Skip to content
 Breathinstephen

Breathinstephen

Tales of a lifelong badass-matic

  • About
    • Me
    • My Asthma
    • Visuals
    • Dollars and cents
    • Privacy Policy
  • Lung Links
    • Lung Links
    • Asthma Classifications
    • Asthma Action Plan
    • Asthma Lingo
  • Walking
    • Why I Walk
    • My Walking Style
    • Race Results
    • My Walking Routine
    • Walking Links
  • 4 String Therapy
  • Media
    • Featured in these publications

Category: Asthma & Exercise

Don’t forget the upper body!

On April 21, 2016 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma Education
  • COPD
  • Exercise&Fitness
  • Lifestyle changes
  • lung disease and exercise
  • pre lung transplant
  • Shortness of Breath
  • Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More

1 response

Tour De Badass YVR

On August 26, 2013 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • asthma advocacy
  • Asthma and travel
  • asthma awareness
  • Asthma blogs
  • Exercise&Fitness
  • Friends/Bloggers
  • guest post
  • People, Places and Events
  • travel

“Badassmatic (adj.): Person with asthma better defined by badassery. Possesses insatiable desire for growth, changeRead More

2 responses

How to run like a severe asthmatic, by Bill Swan

On May 14, 2013 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • asthma advocacy
  • asthma awareness
  • Asthma blogs
  • Exercise&Fitness
  • Friends/Bloggers
  • guest post
  • Inspiration
  • lung disease and exercise
  • People, Places and Events

Saw this blog post by Bill Swan and liked it so much I just hadRead More

1 response

Plan B

On May 6, 2013 By Breathinstephen
  • Achievements
  • Air-trapping
  • Asthma
  • Asthma & Exercise
  • Asthma exacerbations
  • Asthma Symptoms
  • Boston Marathon
  • Exercise&Fitness
  • Fitness/Training Update
  • lung disease and exercise
  • Marathon Training
  • Marathons
  • Portland Marathon
  • San Francisco Marathon/Half marathon
  • Severe asthma
  • training progress
  • Walking
  • walking events

Yesterday I completed my final “test” walk in a series of trial walks that startedRead More

Leave a comment

Boston 2011 Race Report

On April 21, 2011 By Breathinstephen
  • Achievements
  • Asthma
  • Asthma & Exercise
  • Asthma Symptoms
  • Boston Marathon
  • Fitness Walking
  • Inspiration
  • Leg cramps
  • lung disease and exercise
  • Marathon walking
  • Marathons
  • Mobility Impaired Division
  • People, Places and Events
  • Post Marathon recovery
  • Race photos
  • Racewalking
  • Team Wheezy
  • Walking
  • walking events
  • Walking Injuries

They don’t call it the best marathon in the world for nothing , and thisRead More

17 responses

Boston or Bust!

On April 14, 2011 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • asthma awareness
  • Boston Marathon
  • Exercise&Fitness
  • Fitness Walking
  • Marathon walking
  • Marathons
  • Mobility Impaired Division
  • People, Places and Events
  • Sally Wenzel
  • Severe asthma
  • Walking

So in just a few hours Bib# 21619 is off to the Boston area toRead More

11 responses

Training Complete!

On April 8, 2011 By Breathinstephen
  • Asthma & Exercise
  • Boston Marathon
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Inspiration
  • Marathon Training
  • Marathons
  • Mobility Impaired Division
  • People, Places and Events
  • training progress
  • Walking
  • Walking Injuries

Taking a short break during an 18 miler on the Golden Gate bridge to mugRead More

15 responses

No Cowbells for Stephen

On September 26, 2010 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma exacerbations
  • Asthma hospitalization
  • Exacerbation Recovery
  • Exercise&Fitness
  • Intubation
  • Marathon Training
  • Marathons
  • People, Places and Events
  • Recovering from severe asthma attack
  • Shortness of Breath
  • training progress
  • Walking
  • walking events

You train hard and wait months in anticipation to accomplish a goal you’ve been aimingRead More

14 responses

No Mountain climbing for me :-(

On July 27, 2010 By Breathinstephen
  • Asthma & Exercise
  • Exercise&Fitness
  • Fitness Walking
  • Marathons
  • Walking
  • walking events

Looks like I jumped the gun on this one. After polling my family, friends andRead More

10 responses

Annual Asthma Report Card

On June 29, 2010 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma care plan
  • Asthma exacerbations
  • Asthma Medications
  • Asthma research
  • Asthma Symptoms
  • Asthma treatments
  • lung disease and exercise
  • Opiates
  • Shortness of Breath

It’s been almost a year since Ive updated my asthma status. Here’s the latest reportRead More

5 responses

Going Organic

On June 17, 2010 By Breathinstephen
  • Alternative Asthma treatments
  • Asthma
  • Asthma & Exercise
  • Diet
  • Exercise&Fitness
  • People, Places and Events

Here’s a question Ive been asking myself a lot lately (thanks to a most coolRead More

6 responses

Off to the Eternal city

On March 9, 2008 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma and travel
  • Italy
  • Marathon walking
  • Marathons
  • Rome
  • Rome marathon
  • travel
  • Walking
  • walking events

(Piazza Navona) Well, after a close call with my lungs this weekend , in justRead More

Leave a comment

Training notes

On September 1, 2007 By Breathinstephen
  • Asthma & Exercise
  • Exercise&Fitness
  • Fitness/Training Update
  • Marathon Training
  • training progress
  • Walking

Well, only 5 weeks left till the Portland marathon , and I’m happy to reportRead More

2 responses

Posts pagination

1 2 Next

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Advocasy

Research

Accolades

Contact Me

Copyright © 2025 Breathinstephen All rights reserved
Gutenbiz Created By Rise Themes