly basis.</p>
<p>Incidentally &#8230;.Do you know what the most common Google search phrases are that brings people to my site?  #1 is &#8220;<em>Hospital Bills</em>&#8221; followed by <em>&#8220;Recovering from severe asthma exacerbation&#8221;</em> And lastly &#8221; Can you have a high O2 sat during an asthma flare? ( Of course you can, asthma is a disease of the airways, not the alveoli).  The most searched image from my blog is a photo of me gorked out on <a href="http://www.bing.com/images/search?q=Propofol&#038;view=detail&#038;id=476D4C9D14C1C6D50350E3AA0EF0749A9D9069F5&#038;first=1&#038;FORM=IDFRIR"target=_blank><b> Propofol while on the ventilator</b></a>.Go figure</p>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Honored</title>
		<link>http://breathinstephen.com/im-honored/</link>
		<comments>http://breathinstephen.com/im-honored/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 17:29:26 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[Articles about me]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Fitness Walking]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lung disease and exercise]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[walking events]]></category>
		<category><![CDATA[Breathing Matters Newsletter]]></category>
		<category><![CDATA[RCB newsletter]]></category>
		<category><![CDATA[RCB of California]]></category>
		<category><![CDATA[Respiratory Care Practitioner]]></category>
		<category><![CDATA[Respiratory Therapist]]></category>
		<category><![CDATA[write up]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=18342</guid>
		<description><![CDATA[Just found out that my story is appearing in the RCB&#8217;s annual Newsletter&#8230;. &#8220;Breathing Matters&#8221;. I&#8217;m always flattered when an organization or a person writes an article about my fitness walking achievements, but this one is special because it comes from the same government agency that regulates Respiratory Care in the State of California where [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Just found out that my story is appearing in the <a href="http://rcb.ca.gov/"target=_blank>RCB&#8217;s</a> annual Newsletter&#8230;. &#8220;Breathing Matters&#8221;.</p>
<p>I&#8217;m always flattered when an organization or a person writes an article about my fitness walking achievements, but this one is special because it comes from the same government agency that regulates Respiratory Care in the State of California where I live, and who issued the very license I hold to practice Respiratory Therapy.</p>
<p>I&#8217;m certainly not the only asthmatic RCP out there, there are a lots us out there who know what it&#8217;s like to be on both ends of the stethoscope. I know this for a fact, because Ive worked with many of them over the years. Heck, some have actually taken care of ME as a patient in the hospital at one time or another (and Thank you by the way).  Perhaps my story will inspire some of them to take up fitness walking or maybe tackle a marathon someday, or maybe even share my story with some of their rehab patients.</p>
<p>My message is simple, don&#8217;t let lung disease ruin your life. Fight it every step of the way and include exercise in your daily life.</p>
<p>Oh&#8230; and one last thing,  Respiratory Therapists are very cool people!</p>
<p> <center>(Click the Newsletter cover for the full pdf) </center></p>
<p> <a href="http://breathinstephen.com/wp-content/uploads/2011/01/Breathing-Matters-Fall-2010.pdf"target=_blank><img src="http://breathinstephen.com/wp-content/uploads/2011/01/RCB-story-big.jpg" alt="" title="RCB story big" width="508" height="655" class="alignleft size-full wp-image-18357" /></a><br />
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Breathing Basics &#8212;O2 Saturation and Oximeters</title>
		<link>http://breathinstephen.com/breathing-basics-o2-saturation-and-oximeters/</link>
		<comments>http://breathinstephen.com/breathing-basics-o2-saturation-and-oximeters/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 17:26:33 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Education]]></category>
		<category><![CDATA[Asthma medical tests]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[asthma education]]></category>
		<category><![CDATA[breathing basics]]></category>
		<category><![CDATA[O2 sats]]></category>
		<category><![CDATA[Oxygen saturation]]></category>
		<category><![CDATA[Pulse-Ox]]></category>
		<category><![CDATA[pulse-oximetry]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=17329</guid>
		<description><![CDATA[Today&#8217;s Breathing Basics review is all about Oxygen Saturation and Oximeters. If you have lung disease of any kind, no doubt you&#8217;ve come across the words &#8220;Oxygen saturation&#8221; or &#8220;O2 Sats&#8221; , &#8220;Pulse-Oximeter&#8221;? I use those terms on my blog all the time, but do you really know what they mean ? I suppose you [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://breathinstephen.com/wp-content/uploads/2010/11/images.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/11/images.jpg" alt="" title="images" width="245" height="206" class="alignleft size-full wp-image-17338" /></a> Today&#8217;s Breathing Basics review is all about Oxygen Saturation and Oximeters.</p>
<p>If you have lung disease of any kind, no doubt you&#8217;ve come across the words &#8220;Oxygen saturation&#8221; or &#8220;O2 Sats&#8221; , &#8220;Pulse-Oximeter&#8221;?<br />
 I use those terms on my blog all the time, but do you really know what they mean ?  I suppose you could Google a definition, but I think I can probably do a better job of explaining it in a way that makes more sense to the average person, and hopefully in a way that won&#8217;t  bore you to death.</p>
<p>O2 Saturation is simply a numerical representation ( expressed as a percentage) of how much oxygen is a numerical representation of how much oxygen your blood is carrying at any given moment. This is a useful number to know when someone with a respiratory disorder is ill, because it indicates how well the lungs are functioning and/or how much oxygen is available to the vital organs of the body.</p>
<p>Before I get into how we measure oxygen saturation, let me explain what the term &#8220;oxygen saturation&#8221; actually means.  If you remember some basic human biology, then you already know that we have these little donut shaped cells in our blood called &#8220;Red&#8221; blood cells or RBC&#8217;s for short. Inside these red blood cells is an iron-rich protein called &#8220;Hemoglobin&#8221; also known as Hb.  Well, when hemoglobin comes in contact with oxygen ( in your lungs) it soaks it up like a sponge.  It&#8217;s actually the combination of oxygen and hemogloblin that gives blood it&#8217;s bright red color. The more &#8220;saturated&#8221; the hemoglobin is, the brighter red the blood becomes. When the Oxygen saturation of the hemoglobin is low, ( usually below 75%), the blood actually gets darker&#8230;almost black in color(such as the blood that&#8217;s carried in your veins).  Each hemoglobin molecule has a certain capacity for oxygen in which it can bind with, and it&#8217;s this capacity for oxygen that we are actually measuring when we do a oxygen saturation check&#8230; ie. O2 sat.  So, if I check my O2 sat and the reading is 95%, this tells me that my hemoglobin is saturated to 95% of it&#8217;s carrying capacity. So naturally the more oxygen that gets into the blood stream, the higher the saturation should be.</p>
<p>There are several factors that effect how much oxygen our hemoglobin can hold (<a href="http://www.ccmtutorials.com/rs/oxygen/page06.htm"target=_blank">O2-oxyhemoglobin disassociation curve</a>), but that&#8217;s beyond the scope of this discussion&#8230; at least for now. The important thing to understand, is what oxygen saturation is, and how it relates to your particular type of lung ailment. For asthmatics, knowing your O2 sat is probably less important than someone with CF or pulmonary fibrosis or emphysema. That&#8217;s because asthma is not a disease that normally effects our ability to oxygenate. Unless you have an extremely chronic and severe form of the disease,  you can suffer a pretty nasty asthma attack and still have normal or near O2 sats. </p>
<p>Now that we know what O2 saturation is, how do we measure it?  Well, that&#8217;s where the handy pulse-oximeter comes in. Hard to believe that this device has only been around for a couple of decades. When I first started working as an RT back in the 1970&#8242;s we didn&#8217;t have such a luxury. Back then, to measure someones O2 saturation, we had to actually take a blood sample from an artery.. i.e. an ABG ( arterial blood gas),  then run it through a special machine that would measure the amount of oxygen dissolved in the plasma, and then hand calculate the results with a slide rule. Talk about a long and drawn out process&#8230; not to mention painful.</p>
<p>A pulse ox works is this, when you place the probe on your finger, the top of of it contains a transmitter that shines a beam of light through finger. That beam is absorbed by the hemoglobin in the blood cells as they pass through the the tiny blood vessels in your finger. The receiver at the bottom of the probe, measures the difference in of the returning wavelengths and calculates the O2 Saturation ,which is then displayed on the meter. Because the oximeter needs to be able to differentiate the light absorbed by arterial blood from other interferences, it looks for your pulse. Arterial blood is pumped by the heart, so it pulses and fades with each heartbeat. The oximeter subtracts the trough from peak levels, and the difference is the light absorbed only by the arterial blood. This is why it&#8217;s important that you verify that the pulse reading on the oximeter is correct. If your skin to too cold or your blood pressure to low, then it becomes very difficult for the oximeter sense the pulse  Pretty cool.</p>
<p> PCO2( carbon dioxide in your blood)  is actually more of a concern than O2 saturation when you have an obstructive disease like asthma.  We&#8217;ll talk about PCO2 the next time around.</p>
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		</item>
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		<title>Breathing&#8230;&#8230;the mini series.</title>
		<link>http://breathinstephen.com/breathing-the-mini-series/</link>
		<comments>http://breathinstephen.com/breathing-the-mini-series/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 15:57:02 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Education]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[air trapping]]></category>
		<category><![CDATA[asthma education]]></category>
		<category><![CDATA[breathing basics]]></category>
		<category><![CDATA[breathing mechanics]]></category>
		<category><![CDATA[pulmonary fucntions for beginners]]></category>
		<category><![CDATA[respiratory anatomy]]></category>
		<category><![CDATA[respiratory therapy basics]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=13939</guid>
		<description><![CDATA[I thought Id do something a little different with today&#8217;s post and teach some Respiratory Therapy 101 to my fellow asthmatics . A mini series if you will, on topics that I think every asthmatic should be familiar with. Things like.. Dyspnea, what exactly is it? Or, Air-trapping? Or how about, Obstructive lung disease..what is [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
I thought Id do something a little different with today&#8217;s post and teach some Respiratory Therapy 101 to my fellow asthmatics . A mini series if you will, on topics that I think every asthmatic should be familiar with.</p>
<p>Things like..<span style="color: #808080;"><strong><em> Dyspnea</em></strong></span>, what exactly is it?  Or,<span style="color: #808080;"> <strong><em>Air-trapping</em></strong></span>?  Or how about,<span style="color: #3366ff;"> <span style="color: #808080;"><strong><em>Obstructive lung disease</em></strong></span></span>..what is it? I&#8217;m sure most of you have probably heard of these terms before, but do you really know what they mean?  I think the more you know about your disease and how your lungs work in general, the better you&#8217;ll be at treating your asthma and the better you&#8217;ll be at communicating with your medical provider&#8230; and maybe even teach them a thing or two.</p>
<p>Before we get into any of these lessons, I think it&#8217;s really important that we review some breathing basics. We already know(at least I hope we do), that the reason we breath in the first place, is so that we can get oxygen into our body and carbon dioxide out. For the purpose of this review however, let&#8217;s focus on the the<em> mechanics</em> of breathing itself. In other words..the act of taking a breath in and then blowing it out&#8230; how does it all work?  It&#8217;s pretty amazing actually  Let&#8217;s call today&#8217;s episode, the &#8220;Breathing Cycle&#8221;.</p>
<p>Most people think that the act of breathing is simply a matter of taking a breath in, and then blowing it back out. Actually, there are 4 distinct phases to the breathing cycle; There&#8217;s the <em>Inspiratory</em> phase , the <em>Inspiratory pause </em> , the <em>expiratory </em>phase and the expiratory pause phase. When everything is working right, the process is effortless and we&#8217;re not aware of it. Add asthma to the mix, it&#8217;s a different story. For now though, lets see what happens during normal breathing.</p>
<p>To help you visualize what I&#8217;m talking about, I found this really cool video (courtesy of the nice folks at <a href="http://www.interactmedical.com/" target="_blank">Interact Medical</a>), that illustrates beautifully,the mechanics of normal breathing. They do a great job of depicting the diaphragm&#8217;s role in breathing (shown in yellow).</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/5L3dM3hinuo?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/5L3dM3hinuo?fs=1&amp;hl=en_US&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Here&#8217;s what&#8217;s happening:</p>
<p>1)  <em>Inspiration</em>(the act of inhaling or taking a breath in), is an active process. By active, I mean that it requires muscle power to do it. In this case, it&#8217;s the diaphragm that&#8217;s doing the work.  A signal from the brain tells the diaphragm muscle to contract. As the diaphragm contracts and pulls down, it creates a vacuum inside the chest cavity (kinda like drawing back on a syringe) and by doing so, enlarges of the abdominal cavity. This in turn causes the lungs to be pulled down open, which allows fresh air to rush into them. When you take a breath in, you are literally sucking the air into your lungs.  (During normal breathing, this is not noticeable.)</p>
<p>2 <em> Inspiratory pause</em> As air is drawn into the lungs, tiny stretch receptors tell the brain when the lungs are full enough. The contraction of the breathing muscles then seizes and the air is held in the lungs. This is part of the breath cycle that we call the &#8220;inspiratory pause&#8221;. It only lasts a fraction of a second, but it&#8217;s there.</p>
<p>3) Next we have the <em>expiratory phase</em>( the act of exhaling). Assuming that you have healthy lungs, expiration should be totally passive. The diaphragm and the other breathing muscles simply relax to their resting postion and the air is expelled from the lungs.</p>
