3 thoughts on “My Air Trapping

  1. Good on you Stephen, you’ve proven again that the human body is a full-on regeneration machine. And like a machine it can be tuned. Stephen did you know there are techniques to balance and distribute healing energy when you walk?
    I have helped many an asthmatic and Olympic athlete with the Tri-Breath techniques. They may be your next journey! Hope this finds you well.


  2. i am having simlar experience from past 3 days i have to focefully exhale air from my lungs through my mouth , can u suggest me best way to treat this syndrome my spirometry test results have shown FEV1 is 66% how ever i was able to give only one sample only

  3. Stephen, could you respond PM to me, I have a question for you that is irrelevant for the blog

    Oh, I love the info you post. or at least the info I have found that you have posted

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