Survive an attack, register for a marathon

cropped-2015Masthead

Makes sense to me…… Get really sick, spend time in the hospital, come home exhausted and depressed, and then immediately sign up to do a 26.2 mile foot race. But then again I’m probably not your typical chronic lunger. After finishing my 8th marathon back in 2011, I had basically shrugged off the notion of […]

Full Story »

Steve – 9, Lung disease—a big fat ZERO!

show off

This might sound corny, but I feel like Ive just been reborn. On Oct 5th I finished my 9th marathon at the Portland Marathon. If you’ve been reading my updates, this was a scheme I had hatched while hospitalized back in July. I was feeling incredibly down at the time and was curious to see […]

Full Story »

Self Observations: Severe Asthma and Endurance walking

Ive been doing endurance walks now for about 10 years, and because of the severity of my lung disease, I often experience significant symptom exacerbations afterwards. Well something quite unexpected and encouraging has happened recently during the peak of this current training cycle, or should I say…didn’t happen! On 3 separate occasions over a 4 […]

Full Story »

Training update Aug 2014

It hurts so good...
( the hell is does)

Dang… I haven’t written one of the training updates in years. Trying to get in shape to do this race has been challenging to say the least. It’s been 3 years since Ive attempted something crazy like this and I almost forgot just how grueling it can be when you don’t have any functional lung […]

Full Story »

Self Observations: O2 Sats and exercise

pulse ox

Related Posts:O2 sats and asthma attacks revisitedBreathing Basics —O2 Saturation and OximetersSurvive an attack, register for a marathon6 times a day Self Observations: Severe Asthma and Endurance walkingUh-oh… He’s at it again

Full Story »

Just for old time sakes

Full Story »

Yes, I still walk.

Daily walk

Haven’t trained for or entered any races, or even taken any walks greater than 5 miles in almost 2 years now. However,come rain or shine, crappy breathing or not, I still get out and walk 3 to 4 miles almost every single day. My main motivation for doing so nowadays, is mostly to preserve what […]

Full Story »

Life after the Blog

Just a quick update on what Ive up too the last couple weeks. Lungs I’ve pretty much fully recovered from that last exacerbation and hospital stint. I think the intubation is what caused me to get so sick in the first place. An endotracheal tube is the perfect conduit for introducing bacteria and viruses deep […]

Full Story »

Boston 2011 Race Report

b3

They don’t call it the best marathon in the world for nothing , and this year was no exception. The weather was near perfect and the spectators and volunteers outdid themselves. The moment I entered athletes village and the disabled athletes staging area early Monday morning, my worries and stress about the race just melted […]

Full Story »

Disappointed, but still finished faster than last year:-)

b1

I was on well on my way to setting a personal best, when at mile 21, I slipped on some wet paper cups, did a full summer salt, cut my finger open and tore a ligament in my knee. It took me almost 2 hours in excruciating pain to limp the last 5 miles of […]

Full Story »

Boston or Bust!

boston jacket 001

So in just a few hours Bib# 21619 is off to the Boston area to take another stab at the mother of all foot races. Monday morning I will attempt to finish my 3rd Boston marathon in a row and my 8th full marathon since starting this incredible fitness journey 5 years ago. May not […]

Full Story »

Training Complete!

IMAG0236

Taking a short break during an 18 miler on the Golden Gate bridge to mug for the camera. Rather than rehash what Ive already been documenting on Dailymile for the last 4 months, I’ll just cut to the chase. I’ve successfully completed ALL of my training for my 3rd Boston marathon, BUT I’m not feeling […]

Full Story »

A Walkman for the Walk Man

wm 017

Look Ma…No headphone wires…. The kind folks at Sony asked this walk man if he would share his opinion about their Walkman! I’m referring to the Sony Walkman W series wireless MP3 player. First of all, you should know that I practically live in headphones and an MP3 player. Listening to music is as much […]

Full Story »
Page 1 of 10123456»...Last »

Racewalking

Winston