Let the fun times begin!

…….and the cramps, the blisters , the sunburn, the sore muscles…..all that good stuff. It’s time to dust off the Loco’s ( my LDS shoes), cuz this week I begin mileage building for the Eugene marathon. I’ve only got 4 months to prepare this broken down body for that long-ass walk, so I can’t afford […]

Cutting back

One of the reasons I started a fitness walking program in the first place, was to loose some of the weight I had gained from the inactivity of being sick and from years of steroid use. The idea was simple… If I could loose a few pounds doing some relatively easy exercise, maybe I’d be […]