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	<title>Comments on: The nights are the worse.</title>
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	<link>http://breathinstephen.com/the-nights-are-the-worse/</link>
	<description>Diary of a severely asthmatic wannabe endurance athlete</description>
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		<title>By: beth </title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1292</link>
		<dc:creator>beth </dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1292</guid>
		<description>I haven&#039;t  tried  it  yet, I  have  just had some experiences  that  made  it  sound  useful.     And everything I  have  read so far has  people  staying on  drugs,  just  using  less.  And  I  am  a traditional  medicine person -- hence  the questions  and looking for people  that might have  tried  it.  </description>
		<content:encoded><![CDATA[<p>I haven&#039;t  tried  it  yet, I  have  just had some experiences  that  made  it  sound  useful.     And everything I  have  read so far has  people  staying on  drugs,  just  using  less.  And  I  am  a traditional  medicine person &#8212; hence  the questions  and looking for people  that might have  tried  it.</p>
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		<title>By: Joey</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1291</link>
		<dc:creator>Joey</dc:creator>
		<pubDate>Sat, 07 Nov 2009 11:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1291</guid>
		<description>Hi Stephen, 
The nights are always the worst, because it&#039;s dark, everyone is asleep and I just can&#039;t breathe. I totally understand what you&#039;re saying and as always, your blog has educated many in the difficulties of living and surviving with a disease like this. 
 
As others have also said, and you have pointed out, I&#039;ve got strong opinon on methods such as the Buteyko method, I even blogged about it a while back. Makes me angry that they take people&#039;s money and yet can acually make them so much more worse than before because their methodd just doesn&#039;t work for severe and brittle asthmatics. 
 
Stay well 
Joey </description>
		<content:encoded><![CDATA[<p>Hi Stephen,<br />
The nights are always the worst, because it&#039;s dark, everyone is asleep and I just can&#039;t breathe. I totally understand what you&#039;re saying and as always, your blog has educated many in the difficulties of living and surviving with a disease like this. </p>
<p>As others have also said, and you have pointed out, I&#039;ve got strong opinon on methods such as the Buteyko method, I even blogged about it a while back. Makes me angry that they take people&#039;s money and yet can acually make them so much more worse than before because their methodd just doesn&#039;t work for severe and brittle asthmatics. </p>
<p>Stay well<br />
Joey</p>
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		<title>By: Olive</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1286</link>
		<dc:creator>Olive</dc:creator>
		<pubDate>Fri, 06 Nov 2009 22:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1286</guid>
		<description>Hi Stephen, 
I can sympathise with the night time symtoms. I call it night time madness as I never know what makes it worse and why it gets so bad. My drs tries switching my pred dose to the evening but it didnt make much difference at night other than keeping me wide awake but my asthma was still bad and not taking them in the morning meant i struggled during the day. 
 
Like some others have said i favor traditional medicine over alternative therapies. mainkly because I have tried some of them and suffered the consequences of them so am very sceptical now. 
 
take care Olive 
 </description>
		<content:encoded><![CDATA[<p>Hi Stephen,<br />
I can sympathise with the night time symtoms. I call it night time madness as I never know what makes it worse and why it gets so bad. My drs tries switching my pred dose to the evening but it didnt make much difference at night other than keeping me wide awake but my asthma was still bad and not taking them in the morning meant i struggled during the day. </p>
<p>Like some others have said i favor traditional medicine over alternative therapies. mainkly because I have tried some of them and suffered the consequences of them so am very sceptical now. </p>
<p>take care Olive</p>
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		<title>By: breathinstephen</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1285</link>
		<dc:creator>breathinstephen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 18:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1285</guid>
		<description>Hey Gayle,  I know you have pretty severe asthma too. If you get the opportunity, you should consider taking part in one of the SAPR studies around the country. The more asthmatics they can recruit, the better the understanding they&#039;ll have about how to better treat this sucky disease.  Now here I go pitching advice....lol  
  
