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 Breathinstephen

Breathinstephen

Tales of a lifelong badass-matic

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Author: Breathinstephen

Badass-matic, health and fitness advocate, adventure liker, marathon walker.

The Annual Health Update

On May 10, 2025 By Breathinstephen
  • Asthma

As I sit down to write this year’s health update, which I do every yearRead More

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Bloodline & Belonging: My Journey to Italian Citizenship

On April 19, 2025 By Breathinstephen
  • Asthma
  • Italian Language
  • Italy
  • travel

I’m proud to announce that on April 14th, 2025, I became an Italian citizen. WhatRead More

2 responses

Shortness of breath in asthma

On February 24, 2025 By Breathinstephen
  • Asthma
  • Asthma Education
  • Shortness of Breath

Finding myself in the middle of a prolonged exacerbation, I stumbled across this post IRead More

4 responses

Hypertension Hijinks

On February 1, 2025 By Breathinstephen
  • Asthma

Last Monday, I went to my Asthma clinic for my bi-monthly Fasenra injection. After checkingRead More

1 response

Severe Asthma: The Part-Time Edition

On December 9, 2024 By Breathinstephen
  • Asthma

Back in 2018, I wrote a post titled “23/7” where I talked about how managingRead More

6 responses

Italian by Blood, Citizen by Choice

On November 17, 2024 By Breathinstephen
  • Asthma

As you might have guessed by reading some of my earlier blog posts on theRead More

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Steve Asthma

On October 27, 2024 By Breathinstephen
  • Asthma

We all have stories about our asthma, how it began, and the impact it hasRead More

10 responses

A new chapter begins

On September 27, 2024 By Breathinstephen
  • Asthma

Wow, am I really 70 years old? Who woulda thought. The hour glass is reallyRead More

3 responses

How I spent my Monday

On August 1, 2024 By Breathinstephen
  • Asthma

My asthma started flaring a couple weeks ago, not sure of the trigger. Maybe itRead More

4 responses

Oh Sh*t, here we go again

On June 27, 2024 By Breathinstephen
  • Asthma
  • Posterior Glottic stenosis

Its been a couple years now since I’ve required a dilation for my posterior glotticRead More

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It’s Tezspire’s turn

On May 8, 2024 By Breathinstephen
  • Asthma

As of this week Ive been on Fasenra(benralizumb)for exactly 2 and a half years. MyRead More

5 responses

Walking the Via Francigena

On March 21, 2024 By Breathinstephen
  • Asthma
  • Italy
  • lung disease and exercise
  • People, Places and Events
  • Walking
  • walking events

Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More

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Happy New Year 2024

On January 1, 2024 By Breathinstephen
  • Asthma

Dear friends and readers, don’t worry I’m still alive and kicking, its just that I’mRead More

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