My asthma has changed again

I’m not talking about the disease itself, I still have the classic text book definition of asthma, maybe even to a greater degree than many. What I’m referring to is the changing ways in which my asthma manifests itself. Like many inflammatory diseases, asthma symptoms tends to be cyclic in nature, where you have periods […]

Prelude to an asthma flare

So my asthma is acting up again and I feel like I have the proverbial elephant sitting on my chest. I say my asthma is acting up, but in actuality it’s always acting up. So I guess what I really mean is that my symptoms are ramping up from my norm, getting more intense by […]

I feel your pain

Feeling like shit right now? Is your asthma, COPD or other breathing disorder flaring up or bothering you more than usual? Were you searching the web for asthma related stuff as a way to cope with your own crappy breathing? Is that how you reached my blog? Well I can tell you that you’re not […]

Plan B

Yesterday I completed my final “test” walk in a series of trial walks that started a month ago to see if training for a future marathon might be doable. The plan was to do the Portland marathon this October ( my 3rd time) and then hopefully obtain a qualifying time to enter Boston in 2014 […]

Trapped in the yellow zone

We all know what it’s like to be in asthma purgatory for a few days or maybe even a few weeks, but for 2 months? Geeze, cut me some slack would ya! Seriously, except for a string of 6 days in the middle October when I still on high doses of pred, Ive been in […]

Asthma Breathing Zones

This is the 2nd installment of my “ Breathing, the mini series“. This one is more for the non-asthmatics out there, but I think some of our lung challenged friends might learn a thing or two as well. If you hang around asthmatics or browse as many personal asthma blogs as much as I do, […]

Running on empty

I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer shortly, I thought Id do a quick update on what’s been happening. If you’ve been watching my sidebar lately you probably noticed that my numbers have been all over the place. Ive been […]

Behind that finish line smile

Ok, so I look really strong in some of my finish line photos, but believe me.. looks can be very very deceiving. I’m an expert at hiding what I feel inside (I think most asthmatics are, to some degree.) Behind those smiles were waves of excruciating pain shooting down my legs. My breathing was really […]

I still have it !

Whatever IT is, I must still have it, because today I walked 10 miles. And I couldn’t be happier about IT! I think this tune kinda captures the mood for the day. I’m Alive (by ELO) Now, I’m not going to say it was easy, cuz it wasn’t. In fact, it was one of the […]

The nights are the worse.

Ever notice the time stamp on many of my blog entries? I usually compose and publish them in the early morning hours…sometimes way before dawn. You know why? Because I’m usually awake at 3 or 4 in the morning. And why am I up that early? Because Ive usually had a bad night of breathing […]

Laying low, but staying busy

Nothing really interesting going on since I got out of the hospital. Though Ive taken a couple of short slow walks, overall Ive been trying to let my lungs heal as much as possible before jumping back into a physical fitness regimen full time. Been spending a lot of this post hospital recovery time doing […]

Number 96

Thanks everyone for all your kind emails while I was in the slammer. The hospital volunteer who brought the messages to my bedside, said he’d never delivered so many messages to one person , and that I must be pretty popular:-) Sorry I couldn’t respond to each one individually, but I read all one of […]

Brief race update.

Had a great time and a stronger than expected finish at yesterday race. My final race results aren’t in yet due to a technical glitch, but I think I finished in about 3:07 , which is much faster than I anticipated and probably why I’m having problems today. I felt fine immediately after the race, […]