Steve – 9, Lung disease—a big fat ZERO!

Posted 3 CommentsPosted in Achievements, Asthma, Fitness Walking, Fitness/Training Update, Marathon Training, Marathon walking, Portland Marathon, Post Marathon recovery, Walking, walking events

This might sound corny, but I feel like Ive just been reborn. On Oct 5th I finished my 9th marathon at the Portland Marathon. If you’ve been reading my updates, this was a scheme I had hatched while hospitalized back in July. I was feeling incredibly down at the time and was curious to see […]

Self Observations: Severe Asthma and Endurance walking

Posted Leave a commentPosted in Asthma, Asthma Symptoms, Exercise&Fitness, Fitness Walking, Fitness/Training Update, Marathon Training, Marathon walking, Portland Marathon, training progress, Walking

Ive been doing endurance walks now for about 10 years, and because of the severity of my lung disease, I often experience significant symptom exacerbations afterwards. Well something quite unexpected and encouraging has happened recently during the peak of this current training cycle, or should I say…didn’t happen! On 3 separate occasions over a 4 […]

Training update Aug 2014

Posted 1 CommentPosted in Asthma, Fitness Walking, Fitness/Training Update, lung disease and exercise, Marathon Training, Marathon walking, Marathons, Portland Marathon, Shortness of Breath, training progress, Walking, walking events

Dang… I haven’t written one of the training updates in years. Trying to get in shape to do this race has been challenging to say the least. It’s been 3 years since Ive attempted something crazy like this and I almost forgot just how grueling it can be when you don’t have any functional lung […]

The impatient patient

Posted 5 CommentsPosted in Asthma, Asthma exacerbations, Asthma hospitalization, Intubation, Marathon Training, Marathon walking, Portland Marathon, Steroids ( prednisone), Ventilator

Oh goody, another post about asthma exacerbation recovery. After being discharged from the hospital only 3 days ago, it’s probably a little early to be writing about this topic again, but something is definitely different this time around. The recovery seems excruciatingly slow( gee, where have I heard that before?). In my mind I should […]

Training to walk my 9th marathon

Posted Leave a commentPosted in Asthma, Marathon Training, Marathon walking, Marathons, People, Places and Events, Portland Marathon, Severe asthma, walking events

Hard to believe that it’s been 3 years since I’ve trained for a race. I came close to doing one last year, but a lot of stuff was happening and I was getting sick too often. Well except for my little dental mishap a couple weeks ago, things have been much better lately and that’s […]

Uh-oh… He’s at it again

Posted 3 CommentsPosted in Asthma, Exercise&Fitness, Marathon Training, Marathons, Portland Marathon, training progress, Walking, walking events

Tell me that I can’t do something and it’s a pretty sure bet that I’ll find a way to prove you wrong. That’s pretty much the way Ive been feeling these past couple years, only it wasn’t other people telling me I couldn’t do things, it was myself. I swore when I finally crossed the […]

Plan B

Posted Leave a commentPosted in Achievements, Air-trapping, Asthma, Asthma & Exercise, Asthma exacerbations, Asthma Symptoms, Boston Marathon, Exercise&Fitness, Fitness/Training Update, lung disease and exercise, Marathon Training, Marathons, Portland Marathon, San Francisco Marathon/Half marathon, Severe asthma, training progress, Walking, walking events

Yesterday I completed my final “test” walk in a series of trial walks that started a month ago to see if training for a future marathon might be doable. The plan was to do the Portland marathon this October ( my 3rd time) and then hopefully obtain a qualifying time to enter Boston in 2014 […]

Training Complete!

Posted 15 CommentsPosted in Asthma & Exercise, Boston Marathon, Exercise&Fitness, Fitness Walking, Fitness/Training Update, Inspiration, Marathon Training, Marathons, Mobility Impaired Division, People, Places and Events, training progress, Walking, Walking Injuries

Taking a short break during an 18 miler on the Golden Gate bridge to mug for the camera. Rather than rehash what Ive already been documenting on Dailymile for the last 4 months, I’ll just cut to the chase. I’ve successfully completed ALL of my training for my 3rd Boston marathon, BUT I’m not feeling […]

A Walkman for the Walk Man

Posted 7 CommentsPosted in Exercise&Fitness, Fitness Walking, Gadgets, Marathon Training, Product review, Walking

Look Ma…No headphone wires…. The kind folks at Sony asked this walk man if he would share his opinion about their Walkman! I’m referring to the Sony Walkman W series wireless MP3 player. First of all, you should know that I practically live in headphones and an MP3 player. Listening to music is as much […]

Boston training… off to a rough start

Posted 8 CommentsPosted in Boston Marathon, Exercise&Fitness, Fitness Walking, Fitness/Training Update, Marathon Training, San Francisco, training progress, Walking, Walking Injuries

I knew that jumping into a marathon training regime on the heals of a methadone detox wasn’t gonna be easy, and boy was I right. These first few weeks have been really tough and I haven’t even gotten into the longer distances yet. It’s bad enough that Ive had to shorten my training schedule to […]

The green shoes are back.

Posted 4 CommentsPosted in Exercise&Fitness, Fitness Walking, Funny walking stuff, Marathon Training, Marathon walking, Race apparel, Racewalking, Walking, Walking shoes and apparel

Who hoo…scored! Remember the Asics Hyperspeed II and III’s that I had, but couldn’t make up my mind as to which ones to wear at last years Boston Marathon? Well, as much as I wasn’t too crazy for the lime green color, those Hyperspeed II’s were probably the most comfortable racing flats I’d ever worn. […]

No Cowbells for Stephen

Posted 14 CommentsPosted in Asthma, Asthma & Exercise, Asthma exacerbations, Asthma hospitalization, Exacerbation Recovery, Exercise&Fitness, Intubation, Marathon Training, Marathons, People, Places and Events, Recovering from severe asthma attack, Shortness of Breath, training progress, Walking, walking events

You train hard and wait months in anticipation to accomplish a goal you’ve been aiming for, and then BAM! ….in a matter of hours, a severe