Downsizing

Posted on 3 CommentsPosted in Asthma

Makes me kinda sad seeing this (makes my wallet sad too, $150 down the drain). This is the race I was supposed to do in October. It would have been my 10th full marathon, a nice round number to retire with. I registered for it way back in January on the heels of last years […]

How to run like a severe asthmatic, by Bill Swan

Posted on 1 CommentPosted in Asthma, Asthma & Exercise, asthma advocacy, asthma awareness, Asthma blogs, Exercise&Fitness, Friends/Bloggers, guest post, Inspiration, lung disease and exercise, People, Places and Events

Saw this blog post by Bill Swan and liked it so much I just had to re-post it here. Bill provides us with a step by step instruction guide on how to run like a severe asthmatic. ( I think the photo says it all, don’t you?) Read more about Bill on his blog at […]

Starting from Scratch

Posted on Leave a commentPosted in Air-trapping, Asthma, Asthma Symptoms, Asthma treatments, Dyspnea, Exercise&Fitness, Fitness Walking, Shortness of Breath, Walking, Wheeze

When I started this blog 3 months ago, my intention was to focus on the benefits and challenges of fitness walking by someone coping with severe and chronic asthma. I wanted to share my asthma and walking experiences with others who could relate. I didn’t want to dwell or complain too much on how bad […]