The Yellow zone …in detail.
- Air-trapping
- Asthma
- Asthma exacerbations
- Asthma research
- Asthma Symptoms
- Asthma treatments
- Shortness of Breath
- Wheeze
On Saturday I was supposed to do a 10 mile walk along the SF waterfrontRead More
1 responseOn Saturday I was supposed to do a 10 mile walk along the SF waterfrontRead More
1 responseSeven days ago, I had one of my best racewalking days ever. In a singleRead More
1 responseOK .. I admit it, I’m getting a little discouraged. Not so much about myRead More
Leave a commentThat seems to be my theme for this first week of July. These annoying andRead More
Leave a comment48 hours out of the joint and the prednisone withdrawal process is in full swing.InsteadRead More
1 responseI usually don’t post about my hospital experiences because its not a subject I likeRead More
3 responsesI wrote this blog post 11 years ago, and while I’m no longer able toRead More
1 responseI haven’t had an decent walk day ( or breathing day for that matter) inRead More
Leave a commentEither the steroids kicked-in and did their job OR , it was just coincidence andRead More
1 responseYesterday I was in the green and walked 6 miles. Today I’m tittering on theRead More
Leave a commentToday will make the 3rd walk since my hospital stint. I was only going toRead More
Leave a commentWhen I started this blog 3 months ago, my intention was to focus on theRead More
Leave a commentHad a relatively normal walking week with the exception of today’s walk. I was gettingRead More
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