Race plans for 2006

RUNSFM ( San Francisco Marathon) , in July……… Half Marathon Nike Womens Marathon, in October ……………………Full Marathon A few smaller Venues through out the year These are the biggys for me. I would have liked to try for the full marathon at the RUNSF but, they lowered the time limit to 6 hours for the […]

Advanced age?

Generally when I go to see my doctors , its the ole same drill. ” “Oh You look so much better than the last time I saw you” or ” How’s your breathing?” or “What have your peak flows been like?” or ” Have you been using your inhalers a lot?…” “Well , just keep […]