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 Breathinstephen

Breathinstephen

Tales of a lifelong badass-matic

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Author: Breathinstephen

Badass-matic, health and fitness advocate, adventure liker, marathon walker.

A little better

On October 29, 2005 By Breathinstephen
  • Asthma
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Marathon Training

Today’s walk was more like an Urgent Care visit than an ER visit. A moderateRead More

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Walk from Hell

On October 28, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma Symptoms
  • Dyspnea
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Shortness of Breath
  • Walking
  • Yellow Zone

Today’s walk felt like the first 90 minutes of an ER visit . ( ifRead More

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Barry Who?

On October 27, 2005 By Breathinstephen
  • Barry Manilow
  • People, Places and Events

OK ..I admit it ! Im a guy who likes Barry Manilow… I like hisRead More

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The Heads..

On October 25, 2005 By Breathinstephen
  • People, Places and Events
  • San Francisco

I love these Sculptures over near Justin Herman Plaza in San Francisco. Related Posts:Mixing pleasureRead More

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Autumn Lungs

On October 25, 2005 By Breathinstephen
  • Asthma
  • Asthma exacerbations
  • Asthma Symptoms
  • triggers

Generally speaking, seasonal changes are tough for asthmatics, probably due to atmospheric changes such asRead More

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Next Race in 2 weeks!

On October 23, 2005 By Breathinstephen
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Marathon Training
  • Marathon walking
  • Marathons
  • training progress
  • Walking
  • walking events

Only 14 days left until the USHALF marathon. This half marathon walk is going toRead More

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Walk Week Ending 10/22/2005

On October 22, 2005 By Breathinstephen
  • Exercise&Fitness
  • Fitness Walking
  • Walking

Only walked 4 days this week, total miles= 23. Today I did 5.1 miles butRead More

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Golden Gate Bridge Walk

On October 21, 2005 By Breathinstephen
  • Exercise&Fitness
  • Fitness Walking
  • Marathon Training
  • People, Places and Events
  • Racewalking
  • San Francisco
  • Walking

Did my first walk across the Golden Gate bridge . Actually started somewhere in theRead More

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Daily Walking Routine

On October 21, 2005 By Breathinstephen
  • Asthma
  • Fitness Walking
  • Walking

Now that I have a few miles under my belt, I have a pretty comfortableRead More

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San Francisco Marathon RUNSFM

On October 21, 2005 By Breathinstephen
  • Achievements
  • Asthma
  • Exercise&Fitness
  • Marathon walking
  • Marathons
  • People, Places and Events
  • Race Reports
  • San Francisco Marathon/Half marathon
  • Walking
  • walking events

Lungs..Dont fail me now! Only 100 feet to go… RUNSF Marathon 7/31/2005 This was theRead More

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The Pace factor

On October 21, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma research
  • Shortness of Breath

So much for walking long distances, the real challenge for me, even at short distances,Read More

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