Posts from the Past
I look too Healthy

I look too Healthy

I get this all the time......... "You look so healthy" "You don't look like you have a disability" "You can walk farther then I can" "You look amazingly fit for someone with severe asthma" "You make ...

Read the entire post

Needle in a haystack

Needle in a haystack

What are the chances you could re-connect with a person you only met for a few hours while in a sea of 75,000 other runners, in a foreign country, that you never exchanged addresses with , or for that matter ...

Read the entire post

Cracking the stems off of Primatine mist bottles.

Cracking the stems off of Primatine mist bottles.

I don't usually write about my childhood, because frankly, its too painful and because most of it is so outrageous, that a lot of people wouldn't believe it anyway. But just for kicks, I thought Id share one of my ...

Read the entire post

Behind that finish line smile

Behind that finish line smile

Ok, so I look really strong in some of my finish line photos, but believe me.. looks can be very very deceiving. I'm an expert at hiding what I feel inside (I think most asthmatics are, to some degree.) ...

Read the entire post

A matter of timing

A matter of timing

Sometimes when I'm suffering from bouts of dyspnea, I'll divert my attention by writing about it .... or I should say... bitching about it. Nine out of ten times, I'll never actually post/publish these rantings, because by the ...

Read the entire post

The Recuperative phases of a severe asthma exacerbation

Suffice it to say, I wasn't exactly a happy camper when I wrote that Dr W helped me get through this awful time by reassuring me that what anguish I was experiencing, was a normal response after suffering such ...

Read the entire post

Off to the Eternal city

Off to the Eternal city

(Piazza Navona) Well, after a close call with my lungs this weekend , in just a few hours and with a ton medications in tow, I'll be on a plane to Italy for the start of my Roman adventure. This ...

Read the entire post

Walk kind of walker are you?

Walk kind of walker are you?

Just as runners come in a variety of flavors (joggers, runners, sprinters, hurdlers, marathoners, ultramarathoners, etc.),not all walkers are alike. They also come in an assortment of flavors. ( Marciatori Racewalking Track... Circa 1900 ) (Italy's Ugo Frigerio wins the 10-kilometer ...

Read the entire post

I'm a recovering  Albuter-holic

I'm a recovering Albuter-holic

Rick, the author of the Respiratory Therapy Cave , wrote to me the other day talking about what it was like growing up with severe asthma. One of the things he mentioned that I thought was kinda funny, ...

Read the entire post

I'm Hardcore Now

I'm Hardcore Now

GOT A NEW TATT !!! Hmmm...piercing sounds interesting too. Maybe next time.

Read the entire post

18 down, 8.2 to go

18 down, 8.2 to go

Here are a couple pictures I snapped during my 18 mile training walk, which brought me through the Sea Cliff area of San Francisco. This is one of the toughest training route Ive done, mainly because all the hills. It's ...

Read the entire post

Reflecting

Reflecting

It's weird, but when I look at my marathon photos, it's almost like I'm looking at a stranger . It's as though someone else did this race for me and I just went along for the ride. ...

Read the entire post

Did you bring a note with you??

Did you bring a note with you??

Back in the old days when you got sick and ended up in the hospital, it was probably because your primary care doctor put you there. Boy, have things changed. Nowadays you have one set of doctors ...

Read the entire post

Flat Faced Furry Friend is Family

Flat Faced Furry Friend is Family

Turns out that this is the second time in a week that this little cat was found by someone and taken to the animal shelter. After the first incident, the shelter kept it for a few days ...

Read the entire post

The nights are the worse.

The nights are the worse.

Ever notice the time stamp on many of my blog entries? I usually compose and publish them in the early morning hours...sometimes way before dawn. You know why? Because I'm usually awake at 3 or 4 in ...

Read the entire post

Walking Expenses

Walking Expenses

Living on a fixed income, I have to track all of my expenses closely. I just figured out that in the last 6 months ,I spent a total of $1175.97 on walking related stuff . This includes fees ...

