AsthmaExercise&Fitness

First Walks of the Winter

Unable to do much walking the past few days because of the bad weather. I went from wearing casual shorts to full winter apparel in one week. Wasn’t sure if Id be able to tolerate the colder/windy conditions but, so far so good. Usually its the humidify that effects me the most. Fortunately in San Francisco , the climate stays pretty dry. In between storms I can work on my computer skills. Right now I’m just in the infancy stages of web design. I’m learning everything as I go but, I seem to pick it up pretty easy

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