Yes, I still walk.

Posted on 8 CommentsPosted in Asthma, Fitness Walking, Fitness/Training Update, Lifestyle changes, Walking, Walking shoes and apparel

Haven’t trained for or entered any races, or even taken any walks greater than 5 miles in almost 2 years now. However,come rain or shine, crappy breathing or not, I still get out and walk 3 to 4 miles almost every single day. My main motivation for doing so nowadays, is mostly to preserve what […]