Sally doing her thing

Posted on Leave a commentPosted in Asthma, asthma advocacy, asthma awareness, Asthma Education, asthma phenotypes, Asthma research, People, Places and Events, Sally Wenzel

Im referring to Dr Sally Wenzel of course. I never get tired of listening to her speak and educating others on the subject of asthma, particularly severe asthma. So here’s a full hour of Sally goodness! The audience in the video are physicians, but even if you’re not a medical person, if you’ve lived with […]

I almost forgot who I am

Posted on 5 CommentsPosted in Asthma, Exercise&Fitness, Fitness Walking, Inspiration, Lifestyle changes, Shortness of Breath

I’m so much more than just the quirky little dude with bad lungs. I’m the original badass asthmatic. I made the words “fitness” and “lung disease” sound cool together. Im the first and only person with really severe asthma ever to finish the Boston marathon. Not once…but 3 times. Im also one who doesn’t gets […]

In other news

Posted on Leave a commentPosted in Asthma, asthma awareness, Asthma exacerbations, Funny asthma stuff, Intubation, intubation, Lifestyle changes, Lung Transplant, Other medical tests, Ventilator

And despite all the medical appointments, I still managed to learn a dozen new tunes. Related Posts:104th trip to the slammer for AsthmaNumber 94….a Bad One23rd time’s a charmNumber 96 2 years, 2 million dollarsNo matter how well I take care of myself

But you look so healthy

Posted on 2 CommentsPosted in Asthma

How many of you with asthma problems can relate? “But you don’t look sick”, or “Your sats are OK” or ” “Maybe it’s just anxiety” or “If you’re so sick, how are you able to exercise and do normal things?” As a person with very severe lung disease who publicly flaunts his fitness achievements, Ive […]

Don’t forget the upper body!

Posted on 2 CommentsPosted in Asthma, Asthma & Exercise, Asthma Education, COPD, Exercise&Fitness, Lifestyle changes, lung disease and exercise, pre lung transplant, Shortness of Breath, Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im a huge promoter of daily exercise for people with lung disease. My favorite fitness activity of course, is distance walking. Aerobic exercise such as walking, uses large muscle groups to move at a steady, rhythmic pace. It’s an excellent way to […]