Read the entire post

My cat has a shoe fetish

My cat has a shoe fetish

This has been going on long before I started fitness walking..............

Read the entire post

Propofol

Propofol

This is a picture of me on a ventilator last year during a severe asthma exacerbation ( what they call status asthmaticus). See the little IV bottle inside the blue rectangle with the milky looking stuff inside ? ...

Read the entire post

Battle Scars......Electrode Gum

Battle Scars......Electrode Gum

Can anyone out there relate to this...... You've been home from the hospital for a few days now, and you still can't get all that electrode gum off your chest? It's like a black rubber ...

Read the entire post

Up my nose with a rubber hose.

Up my nose with a rubber hose.

Does my new nose wire make a fashion statement? Or does it clash with my beautiful blue eyes ? Actually, I was really bummed about having to deal with this thing in my nose and stomach for the next 24 ...

Read the entire post

That's a lot of ABGs

That's a lot of ABGs

Can you believe I've had 118 arterial blood gases radial artery. If that were the case , my wrist would have fallen off by now. Some of those samples actually came from

Read the entire post

Night walking

This past weekend Douglas and I decided that rather than stay home and watch the same old crap on Sunday night television ,that we would start a new hobby, where once a month we would pick an interesting location somewhere ...

Read the entire post

The not so glamorous side of being a severely asthmatic marathon walker.

Yeah, I made it to Boston , Ive walked the Rome and Portland marathons a couple times, and yeah Ive been written up in lots of walk magazines and medical journals, but I think a lot of people who ...

Read the entire post

The SARP experience

The SARP experience

Welcome to Pittsburgh, Pennsylvania for the

Read the entire post

6 times a day

I had planned to write a post about my nebulizer treatment routine, but then I thought....what the heck,  I'll just video it! Its  spontaneous , unedited and kinda lame, but it's the real deal and it's what I have to do ...

Read the entire post


Opiates, Dyspnea and Me

No longer just reserved for severe pain control or to relieve end of life suffering, today a growing number of people with severe lung disease are using opiate medications to help quell their severe dyspnea . Well, you can now add to that list, a certain quirky little asthmatic marathon walker, by the name of Stephen.

methadone 002

The decision to write a post about the use of opiates to treat my breathlessness was a tough one for me. As a responsible blogger I always worry about the possibility of sending the wrong message, especially when it comes to the use of certain treatments and/or medications. Let me be clear in stating, that I don’t advocate the use of opiates for asthmatics in general… the risk of respiratory depression is just too high. There are however, a small percentage of people who’s obstructive lung disease is so advanced, that nothing else works in quelling their breathlessness. Though opiates should only be used as a last resort in treating dyspnea, they do offer a degree of welcome symptom relief for people like me, so I think their use is important to talk about.

For the past year Ive been taking short acting opiates ( ie hydrocodone (Vicodin)and sometimes Dilaudid or Fentanyl) on an as-needed basis for bouts of prolonged moderate level breathlessness. When I say breathlessness, I’m not referring to the sudden shortness of breath that develops from acute bronchospasm or chest tightening you experience during an asthma flare, rather, I’m talking about the type of breathlessness that’s usually associated with air-trapping and chronically low lung function. There’s a huge difference, and thankfully most asthmatics will never experience this second category.

Starting next month ,they (my palliative care docs), wanna put me on a 30 day trial of continuous low dose methadone (Yes, the heroin withdrawal drug). They believe, that having a constant level of opiates in the bloodstream, is more effective in relieving dyspnea, and is better tolerated, than the shorter acting compounded drugs like vicodin (vicodin has tylenol in it).

My biggest concern about taking methadone or any of these morphine-like drugs, is how they will effect my ability to exercise. The experts claim that it might actually improve my exercise tolerance, because I wont “feel” as breathless. We’ll see about that.

