Guest Post by Kerri

It’s a real pleasure to have my good friend and asthma advocacy partner Kerri MacKay here as my first guest poster. Thank you Kerri!   For as long as I can remember, defining moments in my life have had some sort of musical connection to them. To use two very cool album titles in the … Read moreGuest Post by Kerri

Annual Asthma Report Card

It’s been almost a year since Ive updated my asthma status. Here’s the latest report card. For the year, I give myself a C + In general my lung function has only declined a couple percent which is good. The problem of course, is that when you’re down in the lower ranges like I am, … Read moreAnnual Asthma Report Card

Going Organic

Here’s a question Ive been asking myself a lot lately (thanks to a most cool brother); When it comes to improving my fitness, why should I go through all the pain and sacrifice of exercising my body hard everyday, if I’m gonna continue to throw toxic chemicals into it? Doesn’t make much sense.. does it? … Read moreGoing Organic