Bloated

Posted 4 CommentsPosted in Air-trapping, Asthma, COPD, Diet, Health & Nutrition, Other medical problems, Other medical tests, Shortness of Breath

Everyone experiences a little indigestion and bloating from time to time. Did you know that it’s very common for people with chronic lung disease to experience frequent abdominal bloating? What’s not so normal however, is to actually become so distended that it impairs your ability to breath effectively, but that’s what was happening to me. […]

Healing Walks

Posted 1 CommentPosted in Achievements, Asthma, Asthma books/publications, Exercise&Fitness, Fitness Walking, Health & Nutrition, Inspiration, People, Places and Events, Walking

Carolyn Scott Kortge’s new book is finally out and guess who’s in one of the chapters? Carolyn contacted me about year ago for this project. She thought I had an interesting story to tell, and that it would fit in nicely with the motivational theme of the book. It’s really cool to finally see the […]

Going Organic

Posted 6 CommentsPosted in Alternative Asthma treatments, Asthma, Asthma & Exercise, Diet, Exercise&Fitness, People, Places and Events

Here’s a question Ive been asking myself a lot lately (thanks to a most cool brother); When it comes to improving my fitness, why should I go through all the pain and sacrifice of exercising my body hard everyday, if I’m gonna continue to throw toxic chemicals into it? Doesn’t make much sense.. does it? […]