Lessons learned from Boston/

Posted 1 CommentPosted in Achievements, Asthma, Asthma exacerbations, Asthma Medications, Asthma Symptoms, Asthma treatments, Exercise&Fitness, Marathon walking, Nebulizer treatments, People, Places and Events, Shortness of Breath, Steroids ( prednisone)

It’s been just over 2 weeks now since I did the Boston marathon, and except for today, which I can’t blame on the marathon, Ive managed to stay pretty healthy. That hasn’t always been the case right after a big race. Looking back on how things played out on Boston weekend, I think the strategy […]