Although physicians want to do all they can to help relieve dyspnea in their patients, fear of respiratory depression and criticism by colleagues has discouraged them from using opiates, even in treating those with end-stage disease. Thankfully, that attitude is slowly beginning to change. Opioids are very effective in relieving dyspnea, although the exact mechanism is not understood. Contrary to common belief, this effect does not result through inhibition of respiratory drive. Relief from the “work of breathing” is a function of steady-state opioid levels, much like steady-state opioid levels relieve pain. Inhibition of respiratory drive results primarily from rising opioid serum levels. Studies have demonstrated significant relief of dyspnea from opioids without significant effects on ventilation or pCO2 levels in common therapeutic doses.

For those of you who aren’t quite familiar the terminology, “dyspnea” is the subjective sensation of breathlessness or difficulty in breathing. It’s basically the experience of shortness of breath. Much like physical pain, we all perceive breathing discomfort differently. The way you perceive shortness of breath is probably different than the way I perceive it, and visa versa. Some of us have a higher tolerance for respiratory discomfort , and some lower. A million things can cause dyspnea, including chemical ,neurological and psychological abnormalities, but it’s usually a result of severe lung or heart problems. Dyspnea can me mild or severe. It can be acute ( abrupt ) or chronic ( long standing). Dyspnea is the main cause of suffering in lung disease patients, and is one of the top reasons why people seek emergency room care. Whatever the cause, dyspnea can be difficult to treat and can make your life miserable.

Why did they put ME on opiates in the first place? After all, I’m just a bad asthmatic , right?
Well, basically because we’ve tried everything else.
My lungs are so messed up , that even when my asthma is not flaring, I’m still short of breath. In fact, I’m pretty much short of breath to some degree … all the time. Because I’ve been this way for so long, for the most part it doesn’t bother me that much ….I’m used to it. But, there are other times when my dyspnea , for whatever reason, gets so out of control and so intense, that it becomes overwhelming and unbearable. Left unchecked, the resulting stress, anxiety and increased work of breathing that can emerge from these bouts, can actually fuel a full blown asthma exacerbation, leading to an unwanted date with an endotracheal tube.

I still actively practice all the more common treatment strategies, including daily exercise and stress reduction therapy to better manage my dyspnea. And while these more traditional therapies have probably helped me live longer and cope better with my disease, they haven’t alleviated much of the actual suffering. It’s for this reason, and under the guidance of a palliative care specialist, that I choose to take opiate medications and sometimes ativan to manage my dyspnea on a regular basis now.

House back in order…sort of

Well, I think I got quite a bit accomplished in the week I spend trying to clean up my blog. For the most part, I’m pretty happy with the results. But what a pain in the butt!

I must have done over a thousand individual edits just to get things to look and function they I want….and I still didn’t finish it all. I did manage however, to create some custom templates for my tabbed pages, which I think came out pretty good. Much easier to read without all the sidebar clutter.

And speaking of makeovers, a special thank you to Kerri for spicing up my Youtube channel.

She created this fun background for me

final bay city walker yt 1

I noticed she redecorated her own blog header as well . We breathless folks are so talented! ( well, at least some of us are)

Misc

Break for house cleaning

It’s amazing how bloated a website can become after 5 years of continuous blogging. I try my best to devote at least an hour a day to writing and maintaining my blog, but other than changing the outward appearance of the blog a few times, I really haven’t had a chance to straighten up the [...]

Asthma

The meeting

Before I begin, let me preface this post by saying that I haven’t made up my mind as to whether I would even want lung transplant surgery, should it ever get to that point. I wanted however, to see what some of my Pulmonologists views were on this subject, and to get a feel for [...]

Respiratory Therapy

Should I keep my RCP license ?

You might recall that in the summer of 2008, I made the decision of NOT renewing my RCP license when it became due. I did so, because for all practical purposes, I didn’t ( and still don’t) plan on returning to active employment in the Respiratory care field….or for that matter….any field. At the time, [...]