<p>4) Finally, we have the<em> expiratory pause</em>, which is just the pause between exhaling and taking the next breath in. This phase can last several seconds depending on the body&#8217;s need to start the cycle over again. Pretty cool eh.</p>
<p>Now that we know how this all works, let me throw some numbers at you just for fun.</p>
<p>If an adult person with healthy lungs takes 12 breaths ( breath cycles) per minute, this means that it takes appx 5 seconds to complete each breath cycle (12 breaths x 5 seconds=60 seconds or 1 minute).  Within that 5 second period, appx 1.5 sec will be spent in the insp. phase, 0.5 secs in the insp pause phase and 2-2.5 sec in the exhalation phase. In a person with healthy lungs, the expiratory phase is usually 1.5 to 2 times longer than the inspiratory phase ( what we call the I:E ratio).  In a person with chronic asthma or COPD,  the expiratory phase can be many times longer than that. With my own asthma, when I get really tight or I&#8217;m trapping a lot of air , it can take me a full 15-20 seconds to exhale a single breath. If it was taking me 20 seconds to exhale a single breath, I would only be able to take 3 or 4 breaths per minute, right?  Well, if that were the case I wouldn&#8217;t stay conscience for very long.  Actually, when asthmatics get really tight like that, we&#8217;re forced to terminate the exhalation early, so that we can make room for the next breath. Because we&#8217;re continually terminating each breath early , we end up having an abnormal amount of air that stays trapped in our lungs. ie&#8230;air trapping!  (More about air trapping in a future lesson).</p>
<p><span style="color: #000000;">Here&#8217;s another RT tidbit for you</span>:  Did you know that no matter how hard you try, you can never exhale all of the air out of your lungs?  If that were the case, your lungs would totally collapse and you would not be able to overcome the resistance that it would take to re inflate them again.  In the Respiratory field, we call this <span style="color: #808080;"><em>residual lung volume</em>.</span></p>
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		<item>
		<title>Born again Respiratory Therapist</title>
		<link>http://breathinstephen.com/born-again-respiratory-therapist/</link>
		<comments>http://breathinstephen.com/born-again-respiratory-therapist/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 15:44:40 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Education]]></category>
		<category><![CDATA[Respiratory Therapist]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[certified asthma educator exam]]></category>
		<category><![CDATA[RCP License]]></category>
		<category><![CDATA[RCP License Renewal]]></category>
		<category><![CDATA[Respiratory Care License]]></category>
		<category><![CDATA[Respiratory Care Practitioner]]></category>
		<category><![CDATA[RRT]]></category>
		<category><![CDATA[RT license]]></category>
		<category><![CDATA[State of California RCP license]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=12987</guid>
		<description><![CDATA[Following up on a previous post, I&#8217;m happy to announce that the state RCP board has accepted my RCP renewal application. I now have a valid license to practice Respiratory Care in the State of California. Yah&#8230;.I&#8217;m legal again! I have no plans on ever returning to the traditional work force as an RT, but [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
Following up on a <a href="http://breathinstephen.com/im-renewing-my-rcp-license/">previous post</a>, I&#8217;m happy to announce that the state RCP board has accepted my RCP renewal application.  I now have a valid license to practice Respiratory Care in the State of California. Yah&#8230;.I&#8217;m legal again!</p>
<p> <center>  <a href="http://breathinstephen.com/wp-content/uploads/2010/05/rcp-license-005.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/05/rcp-license-005-300x225.jpg" alt="" title="rcp license 005" width="300" height="225" class="alignnone size-medium wp-image-13422" /></a> </center></p>
<p>I have no plans on ever returning to the traditional work force as an RT, but there&#8217;s definitely a sense of security and satisfaction, knowing that I could if I wanted to. </p>
<p>I&#8217;m also considering sitting for the National Asthma Educator Certification exam later this year or next. I already do quite a bit of asthma educating from the sidelines, and having official recognition of that skill would be nice to have.</p>
<p>Just as with the RCP license, becoming a &#8220;certified&#8221; asthma educator is something I don&#8217;t really <em>need </em> to do, rather, it&#8217;s something that I <em>want</em> to do.<br />
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		</item>
		<item>
		<title>I&#8217;m renewing my RCP License</title>
		<link>http://breathinstephen.com/im-renewing-my-rcp-license/</link>
		<comments>http://breathinstephen.com/im-renewing-my-rcp-license/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 15:13:20 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[California RCP board]]></category>
		<category><![CDATA[NBRC certificate]]></category>
		<category><![CDATA[RCP License for California]]></category>
		<category><![CDATA[RCP License Renewal]]></category>
		<category><![CDATA[Registered Respiratory Therapist]]></category>
		<category><![CDATA[Respiratory Care Practitioner]]></category>
		<category><![CDATA[Respiratory Therapist]]></category>
		<category><![CDATA[RRT]]></category>
		<category><![CDATA[RRT certificate]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=12776</guid>
		<description><![CDATA[You might recall that over the past couple of years, Ive been trying to decide whether or not I should State of California continuously for more than 25 years now , and retiring it just because I&#8217;m no longer able to work, would be a shame. I&#8217;m an RT whether I practice the profession for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
You might recall that over the past couple of years, Ive been trying to decide whether or not I should <a href="http://breathinstephen.com/should-i-keep-my-rcp-licence/"target=_blank">renew my RCP license</a> with the State of California. Since I&#8217;m no longer able to work as an Respiratory Therapist, I couldn&#8217;t really see any benefit in maintaining my license to practice. There&#8217;s also the financial burden of having to come up with the bi-annual renewal fees and all the costs associated with the continuing education requirements. Not a fortune, but still several hundred dollars per year, and living on a fixed income, I have to justify every penny I spend.  </p>
<p>Well, after mulling over the pros and cons and listening to all your feedback on this topic, Ive decided to go for it and renew my license. It will cost me $460.00 that I can&#8217;t really afford, but like many of you have said, it&#8217;s better to have the license and not need it, than to need it and not have it.  </p>
<p> Ive been licensed with the <a href="http://www.rcb.ca.gov/"target=_blank">State of California</a> continuously for more than 25 years now , and retiring it just because I&#8217;m no longer able to work, would be a shame.  I&#8217;m an RT whether I  practice the profession for money or not, so I might as well keep my license current. (Which by the way, forces me to keep my educational requirements up to date).</p>
<p> It took a lot of hard work on my part, but in return, the Respiratory care profession has been very good to me over the years. So, I guess that in itself, is worth the money and effort I have to fork out to keep my license current.</p>
<p>I sent the application in last Monday along with the required continuing medical education units ( CME&#8217;s).  I &#8216;ll let you know what happens.   If they approve my renewal, my license will only be valid again until this September, at which time I&#8217;ll have to renew again and send in another $230.00.   It never ends&#8230;&#8230;</p>
<p><center> Here are two documents that I am very proud of</center>
<p><center>  <a href="http://breathinstephen.com/wp-content/uploads/2010/04/NBRC-CERTIFICATE-001.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/04/NBRC-CERTIFICATE-001-300x218.jpg" alt="" title="NBRC CERTIFICATE 001" width="300" height="218" class="aligncenter size-medium wp-image-12782" /></a><br />
I graduated from RT school in 1977, but didn&#8217;t earn the RRT credential until 20 years later in 1997<br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/04/Original-RCP-license1.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/04/Original-RCP-license1-300x225.jpg" alt="" title="Original-RCP-license" width="300" height="225" class="aligncenter size-medium wp-image-12783" /></a></center>
<p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Knocked down, but not defeated</title>
		<link>http://breathinstephen.com/knocked-down-but-not-defeated/</link>
		<comments>http://breathinstephen.com/knocked-down-but-not-defeated/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:23:19 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Bipap]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Sally Wenzel]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[Steroids ( prednisone)]]></category>
		<category><![CDATA[Wheeze]]></category>
		<category><![CDATA[arterial line]]></category>
		<category><![CDATA[Barry Manilow]]></category>
		<category><![CDATA[bipap]]></category>
		<category><![CDATA[continuous nebulied albuterol]]></category>
		<category><![CDATA[Dr Wenzel]]></category>
		<category><![CDATA[elevated Co2]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[high dose steroids]]></category>
		<category><![CDATA[hospitalized for asthma]]></category>
		<category><![CDATA[hypercarbia]]></category>
		<category><![CDATA[Intensive care unit]]></category>
		<category><![CDATA[nationwide propofol shortage]]></category>
		<category><![CDATA[Respiratory failure]]></category>
		<category><![CDATA[severe asthma exacerbation]]></category>
		<category><![CDATA[severe asthma flare]]></category>
		<category><![CDATA[Status Asthmaticus]]></category>
		<category><![CDATA[Steroid psychosis]]></category>
		<category><![CDATA[steroid withdrawal after asthma exacerbation]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=11174</guid>
		<description><![CDATA[(Arterial Line) Thanks everyone for your support and especially to Dr Wensel for staying in close contact during my 98th hospitalization. Thanks also to ALL the wonderful nurses who took care of me..You guys are awesome! Most of all, thank you to my dear Douglas who goes through hell every time I get sick. I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
<center><a href="http://breathinstephen.com/wp-content/uploads/2010/02/01-31-10_0850.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/01-31-10_0850-300x225.jpg" alt="me in the hospital" title="me in the hospital" width="300" height="225" class="aligncenter size-medium wp-image-11221" /></a></p>
<p><a href="http://breathinstephen.com/wp-content/uploads/2010/02/01-29-10_1702.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/01-29-10_1702-300x225.jpg" alt="arterial line" title="Arterial line" width="300" height="225" class="aligncenter size-medium wp-image-11222" /></a> <center>(Arterial Line) </center><br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/02/01-29-10_1715.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/01-29-10_1715-300x225.jpg" alt="cardiac monitor" title="cardiac monitor" width="300" height="225" class="aligncenter size-medium wp-image-11223" /></a> </center></p>
<p>Thanks everyone for your support and especially to <a href="http://asthmadaytoday.wordpress.com/"target=_blank">Kerri </a>and <a href="http://severeasthma.org/Pittsburgh_for_pros.html"target=_blank">Dr Wensel</a> for staying in close contact during my 98th hospitalization. Thanks also to ALL the wonderful nurses who took care of me..You guys are awesome!  Most of all, thank you to my dear Douglas who goes through hell every time I get sick. I&#8217;m so sorry I put him through this. Yes, living with a brittle asthmatic is definitely not for wimps.</p>
<p>Im starting to sound like a broken record with these hospital reports, but no kidding, this flare-up was no picnic.  It ranks up there as one of the worse on record for me. On a scale of 1-10, probably an 8 or 9.   I was pretty sick there for a while and was starting to have doubts as to whether I was actually going to pull through it. But it seems I have more lives than all my kitty cats put together and will apparently live to do this all over again sometime the future ( I just hope it&#8217;s not the near future).<br />
Not sure what the trigger was this time, but I&#8217;m guessing that the cold I had from the previous hospitalization never quite went away. ( walking in the rain last week probably didn&#8217;t help either)</p>
<p>The primary problem this time, and what usually happens when I get really sick like this, is something called CO2 retention. The act (or work) of breathing becomes so hard, that the level of CO2 in my blood climbs really high ( what they call respiratory failure). I was in  failure for 4 days with PCO2s ranging from 38 to 70 (when  breathing at a rate of 50, that&#8217;s not good)    My lungs get so tight, that I can&#8217;t move any air&#8230;I don&#8217;t even wheeze! When you listen to my lungs ,you can&#8217;t hear any air moving.</p>
<p> Because of all the problems I experienced with lack of sedation while I was on the ventilator the last time, I chose not to be intubated this time ( probably a mistake,because it would have immediately lowered my Co2).  Instead , we relied mostly on cont alb nebs, bipap, and steroids to reduce my CO2 indirectly. Thanks to a call put out to <a href="http://www.dept-med.pitt.edu/paccm/faculty/Wenzel.html"target=_blank">Dr Wenzel</a> ( who btw, was in London England at the time), a huge increase in my steroids was ordered along with a few other strategies she recommended,  seemed to set the stage for my eventual improvement.  Finally on the 3rd day with the increased steroids on board, my lungs started opening up , my work of breathing decreased, and my CO2 started to fall.  By day #4 my PCO2 was back to normal and I was starting to wheeze again ( a good thing) . Ironically, while all this was all going on,  I found out that there was actually a world-wide shortage of propofol.  So even if I chose to be intubated, they would have probably used an alternative sedative agent. Weird huh</p>
<p>On day # 5  I was stable enough to be transferred out of the ICU to the step down unit where I continued to improve. On day #7  I was bugging them to let me go home.  On day #8 I was paroled. </p>
<p>This time around I thought Id do something different and post some of the <em>good</em> pictures instead of the bad ones. Of course, I still have to include my battle scars pics. I must have been stabbed 50 times just to gain access to 2 functional IVs and one arterial line. My arms look like black,blue and green swiss cheese and are really really sore.</p>
