Everyone experiences a little indigestion and bloating from time to time. Did you know that it’s very common for people with chronic lung disease to experience frequent abdominal bloating? What’s not so normal however, is to actually become so distended that it impairs your ability to breath effectively, but that’s what was happening to me. […]

Eating Organic, the first 4 months

Time sure flies when you’re eating well. It’s been 4 and a half months now since we switched to an all organic – low sugar, HFCS -free diet, and all I can say is…. food doesn’t get any better than this! Without exaggeration, this is probably one of the wisest live style changes we’ve ever […]

Recovering Sugar-holic

As you might recall, about a month ago I switched to an all organic, non-pesticide treated diet. What you might not know, is at about the same time, I also began to reduce my sugar consumption. I’m slowly weaning myself off one of the most additives compounds known to man. Yes me, Mr. Candy man, […]

Organic Dairy Question

You might remember a couple weeks ago I wrote a post about switching to an all Organic diet?    Well, someone left a comment that raised some very interesting ethical questions regarding the treatment of sick organic dairy animals. Because I’m fairly new to the whole organic food thing, I decided to contact one of […]

Going Organic

Here’s a question Ive been asking myself a lot lately (thanks to a most cool brother); When it comes to improving my fitness, why should I go through all the pain and sacrifice of exercising my body hard everyday, if I’m gonna continue to throw toxic chemicals into it? Doesn’t make much sense.. does it? […]