Walk from Hell

Posted Leave a commentPosted in Air-trapping, Asthma, Asthma Symptoms, Dyspnea, Exercise&Fitness, Fitness Walking, Fitness/Training Update, Shortness of Breath, Walking, Yellow Zone

Today’s walk felt like the first 90 minutes of an ER visit . ( if you’re an asthmatic , you know what Im talking about) Maybe its the humidity? Maybe I’m just too sick to be doing this crap.. I start trapping air during the first mile and the rest of the walk is torture. […]

Next Race in 2 weeks!

Posted Leave a commentPosted in Exercise&Fitness, Fitness Walking, Fitness/Training Update, Marathon Training, Marathon walking, Marathons, training progress, Walking, walking events

Only 14 days left until the USHALF marathon. This half marathon walk is going to be a lot tougher than the last one I did at the RUNSFM . There are 3 challenging hills to climb. I can walk on flat surfaces for hours but hills, that’s another story. Even a moderate incline can wipe […]

Golden Gate Bridge Walk

Posted Leave a commentPosted in Exercise&Fitness, Fitness Walking, Marathon Training, People, Places and Events, Racewalking, San Francisco, Walking

Did my first walk across the Golden Gate bridge . Actually started somewhere in the middle of Crissy Field. Worked my way over to Fort Mason, found some stairs which lead me to a bike path which eventually put me out at the GG bridge gift shop. From there I found my way to the […]