<p><center><br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-017.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-017-300x225.jpg" alt="" title="hospital 1-28-2010 017" width="300" height="225" class="aligncenter size-medium wp-image-11175" /></a><br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-021.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-021-300x225.jpg" alt="" title="hospital 1-28-2010 021" width="300" height="225" class="aligncenter size-medium wp-image-11176" /></a><br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-025.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-025-300x225.jpg" alt="" title="hospital 1-28-2010 025" width="300" height="225" class="aligncenter size-medium wp-image-11177" /></a><br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-039.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-039-300x225.jpg" alt="" title="hospital 1-28-2010 039" width="300" height="225" class="aligncenter size-medium wp-image-11179" /></p>
<p> <a href="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-027.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/02/hospital-1-28-2010-027-300x225.jpg" alt="" title="hospital 1-28-2010 027" width="300" height="225" class="aligncenter size-medium wp-image-11227" /></a><br />
</center></p>
<p>Today, Im breathing a little better, though my lungs sound like a washing machine during the wash cycle. Course and wet sounding wheezes that you can hear from across the street. Again, this is a good thing and means that my lungs are opening up. The danger is not quite over, as there is a possibility that I could rebound during the next few days, but I think for the most part, I&#8217;m over the proverbial hump. In any event, I can already tell that recovering from this exacerbation is going to be slow and difficult process. </p>
<p>This may not come as a big shock to everyone, but these recent flares have taken such a toll on my body, that a Boston victory seems unlikely. There&#8217;s just not enough time to regain the training Ive lost.  Having said that, I&#8217;m not going to let asthma stop me from doing what I love. Boston may, or may not happen. We&#8217;ll just have to wait and see. </p>
<p>Just one final thought&#8230;..Though I may look happy in the pictures above, it was all for the camera. I&#8217;m a ham, no doubt, but I&#8217;m also human.  These recent exacerbations( 3 hospitalizations in 3 months) have left me incredibly frustrated and down on myself. Steroid induced or not, right now I&#8217;m in a pretty deep depression that I&#8217;m not sure how long will take to climb out of.    I&#8217;m not really sure that I even wanna continue blogging about my disease. I hate to be selfish, but lately, just the word &#8220;asthma&#8221; or the thoughts it provokes, make me wanna run and hide. If I seem slow to respond or update, please bare with me. Thank you everyone for being such good friends. We have built a huge community around our disease and are getting the word out. You should all be very proud. </p>
<p>Postscript 2-7-2010; <em><font color="gray">   I had no idea I would strike such a chord with my friends over my comment about not wanting to blog about my asthma anymore.<br />
 Don’t worry, I will definitely continue to blog and post on asthma support sites. Maybe not as often , and maybe not focusing as much on my own asthma, but I will definitely keep everyone up to date on what’s happening in my crazy world. I’m just really burnt out right now and I need to focus my attention on things other than my own breathing.  Ive been blogging about my asthma and my declining health for 5 continuous years now. I don’t want to be one of those people who chronicles their own death(as noble as that may be). I need to start paying more homage to my idol, the King of the ballad , Mr Manilow. (I haven&#8217;t even seen his new show at the Paris Vegas yet.)<br />
So NO worries…. I’m not going away, my life is way too fascinating to keep all to myself  <img src='http://breathinstephen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </em></font></p>
<p>
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		<slash:comments>12</slash:comments>
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		<title>#97 , misinformation and a virus from Hell</title>
		<link>http://breathinstephen.com/97-misinformation-and-a-virus-from-hell/</link>
		<comments>http://breathinstephen.com/97-misinformation-and-a-virus-from-hell/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 17:52:45 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma medical tests]]></category>
		<category><![CDATA[Asthma Medications]]></category>
		<category><![CDATA[Bipap]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Intubation]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Peak Flows]]></category>
		<category><![CDATA[Pulmonary function tests]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Sally Wenzel]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[Ventilator]]></category>
		<category><![CDATA[Wheeze]]></category>
		<category><![CDATA[asthma exacerbation]]></category>
		<category><![CDATA[asthma flare up]]></category>
		<category><![CDATA[bipap]]></category>
		<category><![CDATA[continuous albuterol]]></category>
		<category><![CDATA[hospitalized for asthma]]></category>
		<category><![CDATA[Intensive care unit]]></category>
		<category><![CDATA[intubated]]></category>
		<category><![CDATA[intubated for asthma]]></category>
		<category><![CDATA[intubation]]></category>
		<category><![CDATA[OD SLEEP]]></category>
		<category><![CDATA[Propofol]]></category>
		<category><![CDATA[propofol infusion syndrome]]></category>
		<category><![CDATA[severe asthma]]></category>
		<category><![CDATA[ventilator]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=10544</guid>
		<description><![CDATA[Battle scars: 4 failed arterial line attempts and 12 failed IV attempts. I have no veins left and my radial arteries are so scarred up from previous insertions, that it&#8217;s virtually impossible to get access unless they put a central line in. Very frustrating for the doctors and very painful for me. I&#8217;d been having [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
<strong>Battle scars:</strong> 4 failed arterial line attempts and 12 failed IV attempts. I have no veins left and my radial arteries are so scarred up from previous insertions, that it&#8217;s virtually impossible to get access unless they put a central line in.  Very frustrating for the doctors and very <em>painful</em> for me.<br />
<a href="http://breathinstephen.com/wp-content/uploads/2010/01/pic-108.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/pic-108-300x225.jpg" alt="" title="pic 108" width="300" height="225" class="aligncenter size-medium wp-image-10561" /></a><a href="http://breathinstephen.com/wp-content/uploads/2010/01/pic-111.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/pic-111-300x225.jpg" alt="" title="pic 111" width="300" height="225" class="aligncenter size-medium wp-image-10562" /></a><a href="http://breathinstephen.com/wp-content/uploads/2010/01/pic-115.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/pic-115-300x225.jpg" alt="" title="pic 115" width="300" height="225" class="aligncenter size-medium wp-image-10563" /></a><a href="http://breathinstephen.com/wp-content/uploads/2010/01/pic-120.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/pic-120-225x300.jpg" alt="" title="pic 120" width="225" height="300" class="aligncenter size-medium wp-image-10564" /></a></p>
<p> I&#8217;d been having vague flu like symptoms, such as stomach bloating and chills for about a week before my lungs started to act up.  Less than 3 weeks earlier I had received the H1H1 vaccine as well as the regular annual flu shot, so the last thing on my mind is that I might actually be coming down with the flu.</p>
<p>By New Years Eve afternoon my peak flows started to trend downward, and by that evening they had dropped from 340 to 200.  My sats fell from 97 to 89%.  I was requiring neb treatments almost every hour and had considered going to the ER right then and there, but had decided against it because of it being New Years eve and all.  I figured the hospitals would be jammed with New Years revelers , so I decided I would just try to tough it out till morning and then re-assess. Maybe by then I would feel better. After a horribly breathless and sleepless night spent next to the nebulizer machine, I figured I had had enough,   bit the bullet and went to the ER.  </p>
<p>As is usual for me, rather than being carted in or delivered by ambulance, I strolled into ER on foot. I told the triage Nurse what the problem was. She took down my name and asked if I was in serious distress at the moment ( since I never really look sick) , I said I was OK at the moment . She had me take a seat in the waiting room ( which by the way, was pretty much emptied at 11am). 5 minutes had past, then 10 minutes, and 30 , and still they had not called me in. By now it had been almost an hour since I had a breathing treatment and I was really starting to close up.  I hate making a scene , but I thought I was going to pass out, so I stood up and walked back over the triage window. The Nurse took one look at me and said &#8221; OH MY GOD .. You haven&#8217;t been seen yet???   I said no, and I think I&#8217;m going to pass out.  Within 30 seconds I was on a gurney on my way to the resuscitation room . I didn&#8217;t actually pass out, but I sure prompted a lot of people into action.  Before I knew it, I was on a continuous albuterol neb with people whirling around me trying to get IVs in.  They asked the usual questions.. Have you ever been intubated?   Before I could  answer, one of the ER doctors recognized me and said &#8220;He&#8217;s a bad one&#8230;.he&#8217;s been intubated a dozen times&#8221;<br />
Within a record 30 minutes,  the ICU team had completed their evaluation and I was on my way to the unit.</p>
<p>In the ICU they put me on the usual Bipap setting of 12/5 with 15mg/hr of Albuterol piped in. Because of my flu symptoms, they swabbed my nose with the<a href="http://www.cdc.gov/flu/professionals/diagnosis/rapidlab.htm"target=_blank"> rapid flu test,</a>  put me on droplet precautions and placed me in isolation, which means anyone coming in contact with me had to wear a mask and eye shields.   Im sure the staff weren&#8217;t too please about that ( I know from personal experience what a pain it can be to work with a patient who is in isolation, especially a ventilator patient.) </p>
<p> For the first few hours, the bipap seemed like it was helping, my Sats had increased to 98% with an FIO2 of just 40%.  Although I was saturating well,  I was starting to feel that all familiar ache that I feel when my CO2 starts to climb. After several unsuccessful attempts at placing an Arterial-line ( which hurt like hell),  they finally gave up and resorted to doing individual ABG draws.</p>
<p><center> (My Hannibal Lecter look before Intubation)<br />
 <a href="http://breathinstephen.com/wp-content/uploads/2010/01/vv-050.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/vv-050-300x225.jpg" alt="" title="vv 050" width="300" height="225" class="aligncenter size-medium wp-image-10548" /></a> </center></p>
<p>I had now been on bipap for about 4 hours and my PCo2 was starting to climb. The first PCO2 came back at 43, but I was on bipap  and my resp rate was in 50s ( this is not a good sign). An hour later my PCO2 was 60.   A half hour after that, it was 66 and my Ph 7.29 .   It was time for the intubation talk.  Rather than himming and hawing about how long to wait, this time I told them straight up, just intubate when you think Ive had enough. They agreed,  and 30 minutes later it was lights out for me.  14 hours later I woke up with a tube down my windpipe. </p>
<p> Just a few hours later I was extubated and talking up a storm &#8230;or should I say cuzzing up a storm.   Why was I not kept down longer?  Why didn&#8217;t they use propofol to sedate me.  Why were the RTs being so rude to me this time?</p>
<p> The anesthesiologist had promised me that they were going to use propofol and keep me asleep for at least 48 hours, but it turns out that I had the same weird reaction to propofol as I did during the previous intubation.  Something called &#8220;<a href="http://en.wikipedia.org/wiki/Propofol_infusion_syndrome"target=_blank">infusion syndrome</a>&#8220;,so they had to stop giving it to me.  They thought it was strange, because propofol infusion syndrome usually occurs in people who are sedated for several days.<br />
For that reason they had to use Versed and Fentanyl instead of propofol to keep me sedated, making it much harder to keep me asleep.  At one point I actually remember walking up &#8220;paralyzed&#8221; and unable to move or communicate. Apparently they had not sedated me enough and I woke up before the paralytic agent (a drug they use when they insert the tube) wore off.  Talk about a horrible experience. Nothing like being a zombie. In total, I was on the ventilator for less than 2 days. </p>
<p>After being extubated the RT gave me the choice of using the continuous neb or the bipap&#8230;. of course I chose the neb. I did Ok for about an hour , but then once again ,my PCO2 started to climb. Not happy with my recent ABGs, the RT comes into the room accusing me of causing this spike in my CO2, because of not following her instructions of using the bipap. WHAT THE F!<br />
 Since when is the patient suppose to decide what type of therapy he gets?   Even an RT/ patient deserves someone else to call the shots when he&#8217;s sick. I didn&#8217;t like her attitude and I told her. The next thing I know, she sends in her supervisor who starts patronizing me. He says to me&#8230;&#8221; your Ph is 7.30 and your CO2 is climbing again. If you want , I can help you correct it.  If you&#8217;re not willing to help,then there&#8217;s nothing I can do for you. WHAT THE F AGAIN?   What&#8217;s with the all the attitude. Evey one was nice to me before I got exubated. What did I do?   </p>
<p> I was so pissed off I wanted to scream, but I figured that they would treat me better if I did what they wanted.  So I just sucked it up and did what they asked. The male RT set me up on what they call &#8220;non-Invasive&#8221; ventilation. It&#8217;s basically where they hook you up to a ventilator with a mask instead of an endotracheal tube. Its just a fancy way to give Bipap. He also encouraged me to play with the ventilator settings , so that I could adjust it the way I wanted. ( Remember, I&#8217;m an RT. I know how to operate ventilators).  At this point I couldn&#8217;t figure out if he was making fun of me, or if he appreciated the fact that I was trying to play ball with him and cooperate. In any case, his act of showing a little kindness paid off, and within a short time my ABGs were stabilized and everyone was happy, including myself.</p>
<p> 12 hours later I was strong enough to breath on my own and they were able to discontinue the breathing machine entirely.  So, what was up with all the attitude they were directing my way? ( more about that later)</p>
<p><center>( Here&#8217;s me after coming off the Ventilator. What a difference huh?)</center> </p>
<p><center>  <a href="http://breathinstephen.com/wp-content/uploads/2010/01/pic-0931.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2010/01/pic-0931-300x225.jpg" alt="" title="pic 093" width="300" height="225" class="aligncenter size-medium wp-image-10685" /></a> </center></p>
<p>I have now been in the hospital for 3 days, been on and off the ventilator, and was starting to breath a little better. The Rapid flu antigen test came back negative, but because the test is only 50% accurate, they decided to do the more sensitive test for swine flu. That test takes 6 days and had to be send the to state for processing. What this basically meant, is that even if the test was negative,   I would be spending the rest of my hospital stay in isolation.  I really didn&#8217;t mind because it assured me a private room my entire hospital stay. </p>
