(Click on cover to read article)
Total miles walked since starting this blog on 6-1-2005
-
I've managed to stay
out of here
for
34
whole
Days!Breathing Stats
FEV1: ⇩ 41%
SAT: ⇧ 97%THAT'S MORE LIKE IT!
3-10-2010
Not perfect, but still breathing better than usual.Have a 29km long hard walk later this week. Not really looking forward to that.
Do you
have
Severe Asthma?Volunteer for SARP
Now!
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Racewalking
Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking TeamOther places you can find me
Tiburon Racewalking ClinicFor the photo album, Liz Shepard, for organizing this whole thing. Also a special thank you to Jim and Sally Shepard for... »
2010 Boston Swag on the cheapRemember my Boston marathon jacket from 2009? Well, with the high cost of anything related to the ... »
Another piece of the asthma puzzleJust got my lung biopsy report back from SARP study, are starting to paint a clearer picture of why my asthma is so severe. ... »
Training update– weeks 8 & 9Wait a minute........ what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on... »
Farewell JimI just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. The husband, father and best... »
Green or Orange?In an earlier post, ... »
Another write-up
October 3rd, 2009 Stephen Posted in Achievements, Articles about me, Asthma, Boston Marathon, Exercise&Fitness, Fitness Walking, Inspiration, Marathon Training, Marathon Walking, Marathon walking, Marathons, People, Places and Events, Rome marathon, walking events 1 Comment »
(Click on cover to read article)
Boston still follows me
July 30th, 2009 Stephen Posted in Achievements, Articles about me, Asthma, Boston Marathon, COPD, Marathon walking, People, Places and Events, Respiratory Therapy No Comments »
I didn’t even know that this was out there until an RT blogger friend on Facebook told me. Mike and I are on page 61 of the current issue of the “AARC Times”.
The Times is a publication of the American Assoc for Respiratory Care, a national organization that thousands of Respiratory Therapists belong to. They also put out a science journal called “Respiratory Care” in which I was featured back in 2008.
Click the cover to see the article
My fifteen minutes of fame
November 17th, 2006 Stephen Posted in Articles about me, Marathon Training, Marathon walking No Comments »
I don’t wanna toot my own horn BUT ..yours truly is in the current issue of WALK ABOUT magazine.
It will also be available online in mid-January.