Either I’m rolling from heel to toes really well now ( as in proper racewalking technique ) OR it’s the new socks I wore today without first washing them OR it could be that my feet were sweating more than usual OR all the above. I don’t think its the mileage because Ive done plenty of long walks and never had a blister before. Hmmm …who knows what caused it, but it’s about time–I’m so proud of myself.
I’m such a jock now.
My other jock stats for today:
Avg Pace 14.10 ( this is tempo for me)
Max Pace 5.23 ( lasted a whopping 12 seconds)
Total time 2:23 ( at this rate I’ll barely make a sub 3 hour for the next race)
Calories burned 2341 ( I wish I could burn this everyday)