<p>On Day 4 I was deemed stable enough to be transferred to the step down unit, where I stayed until my discharge 3 days later. While there , I was placed back on a continuous albuterol neb, but this time the dose was decreased to 5 mg per hour.I did fine on that , but began coughing much more than I usually do.   My biggest complaint was the congested nose and the unrelenting chills from whatever virus I had. Eventually , my chest became congested as well.  I was able to cough up some gunk , which they analyzed in the lab. Seems on top of this virus from hell,  I also had a bacterial infection brewing and now had bronchitis. The next morning they started me on Doxycycline and decided to keep me in the hospital an extra day. On Friday I still felt like crap, but was home sick and convinced them that I felt well enough to go home.</p>
<p> I am not an anxious person, unless I&#8217;m suffocating to death.  I can see now though, that my requests for painkillers to make my breathing easier, would probably account for why some of the doctors were acting weird around me.  On more than one occasion, I has some of the doctors trying to convince me that I should try some long acting anti depressants and/or anti -anxiety meds, instead of opiates to manage my dyspnea. They also gave me a list of referral to various specialists who supposedly deal with dyspnea management ( all of whom, Id seen in the past without success). I reminded her, that I was taking opiates on the recommendation of one of UCSFs own highly acclaimed palliative care doctors.<br />
In the end,  I basically told her that we had been down this road many times before, and I that I refuse to discuss the matter any further.  It&#8217;s my life, and if I choose to take opiates during bouts of severe breathlessness, that&#8217;s my choice, and it should in no way, change how I am treated during an active severe asthma exacerbation.  Case closed! </p>
<p>Dont get me wrong, I&#8217;m grateful, and for the most part , satisfied with the medical care I received during this hospital stay. There were a lot of good things that happened as well.  For example, for the first time ever, the doctors actually granted my request to not exceed 60 mg per day of Solumedrol or prednisone, which really helped.   </p>
<p> Bottom line&#8230;Much like a credit report,  incorrect statements or diagnosis that end up in your chart , can have a negative effect on the type of medical care you receive for years to come. I think this is especially true when it comes to medically complex patients  (such as severe asthmatics.)  A lot of this misinformation could be avoided if physicians were allowed to follow their patients in the hospital.  Of course, that&#8217;s not likely  to happen. </p>
<p>On asthma severity scale of 1-10,  this probably only ranks a 6 or 7, though having the flu at the same made it feel like a 10.  Number 97 is behind me now, but I still have a long recovery ahead.  It will take me weeks to regain the strength I lost in just one week of illness. As Ive said before, the aftermath of a severe asthma exacerbation is often more difficult to deal with than the actual attack itself.<br />
It often takes several days <em>after</em> the hospitalization before you start feeling the trauma of what your body has been through. Being jabbed dozens of time with needles and catheters. Lack of sleep, sensory overload, having a hose shoved down your windpipe,  being place on artificial life support. And then of course , there&#8217;s all those potent drugs. All these catch up with you. Yes, the recovery is often the worse than the treatment.</p>
<p>If there are any bright spots to this other wise crappy week, it would be the wonderful Nurses I encountered in both the ICU and Step down units who have taken care of me many times.  They are angels.</p>
<p>And finally,  a special thank you and hug for <a href="http://asthmadaytoday.wordpress.com/"target=_blank"><b>Kerri</b> </a>and <a href="http://severeasthma.org/Pittsburgh_for_pros.html"target=_blank"><b>Dr Wenzel </b></a>who took the time to check up on me everyday while I was in the hospital via telephone. Dr Wenzel recommended that they do a PFT on me for discharging me,..and they actually did it!   Now, that&#8217;s what I call clout!</p>
<p>PS&#8230;In all fairness, the RTs in question were new to me . I had never worked with them before. Maybe they weren&#8217;t aware of my little quirks, but it still doesn&#8217;t give them the right to treat me like a 2 year old.  As far as some of the physicians concerns, I suppose they were justified, I just wish they would talk to me before rushing to conclusions. </p>
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		<title>Should I keep my RCP license ?</title>
		<link>http://breathinstephen.com/should-i-keep-my-rcp-licence/</link>
		<comments>http://breathinstephen.com/should-i-keep-my-rcp-licence/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:43:15 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[credentialed respiratory therapist]]></category>
		<category><![CDATA[NBRC]]></category>
		<category><![CDATA[RCP Licence]]></category>
		<category><![CDATA[Registered Respiratory Therapist]]></category>
		<category><![CDATA[Respiratory Care License]]></category>
		<category><![CDATA[Respiratory Care Practitioner]]></category>
		<category><![CDATA[RRT]]></category>
		<category><![CDATA[RT license]]></category>
		<category><![CDATA[State of California RCP license]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=7866</guid>
		<description><![CDATA[You might recall that in the summer of 2008, I made the decision of NOT renewing my RCP license when it became due. I did so, because for all practical purposes, I didn&#8217;t ( and still don&#8217;t) plan on returning to active employment in the Respiratory care field&#8230;.or for that matter&#8230;.any field. At the time, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>You might recall that in the summer of 2008, I made the decision of NOT renewing my RCP license when it became due.  I did so, because for all practical purposes, I didn&#8217;t ( and still don&#8217;t)  plan on returning to active employment in the Respiratory care field&#8230;.or for that matter&#8230;.any field.   At the time, I didn&#8217;t see the sense of continuing to pay bi-annual license fees if I wasn&#8217;t going to continue working as an RT.  I had actually kept my license and CEU&#8217;s current for 2 years after I stopped working, because I didn&#8217;t want think of myself as a non RT. I basically kept it active for security blanket reasons.</p>
<p>Well, now I&#8217;m faced with that decision again, except this time, whatever I decide &#8230;.will be permanent!  I have less than 4 months to either pay the late fees totaling $460.00 and renew my license,  OR let the time lapse and loose my license permanently. The only other option I have, would be to voluntarily retire my license. Either way, the action would be permanent. Of course, if I had no intention of working again, it would probably look better on paper if I just retired my license.</p>
<p>But, here&#8217;s the deal, if I retire my license or let it lapse out, and then sometime down the road I decide I want to practice RT again, I would have to re-apply for a new license all over again from scratch.  That means proving that I graduated from an accredited RT school and taking all the entrance exams over again, getting a background check and fingerprinted.  Im not sure Id want to go through all that again. And how on earth would I be healthy enough to work full time again? Well, there&#8217;s a chance ( albeit very small) ,that I might actually get a new set of lungs sometime in the future ( ie transplant).  If that were to occur before I reach the age of 65,  I might be healthy enough to work full time again, in which case, my RCP license would come in pretty handy. But again, that&#8217;s a very small if. </p>
<p>* For all you non-RTs out there, it&#8217;s important to note that while I don&#8217;t have an active license to practice Respiratory care in the State of California, I&#8217;m still Registered with the NBRC as an RRT ( Registered Respiratory Therapist.)   Those credentials have nothing to do with state licensure and can never be taken away from me.
<p>So, what would you do  if you were in my shoes?
<p> (My RCP and NBRC Credentials)
<p>
<a href="http://breathinstephen.com/wp-content/uploads/2009/12/RCP-Credentials-1.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2009/12/RCP-Credentials-1-225x300.jpg" alt="RCP Credentials 1" title="RCP Credentials 1" width="225" height="300" class="alignleft size-medium wp-image-9809" /></a><br />
This is my very first license to practice Respiratory care.  In 1985, the State of California became one of the first states in the USA  to required that all Respiratory Care Practitioners be licensed in order to legally practice.<br />
 <a href="http://breathinstephen.com/wp-content/uploads/2009/11/Original-RCP-license.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2009/11/Original-RCP-license-300x225.jpg" alt="Original RCP license" title="Original RCP license" width="300" height="225" class="aligncenter size-medium wp-image-8895" /></a>
<p>Here&#8217;s something funny;  I got my first job as an RT in 1977. My salary at that time was $4.62 per hr.  That same position, as of 6/2009,  pays 10 times that amount. </p>
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		<title>Number 96</title>
		<link>http://breathinstephen.com/number-96/</link>
		<comments>http://breathinstephen.com/number-96/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 12:34:36 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Bipap]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Steroids ( prednisone)]]></category>
		<category><![CDATA[96th hospitalization for asthma]]></category>
		<category><![CDATA[albuterol]]></category>
		<category><![CDATA[asthma exacerbation]]></category>
		<category><![CDATA[asthma flare up]]></category>
		<category><![CDATA[asthma symptoms]]></category>
		<category><![CDATA[continuous albuterol]]></category>
		<category><![CDATA[ectopy]]></category>
		<category><![CDATA[extra heartbeats]]></category>
		<category><![CDATA[Intensive care unit]]></category>
		<category><![CDATA[premature ventricular contractions]]></category>
		<category><![CDATA[propofol allergy]]></category>
		<category><![CDATA[pvcs]]></category>
		<category><![CDATA[severe asthma]]></category>
		<category><![CDATA[Status Asthmaticus]]></category>
		<category><![CDATA[UCSF medical center]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=8185</guid>
		<description><![CDATA[Thanks everyone for all your kind emails while I was in the slammer. The hospital volunteer who brought the messages to my bedside, said he&#8217;d never delivered so many messages to one person , and that I must be pretty popular:-) Sorry I couldn&#8217;t respond to each one individually, but I read all one of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>
<center> <a href="http://breathinstephen.com/wp-content/uploads/2009/10/taxco-001.JPG"><img src="http://breathinstephen.com/wp-content/uploads/2009/10/taxco-001-300x225.jpg" alt="taxco 001" title="taxco 001" width="300" height="225" class="aligncenter size-medium wp-image-8268" /></a></center><br />
Thanks everyone for all your kind emails while I was in the slammer. The hospital volunteer who brought the messages to my bedside, said he&#8217;d never delivered so many messages to one person , and that I must be pretty popular:-)  Sorry I couldn&#8217;t respond to each one individually, but I read all one of them, and they brought a smile to my face. It&#8217;s definitely a plus, when people are rooting for you.</p>
<p> As far as incarcerations go, this one went pretty smooth and was fairly minor in intensity without any major surprises. Because the ER staff at UCSF know me so well, I didn&#8217;t have to spend that much time in the ER and was admitted promptly to the ICU. And because I had the smarts to come in early on in the exacerbation, I managed to avoid intubation&#8230;. which also means I suffered less trauma to my body in general.  They didn&#8217;t have to put any IVs in my feet this time, but they did have to put one in my thumb&#8230;ouch!  <a href="http://breathinstephen.com/wp-content/uploads/2009/10/0121.JPG"><img src="http://breathinstephen.com/wp-content/uploads/2009/10/0121-300x225.jpg" alt="012" title="012" width="300" height="225" class="alignleft size-medium wp-image-8195" /></a></p>
<p> In total I spent just 2 days in the Intensive Care Unit and day and a half in the step down unit. I was released on good behavior ( and because I&#8217;m an RT)  Friday afternoon. They know I can take care of myself pretty good at home, so they&#8217;re always willing to discharge me sooner than they would with other asthma patients. My PFs on discharge were still in my red zone, but trending upward.</p>
<p>About the only complication I had this time around, was some benign,but really annoying heart palpitations/ectopy (<a href="http://heartdisease.about.com/cs/arrhythmias/a/PVC.htm"target=_blank"> PVCs</a>) probably caused from all the albuterol. Over a 4 day period,  I received a total of 270 mg of Albuterol . To give you an idea of how much Albuterol that is,  a single neb treatment contains only 2.5 mg , which means I received the equivalent of about 108 individual neb treatments. I also received 2 grams of Magnesium over 30 minutes ( instead of 1 gram) ,which is something new they&#8217;re doing for patients at UCSF with <a href="http://emedicine.medscape.com/article/302238-overview"target=_blank">status asthmaticus</a>. </p>
<p>While I was in the ICU they also gave me the (regular) flu shot, which was pretty cool , because now I don&#8217;t have to make a separate trip back to the hospital just for that. Because of my hypoxemia,they also wanted to test me for HIV , which I agreed to, and which of course was negative. Also new this time, is that they had Propofol ( the Micheal Jackson drug) listed as one of my allergies on my allergy bracelet, because of the reaction I had to it the last time I was intubated. Unfortunately, most of the alternative sedative drugs don&#8217;t work as well as Propofol.  Hopefully, I won&#8217;t have test that theory anytime soon.</p>
<p>The Nurses I encountered during this 96th hospitalization were incredibly kind and professional.  The ICU and TCU nurses in particular were awesome. Thank you Jen RN, Linda RN, Kevin(ICU Nurse Practitioner)  and Susan RN , for putting up with me.  The RTs were awesome as well. Thanks Oscar and Carl and the others for all your help. It&#8217;s tough taking care of someone like me over and over again&#8230;I drive everyone crazy. Last , but not least , a special thanks to Norm, one of the hospitals spiritual counselors, for spending time with me and for arranging a laptop to be send to my bed in ICU.. Thanks Norm! </p>
<p> I&#8217;m still pretty sick and on a lot of medication, so it may be some time before I can resume my regular fitness and/or blogging activities. Thanks again everyone for your continued support  . Also give a shout out to <a href="http://racewalkertammy.blogspot.com/"target=_blank">Tammy </a>for taking 1st place in the racewalking division at last weekends Portland Marathon .