Asthma

Inhaler voice

Dear fellow asthmatics(especially to the guys out there), Does this ever happened to you? Happens to me all the time. The phone rings, I answer hello. The person on the line says..Hello…Mrs Gaudet ?… may I speak with Stephen please?. Or here’s another; The other day I get a call from the NIH regarding some [...]

Fitness Walking

Fancy Smancy Walking Vest

Check out my new walking jacket. I can’t tell you how long Ive searched for a sleeveless jersey or jacket with pockets, that I could wear on cold days or long training walks and races without over-heating. As a marathon walker with major health issues, I also have to carry tons of stuff with me, [...]

Asthma

Questions for Dr. Wenzel

Last week after finding out just how damaged my lungs really are, the only thing going through my head was..WHY? All of the assumptions I had made about my asthma throughout the years, suddenly didn’t seem to make sense anymore. I was beginning to wonder if I really ever had asthma at all? Maybe I just [...]

Air-trapping

The SARP experience

Welcome to Pittsburgh, Pennsylvania for the

Asthma

Off to the Burgh for the SARP

I’m a lab rat…. and proud of it ! The field of Asthma Research desperately needs human test subjects for a variety of invasive and non-invasive clinical studies. If you’re an asthmatic, or if asthma effects your life in someway, you should really consider getting involved. We need to put and end to the suffering [...]

Air-trapping

Darn Dyspnea Dilemma ( Part 1)

……………….Try saying that 5 times really fast. Before reading this post, you might find it useful to read the first two of paragraphs in the “Rick over at the Respiratory Therapy Cave, does a great job of explaining how asthma can sometimes turn into COPD. *************************** On Thursday I had my first appointment at this [...]

Asthma

Introducing Medpedia

Medpedia, the worlds largest health and information encyclopedia project. Well, I’m excited to announce that they’ve just expanded their platform by including a “News and Analysis”, a Q&A section and an “Alerts” feature. Read the latest press release here. Also in the works, and one of my favorites features, is a “Clinical Trials” search engine… [...]

Asthma

Cracking the stems off of Primatine mist bottles.

I don’t usually write about my childhood, because frankly, its too painful and because most of it is so outrageous, that a lot of people wouldn’t believe it anyway. But just for kicks, I thought Id share one of my favorite stories. To preface this ,I have to tell to you that I came from [...]

Page 6 of 41« First...«45678»...Last »

Today, Friday July 30th, 2010

Broke my own rule and walked when I was in my yellow zone. Walked 8 miles yesterday, and now I'm paying for it with crappy peak flows and increased dyspnea. I just wanted to try my new shoes out. When will I learn. Taking 2 days off from walking.

FEV1:39% O2 SAT: ⇩ 96% Peak Flows:⇧ 80%

Categories

Ive managed to stay out of HERE


for

164
whole days

Approaching a record number of days that Ive been hospital -free

I went Organic

and gave up
HFCS
46
days ago

Walked



Miles in 2010
and

Since starting this blog on 6-1-2005

Got Asthma?

Become a research volunteer
for

Dr. Sally Wenzel
is Awesome!

Enviromental Triggers

Communities



Upcoming Gigs


Nov 7th, 2010
Pittsburgh, Pa


April 18th, 2011 Hopkinton,Ma

Contact

Racewalking

Wanna learn to racewalk?
Wanna learn from the best?
Learn from my coach!

Dave Mc Govern
Official Coach for the 2008
United States
Olympic Racewalking Team

Philip, Steve , Dave


Philip Dunn, Me, Dave McGovern

Archives

Winston the Cat

Accolades

Copyright

Creative Commons License
Breathinstephen by Stephen Gaudet is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Based on a work at Breathinstephen.com
Permissions beyond the scope of this license may be available at Breathinstephen.com

Copyright © 2008-2010 Breathinstephen.com and Winston the Cat All rights reserved.

Passing Through

Italiano

Switch to our mobile site