You keep on keeping on too!   </description>
		<content:encoded><![CDATA[<p>Hey Gayle,  I know you have pretty severe asthma too. If you get the opportunity, you should consider taking part in one of the SAPR studies around the country. The more asthmatics they can recruit, the better the understanding they&#039;ll have about how to better treat this sucky disease.  Now here I go pitching advice&#8230;.lol  </p>
<p>You keep on keeping on too!</p>
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		<title>By: GayleMyrna</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1284</link>
		<dc:creator>GayleMyrna</dc:creator>
		<pubDate>Fri, 06 Nov 2009 17:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1284</guid>
		<description>Stephen, thanks again for your very, very educational posts. Like you, I have strong opinions in favor of traditional medicine rather than alternative options. Plus, once you have a chronic medical condition everyone wants to provide one with well-meaning but un-asked for advice. I just got an e-mail yesterday from a relative informing me of the Buteyko method, which of course I&#039;ve read about for years. I replied something to the effect that I don&#039;t have the energy, time, or money to try the many, many, many treatments people suggest, some of which might even be harmful. I prefer to stick to what I&#039;ve learned from my physicians, legitimate medical websites, and RTs.  
Anyhow, keep on keeping on...! 
GayleMyrna </description>
		<content:encoded><![CDATA[<p>Stephen, thanks again for your very, very educational posts. Like you, I have strong opinions in favor of traditional medicine rather than alternative options. Plus, once you have a chronic medical condition everyone wants to provide one with well-meaning but un-asked for advice. I just got an e-mail yesterday from a relative informing me of the Buteyko method, which of course I&#039;ve read about for years. I replied something to the effect that I don&#039;t have the energy, time, or money to try the many, many, many treatments people suggest, some of which might even be harmful. I prefer to stick to what I&#039;ve learned from my physicians, legitimate medical websites, and RTs.<br />
Anyhow, keep on keeping on&#8230;!<br />
GayleMyrna</p>
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		<title>By: breathinstephen</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1283</link>
		<dc:creator>breathinstephen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 16:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1283</guid>
		<description>Hi and thanks for stopping by.  I have to let you know, that as an RT by profession and a life-long asthmatic,  I have very strong opinions on alternative therapies,   especially the Buteyko method!  While it may sometimes work for people with very mild asthma, severe asthma is a totally different disease. Encouraging people to slow they&#039;re breathing down and take less drugs, could be sending a potentially deadly message to them.  Not to mention the hundreds of dollars one has to fork over,  for this so-called treatment.  Just my opinion, but when it comes to this disease, I&#039;ll put my faith into traditional science.   
  
Having said that, Im glad its working for you.  </description>
		<content:encoded><![CDATA[<p>Hi and thanks for stopping by.  I have to let you know, that as an RT by profession and a life-long asthmatic,  I have very strong opinions on alternative therapies,   especially the Buteyko method!  While it may sometimes work for people with very mild asthma, severe asthma is a totally different disease. Encouraging people to slow they&#039;re breathing down and take less drugs, could be sending a potentially deadly message to them.  Not to mention the hundreds of dollars one has to fork over,  for this so-called treatment.  Just my opinion, but when it comes to this disease, I&#039;ll put my faith into traditional science.   </p>
<p>Having said that, Im glad its working for you.</p>
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		<title>By: beth </title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1282</link>
		<dc:creator>beth </dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1282</guid>
		<description>First ,  thanks for  you blog.  Even though my  asthma is not as severe as yours, I have  found  a number  of  your post to be  very  helpful.  It is so hard to explain  how angry  asthma  makes  me  feel.   I also  have  diabetes.  That  was easy to  adjust to  , it rarely  gets in  my  way.   
 
My sisters and I  have just started reading about  the buteyko  method  from  Russia.  US  studies  seem to indicate  that it does  nothing  for the numbers (  peak flow) , but the people  that  practice  this breathig method use less  drugs and have  less hospital  visits.  I am interested  because  I have  found that if I  can slow down  my  breathing and get control, asthma attacks are  shorter.  Have  you tried the Buteyko  method? 
 
two things   like  so  far - 1) they don&#039;t  tell you to get off your  drugs and 2) this is not a miracle  scure -- it  takes  5 to  6  months  of practice. 
 
here&#039;s  hopong  last  night  was peaceful  </description>
		<content:encoded><![CDATA[<p>First ,  thanks for  you blog.  Even though my  asthma is not as severe as yours, I have  found  a number  of  your post to be  very  helpful.  It is so hard to explain  how angry  asthma  makes  me  feel.   I also  have  diabetes.  That  was easy to  adjust to  , it rarely  gets in  my  way.   </p>
<p>My sisters and I  have just started reading about  the buteyko  method  from  Russia.  US  studies  seem to indicate  that it does  nothing  for the numbers (  peak flow) , but the people  that  practice  this breathig method use less  drugs and have  less hospital  visits.  I am interested  because  I have  found that if I  can slow down  my  breathing and get control, asthma attacks are  shorter.  Have  you tried the Buteyko  method? </p>
<p>two things   like  so  far &#8211; 1) they don&#039;t  tell you to get off your  drugs and 2) this is not a miracle  scure &#8212; it  takes  5 to  6  months  of practice. </p>
<p>here&#039;s  hopong  last  night  was peaceful</p>
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		<title>By: marsh</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1277</link>
		<dc:creator>marsh</dc:creator>
		<pubDate>Fri, 06 Nov 2009 02:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1277</guid>
		<description>stephen  i swear we were seperated at birth????? i kept tellin my self that it was the ghost in my house that kept wakin me up at 333 am i know half of the devil but nope it was and always has been just my struggle for air but i have found something that seems to work for me it a whole body vibration machine and it seems to relax me mabe give it a try!!!!!! at least your dr.s will give you something to help you sleep mine say you&#039;ll forget to breath????? i&#039;mean   that happened once but at least i got some rest 6 weeks on life support but your damed if you do !!!  hope you sleep tonight    marsh  p.s.    did you know it was a full moon  i never sleep during full moooooooons ???????    marsh </description>
		<content:encoded><![CDATA[<p>stephen  i swear we were seperated at birth????? i kept tellin my self that it was the ghost in my house that kept wakin me up at 333 am i know half of the devil but nope it was and always has been just my struggle for air but i have found something that seems to work for me it a whole body vibration machine and it seems to relax me mabe give it a try!!!!!! at least your dr.s will give you something to help you sleep mine say you&#039;ll forget to breath????? i&#039;mean   that happened once but at least i got some rest 6 weeks on life support but your damed if you do !!!  hope you sleep tonight    marsh  p.s.    did you know it was a full moon  i never sleep during full moooooooons ???????    marsh</p>
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		<title>By: Heather</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1276</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 06 Nov 2009 00:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1276</guid>
		<description>Being up at night can get really lonely, not to mention not being able to breathe.  I feel for ya.    
 