<p>
  <a href="http://breathinstephen.com/wp-content/uploads/2009/10/0102.JPG"><img src="http://breathinstephen.com/wp-content/uploads/2009/10/0102-300x225.jpg" alt="010" title="010" width="300" height="225" class="aligncenter size-medium wp-image-8207" /></a><br /><center> Time to go home&#8230;.YAY!</center>
<p>PS..As it turns out, no one was really pissed off that I did the Rock&#038;Roll race on Sunday and that it may have contributed to this flare-up. In fact, most of the doctors thought it was pretty cool that I did the race, and if it made me sick?&#8230; so what..  was their attitude.</p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Boston still follows me</title>
		<link>http://breathinstephen.com/boston-still-follows-me/</link>
		<comments>http://breathinstephen.com/boston-still-follows-me/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 22:56:51 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Achievements]]></category>
		<category><![CDATA[Articles about me]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Marathon walking]]></category>
		<category><![CDATA[People, Places and Events]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[aarc]]></category>
		<category><![CDATA[aarc times magazine]]></category>
		<category><![CDATA[american assoc of respiratory  care]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Mike Mc Bride]]></category>
		<category><![CDATA[Respiratory Therapists]]></category>
		<category><![CDATA[Respiratory Therapy Journal]]></category>
		<category><![CDATA[Stephen Gaudet]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=6373</guid>
		<description><![CDATA[I didn&#8217;t even know that this was out there until anAmerican Assoc for Respiratory Care, a national organization that thousands of Respiratory Therapists belong to. They also put out a science journal called &#8220;Respiratory Care&#8221; in which I was featured back in 2008. Click the cover to see the article]]></description>
			<content:encoded><![CDATA[<p></p><p>I didn&#8217;t even know that this was out there until an<a href="http://www.heidishappening.blogspot.com/"target=_blank"> RT blogger</a> friend on Facebook told me. Mike and I are on page 61 of the current issue of the &#8220;AARC Times&#8221;. </p>
<p>The Times is a publication of the <a href="http://aarc.org"target=_blank">American Assoc for Respiratory Care</a>, a national organization that thousands of Respiratory Therapists belong to. They also put out a science journal called &#8220;Respiratory Care&#8221; in which I was featured back in 2008. </p>
<p><center> <a href="http://breathinstephen.com/wp-content/uploads/2009/07/AARC-Article.JPG"><img src="http://breathinstephen.com/wp-content/uploads/2009/07/AARC-times-cover.JPG" alt="AARC times cover" title="AARC times cover" width="227" height="300" class="aligncenter size-full wp-image-6377" /></a><br />Click the cover to see the article</center></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>72 hours of hell.</title>
		<link>http://breathinstephen.com/72-hours-of-hell/</link>
		<comments>http://breathinstephen.com/72-hours-of-hell/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 23:12:28 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[People, Places and Events]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Steroids ( prednisone)]]></category>
		<category><![CDATA[advance directives]]></category>
		<category><![CDATA[Arterial Blood Gases]]></category>
		<category><![CDATA[bipap]]></category>
		<category><![CDATA[Bipap therapy]]></category>
		<category><![CDATA[continuous nebulied albuterol]]></category>
		<category><![CDATA[dnr]]></category>
		<category><![CDATA[Intensive care unit]]></category>
		<category><![CDATA[no code]]></category>
		<category><![CDATA[PCO2]]></category>
		<category><![CDATA[Respiratory failure]]></category>
		<category><![CDATA[severe asthma]]></category>
		<category><![CDATA[severe asthma exacerbation]]></category>
		<category><![CDATA[Status Asthmaticus]]></category>
		<category><![CDATA[UCSF]]></category>
		<category><![CDATA[ventilator]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=5941</guid>
		<description><![CDATA[I always try to write a little something about each and every hospitalization Ive experienced, but this is one Id just as soon forget about. In total , I spent 7 days in the hospital, 6 of them in the Intensive care unit, 3 of those days spent on continuous Bipap with an Albuterol bleed-in [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>  I always try to write a little something about each and every hospitalization Ive experienced, but this is one Id just as soon forget about.  In total ,  I spent 7 days in the hospital, 6 of them in the Intensive care unit,  3 of those days spent on continuous  Bipap with an Albuterol  bleed-in of 15mg/hr,  in what seemed more like a living hell then a type of therapy.</p>
<p>This time around when asked what my wishes were concerning intubation,  I chose not to.. ( not to be intubated that is) &#8230;..Big Mistake,  I thought I was doing the brave thing by declining to be intubated if my breathing got bad enough. Feeling like a old pro   at this,   I thought I could easily fight off the attack with only continuous nebs and Bipap.   Had I known just how difficult it was going to be to breath on a bipap machine during an asthma crisis, I would have definitely opted for the breathing tube and ventilator.  Bipap therapy supposedly decreases the work of breathing during an acute attack, though in my opinion, the feeling of suffocation you get from having a mask strapped tightly over your face, outweighs any clinical benefits you might have achieved . We were however, able to prevent my CO2 from climbing into the 70s, though it took 3 days to do it.   I can&#8217;t fault the medical staff, they were great as usual. During those first critical hours they asked me repeatedly..are you &#8220;<a href="http://breathinstephen.com/lung-lingo/"target=_blank">getting tired?</a>&#8221;   I kept refusing, confident that I could tough it out on the bipap. </p>
<p>Can you say Ativan and Dilaudid?  Very untraditional for a severe asthmatic to receive opiates during a respiratory crisis, but in my case these drugs help quell the severe air- hunger associated with fighting the attack.</p>
<p> Hey&#8230;I&#8217;m usually the first to poke fun at my own disease , and sometimes I&#8217;ll even video tape some not- so- pleasant moments in the hospital, but the video my partner captured this time, actually made me cringe. At the end of the clip you can hear the Nurse jokingly say&#8230;.&#8221;your CO2 hasn&#8217;t even hit 60 yet&#8221;! She says this because Ive been known to have <a href=" http://answers.yahoo.com/question/index?qid=20080410111351AAkqxMC"target=_blank">PCO2</a> as high as 90 during an attack without being intubated.  ( Btw&#8230;normal PCO2 is 45 or less) </p>
<p><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/c4oMdRFCCHQ&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/c4oMdRFCCHQ&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
<p>Today, thankfully I&#8217;m home breathing considerably better, but the whole experience has left me physically and emotionally drained.  Its taken me 95 hospitalizations to finally come to the realization, that I&#8217;m probably going to die from this stinking disease. That&#8217;s fine, but you know what?   &#8230;Screw the &#8220;dying with dignity&#8221; bit!   If my death should come in the form of an asthma attack, I hope it happens quickly, or at the very least ,with a tube shoved down my throat, with me peacefully asleep on a ventilator.  I&#8217;ve lived 54 long years with this disease. I have no desire to suffer anymore.  Ive paid my dues. Call me a coward if you want, but I&#8217;m changing my <a href="http://familydoctor.org/online/famdocen/home/pat-advocacy/endoflife/003.html"target=_blank">advance directives </a>back to a &#8220;full code&#8221;.  Though I would prefer not being resuscitated if it was evident that I would suffer probable brain damage in the process.<br />
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		</item>
		<item>
		<title>Number 94&#8230;.</title>
		<link>http://breathinstephen.com/number-94/</link>
		<comments>http://breathinstephen.com/number-94/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:02:59 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma medical tests]]></category>
		<category><![CDATA[Asthma Medications]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Bipap]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Intubation]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[Ventilator]]></category>
		<category><![CDATA[Wheeze]]></category>
		<category><![CDATA[94th hospital admission for asthma]]></category>
		<category><![CDATA[ABGs]]></category>
		<category><![CDATA[adverse reaction to propofol]]></category>
		<category><![CDATA[asthma exacerbation]]></category>
		<category><![CDATA[asthma flare up]]></category>
		<category><![CDATA[bipap]]></category>
		<category><![CDATA[diprivan]]></category>
		<category><![CDATA[Intensive care unit]]></category>
		<category><![CDATA[intubated]]></category>
		<category><![CDATA[intubated for asthma]]></category>
		<category><![CDATA[intubation]]></category>
		<category><![CDATA[lactic acidosis]]></category>
		<category><![CDATA[lactic acidosis from propofol]]></category>
		<category><![CDATA[Propofol]]></category>
		<category><![CDATA[severe asthma exacerbation]]></category>
		<category><![CDATA[severe asthma flare]]></category>
		<category><![CDATA[Status Asthmaticus]]></category>
		<category><![CDATA[UCSF medical center]]></category>
		<category><![CDATA[ventilator]]></category>
		<category><![CDATA[Ventilator photos pictures]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=4435</guid>
		<description><![CDATA[&#8230;&#8230;&#8230;&#8230;..As in my 94th hospital admission for asthma. I had been feeling really crumby most of that weekend prior. My dyspnea was increasing and my peak flows were gradually trending downward. By Sunday evening it was pretty evident that this flare-up was getting worse , not better. I bolused myself with 60mg prednisone and decided [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&#8230;&#8230;&#8230;&#8230;..As in my 94th hospital admission for asthma.</p>
<p>I had been feeling really crumby most of that weekend prior. My dyspnea was increasing and my peak flows were gradually trending downward.  By Sunday evening it was pretty evident that this flare-up was getting worse , not better.  I bolused myself with 60mg prednisone and decided I would try to tough it out another 24 hours in order to give the steroids a chance to kick in.</p>
<p>On Monday morning I woke up lethargic and more breathless than the night before. My peak flows were now below 200 (my red-zone) and the neb treatments weren&#8217;t helping anymore. By early that afternoon I was starting to get really uncomfortable and fidgety ( this is usually a sure sign that my CO2 is rising), so I decided to call it a day and headed to the hospital.  At 2 pm my partner dropped me off in front of UCSF Emergency room .  The next time I saw him, was 24 hours later after waking up on a ventilator. </p>
<p>We&#8217;ll start the gore fest with a little footage I took with my phone while I was in the ER.  My Hannibal Lecter look (as <a href="http://racewalking.org"target=_blank">Dave McGovern</a>, my racewalking coach, so kindly puts it). It&#8217;s actually called Bipap, which is basically a machine that pushes air into your lungs and then holds that pressure in your airways through out the breathing cycle. The Bipap wasn&#8217;t cutting it though, and 8 hours later I ended up on a Ventilator.</p>
<p><center>*********************************************************</center> </p>
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<p> Rewind to Monday afternoon:   I high tail it to the UCSF Emergency (my home away from home) where they proceed to give me the usual continuous Albuterol nebs at 20 mg/hr along with Bipap set at 10/5.  While there I received additional IV steroids, Mag Sulfate and a host of other asthma remedies. The first ABG results came back marginal , with subsequent gases getting gradually worse .My oxygen saturation was OK , but my CO2 was starting to climb.  After a 6 hour stint in the ER, I was assessed by the ICU medical team and immediately transferred to the new 13th floor medical ICU , where they continued me on the Bipap, this time adding Heliox. They attempted multiple times to insert an <a href="http://en.wikipedia.org/wiki/Arterial_line"target=_blank">arterial line</a>    in my wrists , but were unsuccessful. For the time being they would monitor my respiratory status using other means. </p>
<p>Over the next few hours, I was asked repeatedly by the doctors, if I thought I was tiring out ( something they always ask ), and each time I would respond to the negative, telling them, that at least for the time being, I felt like I was holding my own and did not want to be intubated.  6 hours later, despite being on continuous albuterol and bipap support, I was starting to poop out and  finally caved in to their request. I was intubated at 2:30 am Tuesday morning.</p>
<p>The next thing I remember ( which turned out to be 14 hours later), was waking up with a tube shoved down my throat, gasping for air!<br />
I have never experienced that degree of suffocation in my life. I was attached to the ventilator,yet..I couldn&#8217;t breath.  Ive been intubated and ventilated many many times for severe asthma, but usually they keep me asleep for a couple days until the attack subsides.  This was the first time Ive actually woken up on the ventilator during the peak of an attack.   For the first time in a long time, I thought I was actually going to die.  I remember hearing them saying &#8221; you need to relax&#8221; ..and I can remember thinking..&#8221; you guys are going to kill me&#8221; &#8230;  &#8221; I can&#8217;t breath&#8221; .  I thought something was wrong with the ventilator, but it turns out that it was my lungs that were all messed up.</p>
<p>My response to treatment, thus far, seemed to be making a lot of the doctors nervous. There was pandemonium in the room with doctors rushing in and out and nurses trying frantically to calm me down so that I wouldn&#8217;t self <a href="http://www.healthsystem.virginia.edu/internet/periop/PACU/extubation.cfm"target=_blank">extubate</a>.  They finally gave a me a pen and paper on a clipboard to communicate with.  I kept writing..&#8221; I can&#8217;t breath&#8221;  .  On more than one occasion,  the feeling of suffocation got so bad ,that  I had to disconnect myself from the ventilator just to get a breath of fresh air.  Of course, all the alarms went off and RT got really upset with me.  </p>
<p>The secretions in my lungs weren&#8217;t making things any better. All the junk that had accumulated in my chest was making it even more difficult to breath. You could hear me gurgling every time I took a breath.  Being an RT, I knew how to self suction. You should have seen the look on their faces when I started to suction myself.!  I(and they) were suctioning gobs and gobs of the grossest phlegm you can imagine. Dark reddish brown color with the consistency of jello instant pudding. </p>
<p> Anyway, this nightmare of falling asleep and then waking up in a sitting position to find myself drowning in secretions,  seemed to go on forever.  Every time I got to the brink of wanting to rip the tube out of my throat, they would sedate me with Verced , and the cycle would start all over again.  I would be out for an hour, and then I would wake up suffocating again. It was like the worse nightmare you could imagine. It was like hurdling down a long dark tunnel, and then suddenly, I would burst into conscientiousness ,waking up with a huge GASP.  I was so miserable, I just wanted to die.  </p>
<p>While all this was going on, I also experienced an episode of temporary blindness. Every time I would open my eyes, all I could see was a bright blinding light. I could make out silhouettes , but I couldn&#8217;t see people faces. It was really weird. They got worried about this new development and immediately called in an eye doctor to check me out. He couldn&#8217;t find anything obvious on his exam. He said it might have had something to do with pressure on the optic nerve. Thankfully the problem subsided and my eyesight came back. </p>
<p>So why on earth was I not sedated and kept asleep to begin with?   Well, it turns out that I may have had a rare , but potentially serious reaction to the drug that they normally use to keep intubated patients asleep. The drug is called<a href="http://www.chestjournal.org/content/109/1/292.full.pdf?ck=nckp://"target=blank"> Propofol</a> and it&#8217;s probably the #1 mostly used anesthetic in the world.  It&#8217;s a wonderful drug, because you can basically turn on or off someone&#8217;s conscienceness like you&#8217;re turning on a light switch. It works super fast.  It&#8217;s routinely used to keep intubated patients asleep, so that they don&#8217;t fight the ventilator like I was.  When you want them to wake up, you simply stop the infusion. You wake up instantly. Works great when you want to wean someone off a ventilator. Though Ive been on this drug many times over the years, for some reason, my body wasn&#8217;t liking it this time and I began developing a lactic acidosis  ( where your blood gets really acidic due to muscle breakdown.)  My CKs and lactate levels were also getting really high. After ruling everything else out ( including too much albuterol , which can cause a similar problem), they concluded that it must had been the Propofol and immediately stopped the infusion. As an alternative ,they had to use a drug called Verced to sedate me. A nice drug for relaxing you , but not really designed to keep someone under for long periods. </p>
<p>Here are a few pics my partner took of me gorked out on the vent. There&#8217;s a good shot of the ventilator settings for you RTs out there. ( One of my ex co-worker/ RT friends, saw the pics on Facebook and noticed that the vent was in the weaning mode)<br />
<center><a href="http://breathinstephen.com/wp-content/uploads/2009/06/006.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2009/06/006-150x150.jpg" alt=" Me on Ventilator" title="Steve on Vent 6-2-2009" width="150" height="150" class="aligncenter size-thumbnail wp-image-4441" /></a><a href="http://breathinstephen.com/wp-content/uploads/2009/06/Vent-3.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2009/06/Vent-3-150x150.jpg" alt="Vent 3" title="Vent 3" width="150" height="150" class="aligncenter size-thumbnail wp-image-8979" /></a><a href="http://breathinstephen.com/wp-content/uploads/2009/06/vent-2.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2009/06/vent-2-150x150.jpg" alt="vent 2" title="vent 2" width="150" height="150" class="aligncenter size-thumbnail wp-image-8980" /></a></center></p>
<p>Finally after 2 days of pure hell, they decided that it was probably better to take me off the ventilator and let me breath on my own, rather than risk me blowing out a lung because of all the fighting I was doing on the ventilator. ( I&#8217;m just guessing that&#8217;s what they were thinking..I don&#8217;t know for sure).</p>
<p>Day 4, I&#8217;m now off the ventilator breathing pretty well and my blood gases have returned to normal.  As the day progresses I start to get this strong urge to use the bathroom.    I already had a catheter in me to handle number 1, but now, I had to go number two! After not going for 4 days I guess it was no big surprise that I would eventually have to go, but I wasn&#8217;t prepared for for what was about to happen.<br />
Unfortunately,  UCSFs  new 13th floor ICU doesn&#8217;t have toilets in the patient rooms, so for the first time in more than 20 years I had to use a bedpan!  But, if that wasn&#8217;t bad enough, I had the worse case of diarrhea and cramps you can imagine. I don&#8217;t think it bothered the Nurses, but it sure bothered me. I was hating life!   For the next 2 1/2 days,  my lower gut was in knots and the nausea and cramps that followed were unrelenting.    They eventually set me up with a bedside commode ( basically a toilet on wheels),  but with all the wires and tubes that were attached to my body,  it took at 2 nurses and a physical therapist to get me from the bed to the commode. And guess what? Someone has to empty the commode. How embarrassing.  On that first day , I went 5 times, on the 2nd day , 4 times ! ( You have to remember, I hadn&#8217;t eaten anything in the previous 5 days, so where this was all coming from I don&#8217;t know).  Apparently , on top of all the other drug reactions,  I was now having a reaction to all the antibiotics and all the other drugs they were pumping into me.  To be on the safe side, they decided to put me in isolation  for<a href="http://www.webmd.com/news/20080530/c-diff-epidemic-what-you-must-know?src=RSS_PUBLIC"target=_blank"> C-diff</a> precautions. </p>
<p>By Friday afternoon the stomach cramps were diminishing in intensity and my breathing was much better, so they transferred me out of the unit to a private room ( thanks to my isolation order) in the step-down unit &#8230;.with a private toilet&#8230;YEAHH . My C-Diff test eventually came back negative.</p>
<p> Things were looking up. The only problem I had to address before going home , were my swollen ankles and my oxygenation level.   Because I had no IV access in my arms, earlier in my stay they had to place multiple IVs in my feet. Normally this wouldn&#8217;t have been a big deal, (Ive had IVs in my feet before) , but this time because of all the fluids I received, somehow the vein in my foot must have blown , so some of the fluids that were supposed to go in my veins actually ended up in the tissue surrounding my right ankle. As a result , this caused my foot to arch downward ( what they call foot drop).<br />
When I was finally strong enough to get out of bed, just standing up was painful because it forced my feet to flex back to the normal position.  For the next 2 days, I did multiple short walks , and when I was in bed, I propped my feet up with pillows and iced my ankles which really helped a lot.</p>
<p>The very last challenge I had to meet before being discharged home, was being able to walk without desaturating. On my first attempt at walking down the hallway, my sat went from 95 to 79% in 2 minutes. After doing several more walks I was only desating down to 85%, but this was not acceptable to them. After a lot of coaxing and a threat of not being discharged, I agreed to go home on Oxygen until I got better.   On Sunday afternoon at 2pm, almost 7 days to the minute, my 94th sentence was commuted and I was released on good behavior. </p>
<p><center>96 hours later, I looked like this!     In total,  I found 36 holes in my arms legs and neck.</center>
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<p style="display:none"></p>
<p> </center></p>
<p>This was a tough one, but I&#8217;m thankful that I got through it, more or less in tack.  I have a lot of hard times ahead of me,because the hardest part of this exacerbation actually begins now. For the next two weeks I&#8217;ll be fighting off the prednisone withdrawal symptoms and trying to regain some of my strength.  Months of fitness conditioning and endurance building were wiped out in just a single week in the hospital. Then again&#8230;. all that conditioning is probably the reason I&#8217;m still around to blog about it.</p>
<p>I&#8217;d like to thank the following people for putting up with my shit (literally) and for treating me like a human being instead of a medical oddity;<br />
Dr. Erika Moseson,  Dr. Daniels, and all the other interns and residents who helped save my life&#8230;..again.<br />
Also to ICU nurse James, and TCU Nurse Jen O. </p>
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		<title>A quarter million puffs</title>
		<link>http://breathinstephen.com/a-quarter-million-puffs/</link>
		<comments>http://breathinstephen.com/a-quarter-million-puffs/#comments</comments>
		<pubDate>Thu, 21 May 2009 14:42:46 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[albuterol]]></category>
		<category><![CDATA[albuterol inhaler consumption]]></category>
		<category><![CDATA[albuterol inhalers]]></category>
		<category><![CDATA[asthma medications]]></category>
		<category><![CDATA[beta agonists]]></category>
		<category><![CDATA[inhaled medications]]></category>
		<category><![CDATA[inhaler abuse]]></category>
		<category><![CDATA[just for fun]]></category>
		<category><![CDATA[puffs from inhaler]]></category>
		<category><![CDATA[silly figures]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=3938</guid>
		<description><![CDATA[Care for some Albuterol? (Hey&#8230;..how did the primatine mist get in there?) I sometimes jokingly claim that Ive]]></description>
			<content:encoded><![CDATA[<p></p><p>
<center>Care for some Albuterol?</center><br />
<center><a href='http://breathinstephen.com/wp-content/uploads/2008/05/2008_0524003.jpg'><img src="http://breathinstephen.com/wp-content/uploads/2008/05/2008_0524003-300x225.jpg" alt="How the heck did that Primatine Mist get in there?"  width="300" height="225" class="aligncenter size-medium wp-image-844" /></a></center><br />
<center> (Hey&#8230;..how did the primatine mist get in there?)</center><br />
I sometimes jokingly claim that Ive <a href="http://breathinstephen.com/im-a-recovering-albuter-holic-2/"target=_blank"> inhaled more bronchodilators</a>(asthma medicine), than any living person!  Well, after doing some rough calculations , that claim might not be as far fetched as it sounds. </p>
<p>This past week I had a lot downtime due to crappy breathing , so I thought it might be a fun diversion to sit down and try to figure out how much Albuterol Ive inhaled over my life time.<br />
 For the sake of simplicity, and the fact that Albuterol ,has only been around about 25 years, I decided to include ALL the inhaled bronchodialator medicines that Ive taken. The results of course ,will be a rough estimate. </p>
<p>OK, assuming that Ive been using inhalers for appx 45 years , and assuming that I was taking just the minimum recommended dose of 1-2 puffs 4 x day. That works out to 131,400 hits off the inhalers.<br />
 The math <font color=" brown">( 8 puffs per day x 365 days x 45 years= 131,400 puffs).</font> </p>
<p>But wait , that&#8217;s just the beginning. Now, lets add in all the Albuterol Ive inhaled in the nebulized form and we&#8217;ll convert that number into the equivalent number of inhaler puffs.<br />
For calculation purposes, I will use the generally accepted formula, of one unit dose of Albuterol solution, equaling 4 puffs of Albuterol from an inhaler taken with a spacer. ( without a spacer, it would be more like 8 puffs)  </p>
<p>Since Ive been taking neb treatments 4 times per day on a regular basis for about 10 years,  that would equate to a whopping 87,600 inhaler puffs!<br />
The math. <font color="brown">(1 neb treatment = 4  puffs albuterol x 6 times per day x 356 days x 10 years = 87,600 puffs!)</font></p>
<p> We&#8217;re not done yet&#8230;Lets not forget about all the continuous nebs Ive been on while hospitalized during those same 10 years.  I&#8217;ll use a conservative figure of 2 hospitalizations per year and a figure of 72 hours of continuous nebs per hospitalization. I&#8217;ll also calculate the average dose of Albuterol at 10 mg/hr (very conservative, as I&#8217;m usually on 20mg or more per hours) We&#8217;ll also assume that we are using the standard 5% solution.<br />
The math <font color="brown">( 10mg per hour of continuously nebulized albuterol,  is the equivalent of taking 144 individual neb treatments in a 72 hour period. 144 neb treatments x twice a year = 288 neb treatments x 10 years = 2880 neb treatments.<br />
 2880 neb treatments is the equivalent of  11,520 puffs from an inhaler!)</font></p>
<p> So,  we have,  131,400 + 87,600+ 11,520  for grand total of 230,520  or roughly a quarter of a million hits off an inhaler !<br />
 Just to put this into perspective, there are about 100 actuations or puffs in a single inhaler, which means Ive gone through the equivalent of 2300 inhalers.<br />
2,300 inhalers divided by 50 years = 46 inhalers per year ( starting at the age of 4)  That&#8217;s just a little less than one inhaler per week over the course of my entire life. That&#8217;s a lot of inhalers!   It&#8217;s amazing I  don&#8217;t glow in the dark or something.</p>
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		<item>
		<title>RT/Asthmatic/Patient</title>
		<link>http://breathinstephen.com/rtasthmaticpatient/</link>
		<comments>http://breathinstephen.com/rtasthmaticpatient/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 15:08:39 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[Respiratory Therapist]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[A respiratory therapist who has asthma]]></category>
		<category><![CDATA[albuterol inhalers]]></category>
		<category><![CDATA[asthmatic]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[Respiratory Care Pratititioner]]></category>
		<category><![CDATA[Respiratory Therapists]]></category>
		<category><![CDATA[RT]]></category>
		<category><![CDATA[using a spacer]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=1149</guid>
		<description><![CDATA[All this buzz about inhalers ,nebulizers and hospitals , got me to thinking of various situations, in which Ive been involved. Not always practicing what I preach. As I&#8217;m sureHeliox . As is pretty typical, they kept me on the continuous neb for about 96 hours. That&#8217;s&#8217; around 736 Albuterol treatments in just a 4 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>All this buzz about inhalers ,nebulizers and hospitals , got me to thinking of various situations, in which Ive been involved.</p>
<p><strong>Not always practicing what I preach.</strong><br />
 As I&#8217;m sure<a href="http://respiratorytherapycave.blogspot.com/"target=_blank"><strong> Rick</strong> </a>would agree, It&#8217;s a not always easy being a Respiratory Therapist/Asthmatic. Many times, what you&#8217;ve learned as a health professional is at odds with how you deal with your own disease.  I cant tell you how many times Ive gone to the ER to instruct a patient on the &#8220;correct&#8221; way to use their inhaler and spacer, only to turn around a few minutes later and take a few puffs off my own inhaler with complete disregard for technique&#8230; or even a spacer for that matter!</p>