I know sometimes it&#039;s contraindicated for asthma, and it&#039;s pretty obvious but have you tried Benadryl?  I find it just knocks me out when I get really bad. </description>
		<content:encoded><![CDATA[<p>Being up at night can get really lonely, not to mention not being able to breathe.  I feel for ya.    </p>
<p>I know sometimes it&#039;s contraindicated for asthma, and it&#039;s pretty obvious but have you tried Benadryl?  I find it just knocks me out when I get really bad.</p>
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		<title>By: Elisheva</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1275</link>
		<dc:creator>Elisheva</dc:creator>
		<pubDate>Thu, 05 Nov 2009 23:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1275</guid>
		<description>Sorry you have to experience that.  Evenings are supposed to be the most relaxing part of the day.  I agree with Kerri.  Good thing you have a blog to vent in.  Asthma totally sucks. </description>
		<content:encoded><![CDATA[<p>Sorry you have to experience that.  Evenings are supposed to be the most relaxing part of the day.  I agree with Kerri.  Good thing you have a blog to vent in.  Asthma totally sucks.</p>
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		<title>By: breathinstephen</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1273</link>
		<dc:creator>breathinstephen</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1273</guid>
		<description>Thanks Danielle,   I suppose it I could pin it down to just exercising too much during the day, I would stop exercising all together.  Honestly  though, I thinks it&#039;s just the disease catching up to me.  It&#039;s a amazing Ive gotten by this long without have severe symptoms ALL the time.  I need new lungs, but don&#039;t want a transplant.   </description>
		<content:encoded><![CDATA[<p>Thanks Danielle,   I suppose it I could pin it down to just exercising too much during the day, I would stop exercising all together.  Honestly  though, I thinks it&#039;s just the disease catching up to me.  It&#039;s a amazing Ive gotten by this long without have severe symptoms ALL the time.  I need new lungs, but don&#039;t want a transplant.</p>
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		<title>By: Danielle</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1272</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1272</guid>
		<description>This sounds absolutely horrible. I also have a switch that goes off in the evenings, at around 8PM and I&#039;ll regularly feel tight from then on for no apparent reason. I have thought that for me it&#039;s related to exercise because I have worse nights if I have run that day or have been running a lot in general, though I may need a few more nights to base my theory on ; )  
 
So, I seriously doubt I experience any of this at anywhere near the intensity you do, but I can see that we&#039;ve got a similar pattern going on. Sorry you go through this night after night, it&#039;s a really crappy disease.  
 
Danielle  </description>
		<content:encoded><![CDATA[<p>This sounds absolutely horrible. I also have a switch that goes off in the evenings, at around 8PM and I&#039;ll regularly feel tight from then on for no apparent reason. I have thought that for me it&#039;s related to exercise because I have worse nights if I have run that day or have been running a lot in general, though I may need a few more nights to base my theory on ; )  </p>
<p>So, I seriously doubt I experience any of this at anywhere near the intensity you do, but I can see that we&#039;ve got a similar pattern going on. Sorry you go through this night after night, it&#039;s a really crappy disease.  </p>
<p>Danielle</p>
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		<title>By: kerri</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1271</link>
		<dc:creator>kerri</dc:creator>
		<pubDate>Thu, 05 Nov 2009 18:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1271</guid>
		<description>Heck yes :)  Keep it up! </description>
		<content:encoded><![CDATA[<p>Heck yes <img src='http://breathinstephen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Keep it up!</p>
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		<title>By: breathinstephen</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1270</link>
		<dc:creator>breathinstephen</dc:creator>
		<pubDate>Thu, 05 Nov 2009 17:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1270</guid>
		<description>Thanks Kerri,    Another reason why blogs are theraputic eh?  </description>
		<content:encoded><![CDATA[<p>Thanks Kerri,    Another reason why blogs are theraputic eh?</p>
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		<title>By: kerri</title>
		<link>http://breathinstephen.com/the-nights-are-the-worse/comment-page-1/#comment-1269</link>
		<dc:creator>kerri</dc:creator>
		<pubDate>Thu, 05 Nov 2009 17:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://breathinstephen.com/?p=8874#comment-1269</guid>
		<description>Steve, 
Thanks for sharing this with us. I think most of us really have no idea what this disease is like for you, and I appreciate the insight. 
Hugs, 
--Kerri </description>
		<content:encoded><![CDATA[<p>Steve,<br />
Thanks for sharing this with us. I think most of us really have no idea what this disease is like for you, and I appreciate the insight.<br />
Hugs,<br />
&#8211;Kerri</p>
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