<p><strong> RT/Patient</strong><br />
  Imagine, you have a really bad asthma flare-up, you&#8217;re admitted to the hospital, and first words you hear out of peoples mouths is&#8230;.&#8221; So I heard you&#8217;re an RT! &#8221; or &#8221; So , is this why you decided to become an RT?&#8221;<br />
 I don&#8217;t know why, but when <em>I&#8217;m the patient</em>, I prefer that the medical staff taking care of me not know that I&#8217;m an RT. It just seems to make things more awkward. I think mainly because you can sometimes sense that the people taking care of you,  are a little uneasy or let&#8217;s say.. not too thrilled about the idea of taking care of an RT/patient.</p>
<p> On the plus side though, I&#8217;m sure it keeps the staff on their toes. You can pretty much bet that everything is going to be done by the book. For example: With every single breathing treatment,  you&#8217;re also going to get;  pre &#038; post breath sounds (listening to your lungs with a stethoscope before and after breathing treatments)  pre &#038; post oximetry (checking you oxygen saturations) , pre &#038; post PFs, (checking your PFs before and after your treatments)&#8230; etc etc.   Many times Ill try to put the RT&#8217;s at ease by telling them&#8230; its OK ..You don&#8217;t have to hover over me..my breath sounds haven&#8217;t changed in the last hour. Just give me the neb.   Go ahead and do another patient while I do my own neb ( a big no-no by the way).</p>
<p> But you know what the most awkward moment usually is?   It&#8217;s when they need to do an ABG ( arterial blood gas) on you. Even if they don&#8217;t show it, you can tell they&#8217;re sweating bullets hoping like crazy to hit that artery on the first poke.Nothing more frustrating for an RT, than missing a bounding pulse ( been there&#8211;done that).<br />
Come to think of it, the only time I&#8217;m treated like a <em>&#8220;regular&#8221; </em>patient is when I&#8217;m intubated (you can&#8217;t really talk back). They&#8217;re going to suction you no matter what.  And when it&#8217;s time for you to breath on you&#8217;re own ( cpap trial or t-piece) ..they&#8217;re ruthless.<br />
Of course when you&#8217;ve been admitted to the hospital as many times as I have, its almost impossible for people not to know&#8230;&#8230;its all over my medical records.</p>
<p><strong>MDI Protocol</strong><br />
The last time I was hospitalized, they put me on a continuous  Albuterol neb at 20mg/hr. (In case you don&#8217;t know, that&#8217;s the equivalent of 8 Albuterol treatments PER HOUR! .) And to make the medication work even better, they nebulized it with <a href="http://www.us.lindegas.com/International/Web/LG/US/likelgus30.nsf/docbyalias/LG_spec_heliox"target=_blank"><strong>Heliox</strong></a> . As is pretty typical, they kept me on the continuous neb for about 96 hours.  That&#8217;s&#8217; around 736 Albuterol treatments in just a 4 day period ! Though my potassium always drops big time, amazingly, my heart rate never gets that high, maybe to about 120-130&#8230;(but that&#8217;s another blog post).</p>
<p>The point is, when they finally transferred me out of ICU over to the step-down unit, the hospital&#8217;s respiratory care protocol kicked in and I was switched from a continuous neb  ( which was now at 10mg/hr ), to an Albuterol inhaler of 2-4 puffs Q6 prn.  That&#8217;s a pretty drastic cut.    Needless to say, it didn&#8217;t work and a couple hours later I re-flared almost ended up back in the unit.<br />
They ended up putting me back on nebulized treatments , this time Q2 ( every 2 hrs) as needed , which I remained on until discharge. Which brings me to another point. One of things RT&#8217;s hate the most (though they may not admit it), is having to give neb treatments to a patient every 2 hours&#8230;especially at night.   Knowing this, I try to tough it out for as long as I could so  dont have to bother them as often.</p>
<p> In the good old days, if they trusted you,  and you were physically able, they would leave extra meds at your bedside and let you do your own neb treatments.</p>
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		<item>
		<title>That&#8217;s a lot of ABGs</title>
		<link>http://breathinstephen.com/thats-a-lot-of-abgs/</link>
		<comments>http://breathinstephen.com/thats-a-lot-of-abgs/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 22:39:33 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma medical tests]]></category>
		<category><![CDATA[Intubation]]></category>
		<category><![CDATA[Other medical tests]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[ABGs]]></category>
		<category><![CDATA[art-line]]></category>
		<category><![CDATA[Arterial Blood Gases]]></category>
		<category><![CDATA[arterial lines]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[CO2 retainer]]></category>
		<category><![CDATA[Respiratory failure]]></category>
		<category><![CDATA[work of breathing]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=832</guid>
		<description><![CDATA[Can you believe I&#8217;ve had 118 arterial blood gases radial artery. If that were the case , my wrist would have fallen off by now. Some of those samples actually came from arterial catheters that were placed in my artery during different hospitalizations. I estimate that about 50 of the 118 ABG samples sent to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Can you believe I&#8217;ve had <font color="red" size="4"><b>118 </b></font>arterial blood gases <a class="snap_shots" href="http://www.webmd.com/a-to-z-guides/arterial-blood-gases"target=_blank"><b>(ABG&#8217;s)</b>   </a> drawn in just a 3 year period??<br />
<center>Nothing like being a human pin-cushion&#8230;.eh?  </center>
<p><center><a  href='http://breathinstephen.com/wp-content/uploads/2008/11/abg-results-2005-20082.pdf'><img src="http://breathinstephen.com/wp-content/uploads/2008/11/abgflash-150x150.jpg" alt="" width="150" height="150" class="alignnone size-thumbnail wp-image-845" /></a></center> <center> Click the image to see the result of every ABG Ive had done during the last 3 years <br />( for you medical people, nope..I&#8217;m not a CO2 retainer)</center>
<p>Without getting too medical on you , an arterial blood gas sample (ABG), is simply a type of blood test that is done when it&#8217;s necessary to measure the amount of oxygen ( PO2) , carbon dioxide ( PCO2) and Ph ( the acidity ) and a few other things in the blood collected from an artery.  During a severe asthma exacerbation , the actual struggle to breath ( what they call &#8220;work of breathing&#8221;), can cause the CO2 in the blood to increase to dangerous levels. If the attack becomes severe enough, the body( lungs) can&#8217;t eliminate the CO2 fast enough and the blood then becomes acidic ( low Ph) &#8230; not a good thing) The point where the body is no able longer compensate effectively, is called &#8220;Respiratory Failure&#8221;. Trust me..you don&#8217;t want to be in respiratory failure.
<p>Of course that 118 number doesn&#8217;t represent the actual number of punctures into my <a class="snap_shots" href="http://student.bmj.com/back_issues/0496/blood1.gif"target=_blank">radial artery</a>. If that were the case , my wrist would have fallen off by now.  Some of those samples actually came from <a href="http://www.medicalvideos.us/play.php?vid=1656" title="arterial catheter placement" target="_blank">arterial catheters</a> that were placed in my artery during different hospitalizations. I estimate that about 50 of the 118 ABG samples sent to the lab, were taken from an art-line. That still leaves a whopping 68 individual punctures in my poor wrists!</p>
<p>Unlike regular blood draws from a vein, ABG blood samples are not only harder to get (you can&#8217;t really see an artery like you can a vein), but they can be quite painful as well. So, if the doctors think they&#8217;re gonna to need to get frequent and/or multiple arterial blood samples, they will usually place an arterial catheter directly into the artery and then draw the sample from that. They can also attach a transducer to that catheter which allows them to monitor your blood pressure directly from the source!  Pretty cool actually !   In total, I think I&#8217;ve had about 10 arterial lines inserted in just the past 5 years.   In any case&#8230;a 118 blood gas samples&#8230;.is a lot of blood gas samples!    It might even be a record for an asthmatic.</p>
<p>Oh..and at $250 a crack,  that&#8217;s about 25 grand just for this single blood test. See&#8230;&#8230;I told you I was expensive.</p>
<p> <a href="http://breathinstephen.com/wp-content/uploads/2008/11/2007_11080011.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/11/2007_11080011.jpg" alt="my wrist after a half dozen failed art-line attempts"  width="450" height="325" class="aligncenter size-full wp-image-838" /></a></p>
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		<title>The first few days are the worst</title>
		<link>http://breathinstephen.com/the-first-few-days-are-the-worst/</link>
		<comments>http://breathinstephen.com/the-first-few-days-are-the-worst/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:52:21 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Arterial Blood gases]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[92nd hospitalization]]></category>
		<category><![CDATA[asthma flare up]]></category>
		<category><![CDATA[hospitalized for asthma]]></category>
		<category><![CDATA[recovering from asthma exacerbation]]></category>
		<category><![CDATA[severe asthma exacerbation]]></category>
		<category><![CDATA[Steroid psychosis]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=735</guid>
		<description><![CDATA[First of all , thank you everyone! for all the nice comments. They mean a lot to me. My apologizes for the self pity thing in the previous post. I guess even us butch super hero types carry a bit of the drama queen gene. I don&#8217;t care how many times I go through this, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>First of all ,  thank you everyone!   for all the nice comments. They mean a lot to me. My apologizes for the self pity thing in the previous post.  I guess even us butch super hero types carry a bit of the drama queen gene.  I don&#8217;t care how many times I go through this, I always feel worse during the first 5 days following a hospital discharge. The medical establishment tends to release you as soon as there is clinical evidence that you&#8217;ve &#8220;turned the corner&#8221; , but not necessarily when you&#8217;ve started to feel better. There&#8217;s a huge difference.</p>
<p> Anyways, this time is no exception. Two days out of prison and I feel like hell.  On top of steroid withdrawals,  I picked up an horrendous cold/and or allergies (  I&#8217;m not sure which) , my lungs are still tight , and all those needle pokes I received in the hospital are finally starting to ache. Believe it or not they put  IVs in my knuckles !  I have no decent veins left, so they had to use the tiny ones in my thumb and first finger knuckles. Ouch!</p>
<p> That bit about trying to convince some of the doctors that I was an asthmatic, was probably a result of mild <a href="http://en.wikipedia.org/wiki/Hypoxia"target=_blank"><strong>hypoxia</strong></a> , mixed with a little <a href="http://en.wikipedia.org/wiki/Hypercapnia"target=_blank"><strong>hypercapnia</strong></a>, and some steroid induced psychosis sprinkled in.   Geese, they must have thought I was some kind of a lunatic or something.  Last time I was in the hospital , I felt the need to convince everyone that I was indeed a 4 time marathon finisher (that probably got a lot of laughs too).  It&#8217;s amazing how a combination of IV steroids and heart -pounding, sleep depriving drugs can make you paranoid.</p>
<p>Each severe flare-up and subsequent hospitalization, takes a little bit more of the fight out of me. And though I sometimes complain that I will never put myself through it again, the reality is , when you can&#8217;t breath , you&#8217;ll grasp at anything you think might help. It&#8217;s probably because of my high level of physical conditioning, that I&#8217;ve been able to endure so many of these severe exacerbations.  Sometimes I wonder if everything I do to try to fight this disease is really worth the hassle.  But I suppose as long as the good days out number the bad, it is.</p>
<p>OK,  time to put this latest episode to rest. All I wanna do now is get well, so I can plan my next adventure. I haven&#8221;t been outdoors in almost 2 weeks, and it&#8217;s driving me batty.</p>
<p>Here are a few grainy pictures I captured with my phone while in the ICU.  I don&#8217;t think they&#8217;re worthy enough for a slot in my &#8220;Gross Hospital pictures &#8221; album , but they capture the moment.  <center><a href="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0630.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0630-300x225.jpg" alt="  wired out of my mind on the albuterol train  "   width="300" height="225" class="aligncenter size-medium wp-image-1315" /></a> <a href="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0627.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0627-300x225.jpg" alt=" the view from my ICU bed...where''s everyone at?"   width="300" height="225" class="aligncenter size-medium wp-image-1316" /></a> <a href="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0641.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/10/09-30-08_0641-300x225.jpg" alt="weird aura thing going on"   width="300" height="225" class="aligncenter size-medium wp-image-1321" /></a> <a href="http://breathinstephen.com/wp-content/uploads/2008/10/10-04-08_1529.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/10/10-04-08_1529-300x225.jpg" alt=" Day 6, Ive actually lost my mind"  width="300" height="225" class="aligncenter size-medium wp-image-1339" /></a></center></p>
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		<item>
		<title>Time to renew</title>
		<link>http://breathinstephen.com/time-to-renew/</link>
		<comments>http://breathinstephen.com/time-to-renew/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 15:25:40 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[RCP License]]></category>
		<category><![CDATA[RCP License Renewal]]></category>
		<category><![CDATA[Respiratory Care Pratititioner]]></category>
		<category><![CDATA[Respiratory Therapists]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=773</guid>
		<description><![CDATA[Yes, there&#8217;s actually more to my life than asthma attacks and marathon walks&#8230; I&#8217;m also a Respiratory Care Practitioner . In order to legally practice Respiratory care in the State of California, you have to be licensed by the state , and in order to maintain your license , you have to renew it every [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><center> <a href="http://breathinstephen.com/wp-content/uploads/2008/06/2008_0501015.jpg"><img src="http://breathinstephen.com/wp-content/uploads/2008/06/2008_0501015-225x300.jpg" alt="" title="2008_0501015" width="225" height="300" class="aligncenter size-medium wp-image-10423" /></a></center>Yes, there&#8217;s actually more to my life than asthma attacks and marathon walks&#8230; I&#8217;m also a Respiratory Care Practitioner .</p>
<p>In order to legally practice Respiratory care in the State of California, you have to be licensed by the state , and in order to maintain your license , you have to renew it every two years . To renew your license you have to take continuing educations courses ( CEU&#8217;s) relevant to Respiratory Care and pay a $250 renewal fee.</p>
<p>What makes this a tough call for me, is that because of  my asthma, I can no longer work as an RT (not many employers will hire someone who&#8217;s in the hospital every month), and because of that , I don&#8217;t really need my license anymore.   $250 bucks every two years, plus the fees associated with the continued education requirements is a lot of money when you live on a shoestring. I could do a lot of other things with that money.<br />
On the other hand, Ive been licensed continuously  since the law went into effect back in 1985&#8230; nearly 23 years ago.  I feel like a Respiratory pioneer of sorts. It&#8217;s hard to let go of a title which you&#8217;ve spend your entire adult life making a living on.<br />
If I let my license elapse or retire it , and decide later that I wanted it back, I would have to start all over from scratch, which means digging up old college transcripts, getting background checks done , taking proficiency exams , etc etc.     Im&#8217; too old to go through that crap again.<br />
So I guess in away,  its less stressful just to bite the bullet, complete the required CEU&#8217;s,   fork out the dough and get renewed.</p>
<p>They mail the forms out early, but I still have until  September to make a final decision in which I will mostly likely renew, but I&#8217;m also pretty sure that this will be the last one I&#8217;ll do.   By the time the next renewal deadline rolls around , and assuming I&#8217;m still alive, I&#8217;ll be 56 years old.  By then I&#8217;m pretty sure I can let it go.</p>
<p>A lot of people ask me, &#8221; Did you become an RT because of your asthma?&#8221; The answer is &#8230;yes and no.   Let&#8217;s just say that having asthma made it alot easier for me to relate to my patients. On the other side of that, being an RT doesn&#8217;t always make it easier to be a patient.</p>
<p><center><a href="http://breathinstephen.com/wp-content/uploads/2008/05/2008_0501010.jpg"><img class="aligncenter size-medium wp-image-776" src="http://breathinstephen.com/wp-content/uploads/2008/05/2008_0501010-300x225.jpg" alt="My Original License To Practice" width="300" height="225" /></a></center></p>
<p>PS&#8230;.Speaking of patients, today I&#8217;m going to become one again. They&#8217;re nervous about my low PFs and my persistent symptoms during past week, so today they&#8217;re re-admitting me to the hospital.  Hopefully , it will only be a short visit.</p>
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		<title>Asthma Update</title>
		<link>http://breathinstephen.com/asthma-update/</link>
		<comments>http://breathinstephen.com/asthma-update/#comments</comments>
		<pubDate>Sun, 19 Nov 2006 17:03:00 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Air-trapping]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma medical tests]]></category>
		<category><![CDATA[Asthma research]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Dyspnea]]></category>
		<category><![CDATA[Medical History]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[breath stacking]]></category>
		<category><![CDATA[breathstacking]]></category>
		<category><![CDATA[dynamic hyperinflation in asthmatics]]></category>
		<category><![CDATA[opiates for dyspnea relief]]></category>
		<category><![CDATA[Perceived air hunger]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=321</guid>
		<description><![CDATA[OK .. I admit it, I&#8217;m getting a little discouraged. Not so much about my ability as an endurance walker, but more so about the way I&#8217;ve been feeling when I&#8217;m NOT walking. Since the middle of September, I&#8217;ve had a tough time climbing out of my yellow zone and I don&#8217;t really know why. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>OK .. I admit it,  I&#8217;m getting a little discouraged. Not so much about my ability as an endurance walker,  but more so about the way I&#8217;ve been feeling when I&#8217;m NOT walking.   Since the middle of  September, I&#8217;ve had a tough time climbing out of my yellow zone and I don&#8217;t really know why. I seem to be been more breathless than usual , experiencing almost continuous  symptoms. Except for the three exceptional   breathing days I had last week,  I&#8217;ve been pretty much  SOB to some degree, nearly  24/7 .     My doctors will dismiss this as some sort of &#8220;prolonged exacerbation.&#8221;       A nine week exacerbation?  I guess it&#8217;s possible , but I doubt it.<br />In a typical year I get maybe a dozen flare ups , but they generally don&#8217;t last more than 2-3 weeks. Even those times times where I &#8216;ve been critically ill , I was still able to recuperate fully within a month to six weeks.    I&#8217;m beginning to wonder if this current state of breathing  is going to be my new baseline?</p>
<p>There can only be two explanations for what&#8217;s going on here; either there is something persistently  irritating my lungs  (ie  environmental   and/or non environmental factors like emotional stress)   OR,   my disease is just plain  getting worse.   I suppose,  it could be a combination of both. (BTW , if you&#8217;re a non-asthmatic, I apologize for the medical mumbo jumbo)</p>
<p>In an attempt to rule out possible triggers and to regain some green days  , I&#8217;ve been meticulously recording my pre&amp; post workout <span style="color: rgb(204, 0, 0);font-size:100%;" >PEFR&#8217;s</span> ( peak expiratory flow rates) , and because I have a significant degree of small airway dysfunction, which is not always reflected in the peak flow readings,  I&#8217;ve also been documenting the degree of <a style="font-weight: bold; color: rgb(204, 0, 0);" href="http://www.on.lung.ca/ots/research_funded.html#asthma" target="_blank&quot;">perceived breathing difficulty</a> that I experience before, during and after my walks. I &#8216;ve also temporarily eliminated low-dose aspirin from my medication list.</p>
<p><span style="font-weight: bold;">These are some of the things I know for sure:</span></p>
<p>* I definitely have an &#8220;<span style="color: rgb(204, 0, 0);font-size:100%;" >exercise-induced</span>&#8221; component to my asthma as evidenced by an average drop of 250 points in my PEFR&#8217;s , immediately following my walks. These results would indicate a significant degree of airway narrowing and/air trapping. After inhaling nebulized bronchodilators, my peak flows, at least partially , reverse back to baseline.</p>
<p>* I definitely have an allergic component to my asthma as evidenced by extemely reactive skin tests to common allergens.  Oddly though, my circulating IGE levels are low and this has my doctors perplexed.</p>
<p>* Much like a person with emphysema, I&#8217;ve lost much of the elasticity of my lung tissue , so I tend to breath stack ( dynamically hyperinflate) proportionally , and over time, with exertion. This means that the longer , the harder , or the faster I walk, the worse my breathing gets. These results were also verified during an exercise stress conducted at UCSF clinical airway research lab last year. Again, I get at least partial relieve of the symptoms after taking breathing treatments.</p>
<p>* Because my baseline respiratory function is so low to begin with, it doesn&#8217;t take much of an insult to throw me over the edge. Something as subtle as a small change in barometric pressure or relative humidity can make me feel like I&#8217;m suffocating.</p>
<p>*Breathlessness sometimes makes me anxious which in turn can make my breathing worse. It&#8217;s a vicious cycle.</p>
<p><span style="font-weight: bold;">These are the actions I &#8216;ve taken:</span></p>
<p>* Ive reduced the frequency and distance of my walks. ( at least for now)<br />* I no longer start a walk if  I&#8217;m in the yellow zone.<br />* I&#8217;ve added stress reducers and medication to quell anxiety<br />*Scheduled  PFT&#8217;s , including lung volumes to see if there are any physical lung changes.</p>
<p>None of this really explains why I&#8217;m experiencing increasing breathlessness when I&#8217;m NOT exerting myself.   But, at least it rules out fitness walking as the primary source. The last thing I want to do is to   STOP Walking!&#8230;&#8230;.</p>
<p>In about 10 days I&#8217;m scheduled to start on a six month trial of  <span style="color: rgb(204, 0, 0);font-size:100%;" ><a style="font-weight: bold;" href="http://en.wikipedia.org/wiki/Omalizumab" target="_blank&quot;">Xolair</a></span> injections .This new  drug is used primarily to treat the more severe forms of allergy triggered  asthma.    Maybe that will be the magic bullet I&#8217;ve been looking for.<br />I just want to retain enough lung function, so I can continue to walk and/or occasionally racewalk, and to be able to breath relatively easy when I&#8217;m not doing either.</p>
<p><span style="font-weight: bold;">Important note:</span> Since I began exercising regularly nearly two years ago , my overall lung function has actually <span style="font-weight: bold;">improved</span> (my baseline FEV1 went from 30% to 40%) but  the periods of severe breathlessness have worsened.    Weird huh?<br />As my Pulmonolgist  always tells me&#8230;&#8230;..I&#8217;m an odd one.</p>
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		<title>Day 2</title>
		<link>http://breathinstephen.com/day-2/</link>
		<comments>http://breathinstephen.com/day-2/#comments</comments>
		<pubDate>Sun, 21 May 2006 14:01:00 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Air-trapping]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma exacerbations]]></category>
		<category><![CDATA[Asthma hospitalization]]></category>
		<category><![CDATA[Asthma Symptoms]]></category>
		<category><![CDATA[Asthma treatments]]></category>
		<category><![CDATA[Exacerbation Recovery]]></category>
		<category><![CDATA[Nebulizer treatments]]></category>
		<category><![CDATA[Respiratory Therapy]]></category>
		<category><![CDATA[Shortness of Breath]]></category>
		<category><![CDATA[Steroids ( prednisone)]]></category>
		<category><![CDATA[after the hospital]]></category>
		<category><![CDATA[recovering from a severe asthma exacerbation]]></category>
		<category><![CDATA[severe asthma attack]]></category>
		<category><![CDATA[severe asthma exacerbation]]></category>
		<category><![CDATA[steroid withdrawal after asthma exacerbation]]></category>
		<category><![CDATA[the recovery phase]]></category>

		<guid isPermaLink="false">http://breathinstephen.com/?p=236</guid>
		<description><![CDATA[48 hours out of the joint and the prednisone withdrawal process is in full swing.Instead of starting my day at 6:30 am , it now starts at 3:30 am. This sleepless pattern usually lasts a week or two depending on the steroid dosage at the time of discharge from the hospital. This is the part [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>48 hours out of the joint and the prednisone withdrawal process is in full swing.<br />Instead of starting my day at 6:30 am ,  it now starts at 3:30 am.  This sleepless pattern usually lasts  a week or two depending on the steroid dosage at the time of discharge from the hospital.</p>
<p>This is the part of the game where I can&#8217;t get my brain to turn off.  Its usually the time when I start reflecting back on the circumstances which put me in the hospital in the first place.   I find myself constantly playing back the sequence of events that transpired in the hospital and then trying to make sense of things that were said between physician and patient (I&#8217;m the patient).  I distinctly remember a couple of the physicians telling me that I might be suffering from depression and perhaps a visit to a shrink might help &#8230;WOW you think so?         If you were gasping for every breath,  you&#8217;d probably be a little depressed too.  I&#8217;m not sure how you can treat clinical suffocation with psycho analysis. I guess you can dull the sensation with drugs to allow for a more gentle, less anxious , type of suffocation.  This is another one I get all the time&#8230; &#8221; Why did you let your asthma get so out of hand? &#8220;.      Its comments like these (warranted or not) , that keeps my mind reeling.</p>
<p>I always seem to blame myself for being hospitalized.  What was it about this particular asthma attack that made it worthy of a hospital stay?   Should I have waited a little longer before going in?   Did I wait too long to go in?  Should I have started on the prednisone a day earlier? Should I have toughed it out and not gone in at all?   What could I have done to prevent this from happening? Why am I even feeling guilty about this?</p>
<p>This is the crazy stuff  that always fills my head in the first few days following a hospital discharge.  I just want to turn the switch off and forget it.</p>
<p>The fact is,  It&#8217;s not my fault that I have asthma. There is no rational reason for me to feel guilty about being sick.   I do everything I can to  prevent my condition from worsening to the point where I need hospital care. The fact that anxiety plays a role in the severity of my attacks , is a given.  Big deal!,   Considering how damaged my lungs are, I think I handle stress appropriately and function remarkably well&#8211; Its amazing that I&#8217;m not hospitalized <span style="font-style: italic;">more</span> often!</p>
<p>There are the mild to moderately severe stable asthmatics that never spend a day in the hospital and then there are the &#8220;hardcores&#8221;, like myself, who are forced to spent a good portion of their lives in one.  That&#8217;s just the way it is and I&#8217;m not going to blame myself anymore.<br />Too bad its taken me 51 years to figure it out.</p>
<p>After going through &#8221; Day 2&#8243; ,    80+ times during my life,  I&#8217;ve come to the realization that this constant self -questioning of whether I&#8217;m to blame for my own illness , is just part of the steroid withdrawal process&#8211;my brain chemistry is all messed up.  Given the fact that I spent 4 days  inhaling heart pounding drugs non-stop, consuming massive amounts of potent steroids and feeling like I just ran 10 marathons back to back without a break,  I think  I&#8217;m probably just suffering from a bout of extreme mental and physical fatigue .  As these chemicals gradually leave my body,  I will start to stabilize  and this whole ordeal will soon be completely forgotten.</p>
<p>Tomorrow, if I&#8217;m breathing OK, I will take my first post hospitalization walk.  I will attempt to walk  1.5 miles and try to gauge how my body is likely react to an expedited re-training plan.  The San Francisco Marathon is only 2 months away.</p>
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